5Rhythms ~ Maleny

Dear Dancers

10am-12noon
'Waroo' Studio, Maleny High School
50 Bunya Street . MALENY

Up in the hills overlooking the hinterland of the Sunshine Coast, a stunning way to spend a Sunday morning... melding into the day and celebrating your own presence and fullness of being.

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Honor Morningstar offers a 2 hour dynamic dance journey that facilitates awareness, healing, and transformation, inviting us once again to dance our devotion, our prayers, our LIGHT! To connect more deeply with ourselves and with each other, to free our bodies, and experience ourselves as the wildly wonderful beings we were born to be!

You are wholeheartedly invited to take this time to immerse into the softness of what lies under your skin, to connect with the pulse and purpose of life, to surrender into a deep and dynamic let go, rise in spontaneous freedom of energy, and to come home to the stillness and quiet at the core of your being. And well, just to have a great time and move what needs to be moved! This is a 2 hour dynamic dance journey.

All welcome! No experience necessary. Just show up as you are.

Everyone is welcome... any age, any shape, any size, any capacity of fitness, any level of dance-ability. All you need is a body and a willingness to move.

$20 at the door for a sublime and transformational 2 hour dance journey. No prior booking required

5Rhythms® is a shamanic practice that calls us into a deep embodied awakening. It is a creative and expressive free-form dance practice that generates momentum for deep healing. It is at once meditation, medicine, and a series of maps to ecstasy.

Honor's wild, tender, & compassionate style will guide you through these 5 movement landscapes ~ Flowing, Staccato, Chaos, Lyrical, and Stillness ~ which combine to form a Wave of energy intrinsic in all naturally occuring phenomena. By putting the body in motion we heal the psyche and create an opportunity to connect body, heart, mind, soul, and spirit with our full aliveness!

Flowing ~ feet, receptive, fluid, circular, continuous, feminine

Staccato ~ hips, fire, percussive, expressive, edgy, focussed, masculine

Chaos ~ head, water, letting go, dynamic, wild, unpredictable, free

Lyrical ~ hands, air, lightening up into our own uniquenes, connection, community

Stillness ~ breath, ether, pure poetry in motion, moving with the stillness that is alive

♥ MALENY CLASS ♥

Time: Sunday 10am-12pm

Venue:

'Waroo' Studio . Maleny High School . 50 Bunya Street . Maleny

♥ COOLUM CLASS ♥

Time: Tuesday 7-9pm

Dates for 2017: 2nd Tuesday of each month (*please note exceptions to this)

10 January, 14 February, 14March, NO CLASS in April, 9 May (with David Juriansz from Melbourne), NO CLASS in June, 11 July, 8 August, 12 September, 10 October, 14 November, 12 December

Venue:

Coolum Civic Centre . Park Street (nr library) . Coolum . Sunshine Coast