Mindful Moments for Busy Lives: A 15-Minute Breath & Presence Boost" (Online)
Hosted By
Jen L.
Details
Feeling overwhelmed?
Take a quick 15-minute mental break. Join us online for a guided mindfulness session designed to calm your mind and boost your focus, even in the busiest of days.
Each session will be different
Simple breath exercises
or quick body scans
or grounding techniques
Empowered Women in Midlife: Presence, Intuition & Self-Compa
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Respond by
Wednesday, August 13, 2025
3:15 PM
Every week on Wednesday until August 20, 2025
Online event
Link visible for attendees
Mindful Moments for Busy Lives: A 15-Minute Breath & Presence Boost" (Online)
FREE