Men's De-Stress Walk and Talk in the Park

Hello brother, I look forward to welcoming you to the group.

Topic this week: Imposter syndrome

This is a FREE event for men experiencing work stress. There will be a guided talk on stress management strategies as we walk in the park.

Meet at 7:00am at Piccolo Me Cafe - Royal Botanic Gardens, 143 Macquarie Street. You can get coffee from 7am and I will be there by the cafe - look out for the Meetup sign and come say hello! We'll meet as a group, leaving to walk in the park at 7:15am. This will be a guided walk-and-talk on stress management topics, returning to the cafe by 8am.

My hope is that you will enjoy the walk and sense of community. You can also learn tools to manage your stress, and leave the park feeling lighter.

Please forward this event to other stressed men you know who may benefit. All welcome, especially new guys.

We support men's mental health and wellbeing on principles of openness, respect, acceptance and non-judgement. DISCRETION: Please respect others' privacy and do not share what you hear outside the group.