Friday mornings learning Tai Chi at the Spring Lake South Pavilion

Fridays we meet on the boardwalk in Spring Lake at the South Pavilion, to learn and practice the Yang-style Tai chi short form, led by Ken Tilton, prize-winning senior student of Grandmaster William CC Chen.

More information on the "Empty Step" can be found at our web site.

Loose clothing and simple flat footwear are recommended, and a wide-brimmed hat for sunny days. Barefoot and sneakers also work. If it is a cool morning, a light jacket will help. The breeze off the ocean can be chilly as well as a delight.

There is no charge for this event, and no experience is required. Complete beginners will get all our attention.