What we'll do
Presenter: Terri Kozak
PLEASE NOTE: Terri is presenting four sessions commencing today. Sessions each Wednesday.
Qi Gong builds the immune system and strengthens the body through a series of synchronised breathing and slow movements.
In this class Terri will help participants develop a practice in a gentle way with movements that are easy to remember and bring about relaxation.
If you have ever wanted to explore Qi Gong or Tai Chi this is a good place to start.
FEE: $14 per session or $44 for 4 weeks. PLEASE BOOK.
Please book by telephoning[masked] or go online: