Beginner's Tai Chi at the Gravity Vault Climbing Gym

Empty Step offers beginner tai chi instruction at the Gravity Vault in Brick, NJ, on Wednesdays at 7 PM. Classes are free for GV members, $10 for day pass users, and $15 for drop-ins interested only in the class. All classes will be taught by Ken.

Important! Class size is capped at ten (10) students. To reserve a spot, call the gym directly at (848) 241-3523.

This class will focus on the Yang-style "60 Movements" of Great Grandmaster William CC Chen. We will also learn one or two Micro Tai Chi™ movements each week. These are designed to be executed at home or in a park when one has only a minute to spare.

Tai chi practice, like most healthy practices, are tough to sustain. Use “Micros” to keep your practice alive.