Lady Hoops Basketball Classes for Women

Enjoy a women’s only basketball-orientated workout with a bunch of lovely ladies who are there to learn and have fun!

We welcome any age, fitness or skill level.

And it doesn’t matter if you haven’t played before and don’t know what you’re doing, we teach the fundamentals - which means you can learn right from where you are!

Move to the music as our Female Coaches take you on a basketball journey through the FUNdamentals of our sport.

The first 45 minutes includes a warm up and your on-court training and the final 15 minutes is a stretch/cool down session upstairs in the GYM.

This is simply an opportunity for women to try a new sport and it doesn’t matter if you haven’t played before and don’t know what you’re doing, the classes are designed to have you learning from right where you are.

Learn something about yourself and at the same time join the 450 million other people who also enjoy making this the greatest game on earth!

Our sessions focus on the development of 5 key fundamental areas;

1. Footwork

2. Ball-Handling

3. Passing

4. Shooting

5. Defense

It really is fun and so is learning and so is feeling good after all the work is done!

Sign up is FREE

https://www.hoopsneversleeps.com/sign-up.html

Please click on the link (https://www.hoopsneversleeps.com/sign-up.html)to submit your details prior to your first class.

Class cost : $20/casual or $180/10 visit passes (12 months validity)

Class bookings : No need to pre-book for the classes just turn up!

Note : If the meetup date only has a couple of RSVP's don't worry, this is just one avenue where ladies can find out about us. There will most likely be a few more attending the session.

On the day : meet us inside KGV just beside the basketball at least 5 minutes before the class starts so we can sign you in!

What to wear : Comfortable training gear and sport shoes, of course wear basketball shoes if you have any.

What to bring : A bottle of water (there's a water cooler to refill your bottle by the court) AND there's fantastic showering facilities and change rooms for you to use free of charge at the venue! You don't need to bring a ball, we have plenty for you to use!