Next Meetup

Dru Yoga Class with Aileen
Come and discover the benefits of Dru Yoga. This gentle yet potent form of yoga not only increases the flexibility, strength and tone of the physical body but also creates a sense of positive wellbeing, balancing the mind and emotions. Suitable for all ages and levels of fitness .... you don't need to be able to touch your toes but will be pleasantly surprised how much you improve will regular practice. Cost of the class is $18 per session

Subud Centre

222 Shepperton Road Β· East Victoria Park

Upcoming Meetups

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What we're about

Perth Active Depression Support Group is all about one thing: "Coming together through recreation". The purpose of this group is to encourage people to get active in the community as part of their mental health recovery path. The benefits of participating in recreation and a community are well known ingredients to boost your mental health in the long run.

The group has 3 fundamental principles:

Acceptance – we provide a safe and inclusive environment for our members to be socially engaged irrespective of their background

Community – we endeavour to give each and every one of our members and volunteers a community to belong to and friends to connect with

Fun – we keep things fun because they say laughter is the best medicine!

We hope we can provide an avenue in the long run to boost your mental health and wellbeing.

Perth ADSG is a proud member of the Act-Belong-Commit campaign and is a valued member of Connect Groups WA.

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