Mental Health Peer Support Education Day #1

Log into Zoom for a great collection of presentations and interactive sessions relating to mental health, mood disorders and recovery. Hear personal stories, info on suicide prevention, sleep management, wellness tools for mental health, ways to help others with depression - and a special presentation of "The 7 Dwarfs and Brain Chemistry"

FREE - Even BETTER than free!

Fill out an evaluation form after the workshop and receive a $20 bonus and a chance to win an Apple Computer.

Tentative Program Agenda:

Welcome, introductions, and a word about DBSA
The Seven Dwarfs and Brain Chemistry
Suicide Prevention
Guided Meditation
Best Practices for Living with a Mood Disorder
Young Voices - a personal story of recovery
Sleep Hygiene

Register at: https://www.eventbrite.com/e/mental-health-peer-support-education-day-1-tickets-168841827451