Tai Chi/Qi Gong - for Beginners
Relaxation Centre of Queensland,
15 South Pine Road, Alderley 4051 · Brisbane
How to find us
Next to the Salvos, between Alderley Ave and Wakefield St
What we'll do
Presenter: Terri Kozak
PLEASE NOTE: Terri is presenting four sessions commencing today. Sessions each Wednesday.
Qi Gong builds the immune system and strengthens the body through a series of synchronised breathing and slow movements.
In this class Terri will help participants develop a practice in a gentle way with movements that are easy to remember and bring about relaxation.
If you have ever wanted to explore Qi Gong or Tai Chi this is a good place to start.
FEE: $14 per session or $44 for 4 weeks. PLEASE BOOK.
Please book by telephoning[masked] or go online:
https://www.relaxationcentreqld.org/programme/tai-chi-qi-gong-for-beginners-2/
Attendees (3)
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