Community Workout & Ice Baths for Women

Get your ticket HERE: [https://www.konnecther.net/sweat-440](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.konnecther.net%2Fsweat-440%3Ffbclid%3DIwAR3yydoB3pMiXRxMGUw0I8CHnhf_brjgIv3zFiOiTgoVRe2CG1Qi6siIT14&h=AT3QQFQpo2sRW7wqUzZDPOcgvCzk_id7Vt6VJFO6TlIto-R1wz5NdWCNWCDVldy8Y553CYCPe08Kio4H2LvuYmSruy3_msEFBGA3iECdP4oSXAUIZKxAg1r3i6pDJUScp6FA6QQt8w&tn=q&c[0]=AT2_ZftcfI7qyz8yhhp8sn4pNa6ZAdJ2VKuaEBD4liFvxQ0tqOMYLJAMK2SsTj0IvvZdZ_s9_O_A7NpUUFx5LdTqByCBCoK3Z-xpEAlqU9Nv1JUokwpXmmXISBgMJuCA2jk) with code 'ICE'

Here is the deets!


Swimsuit, water, towel, change of clothes, flip flops & athletic shoes
What to Wear?

Come in active clothes and you can change into your bathing suit after the workout for our OPTIONAL ice bath

Where?
Sweat440 Zilker
300 S Lamar Blvd o, Austin, TX 78704

What to Expect:
40-minute HIIT workout with 4 stations designed for beginners or experienced fitness enthusiasts
Stations begin every 10 minutes taking 10 women on at a time
Finishing with an optional ice bath