Metabolic Autophagy with Siim Land

We are excited to welcome a leading Biohacker from Estonia - Siim Land!

Siim will be providing a talk outlining some of the ideas from his upcoming book - Metabolic Autophagy.

Metabolic Autophagy talks about advanced intermittent fasting for longevity and performance.

The word metabolism means "change" and it describes all the life-sustaining chemical reactions inside the organism.

Autophagy translates from the Ancient Greek into "self-devouring" or "eating of self".

The process of autophagy entails your healthy cells devouring the old, worn out or weak ones and converting them back into energy. There are many longevity-boosting benefits to this as illustrated in all other species.

What this is and how it works will be outlined in this talk.

About the Speaker:

Siim Land is an author, speaker, anthropologist, and a biohacker. He has a popular blog, youtube channel, and podcast about biohacking and human optimization.

Siim also wrote and Amazon Best seller on Keto Bodybuilding and other books on mind-body empowerment.

Agenda:

12:30 PM Arrival & Networking
1:00 - 2:00 PM Talk
2:00 - 2:30 PM Open Social and Networking

This event is co-produced with Peak Brain LA and will reach capacity, so please make sure your RSVP is updated to represent your actual attendance.