Restorative Yoga & Sound Healing Workshop

## Details

📍 Location: Floor 1, 38-41 Station Street, Burton.
Free parking available within less than a 3 minute walk to the studio.
Paid street parking and Cooper square Paerking at venue.
💰 Investment: £24
To book please RSPV on meetup and purchase your ticket here:
https://book.stripe.com/8wM14ybkM6nx9os00g

For any question contact me at: info@justfollowyourjoy.com
You can visit my website: https://justfollowyourjoy.my.canva.site/

Join me for a deeply rejuvenating journey designed to melt away stress and restore balance to yourbody, mind, and spirit. Through gentle movement, mindful stillness, and soothing sound vibrations,this session will invite you into a state of profound relaxation and renewal.
🌿 What To Expect:
🧘‍♀ Restorative Yoga – Using props for full support, we’ll move through gentle, long-held posturesthat allow your body to fully release tension, creating space for deep rest and healing.
🌀 Guided Meditation – Through breath awareness and visualization, we’ll quiet the mind,reconnect with the present moment, and invite a sense of inner peace and clarity.
🎶 Crystal Bowl Sound Bath – To close our practice, I will guide you through a vibrational soundjourney using crystal singing bowls. Their soothing frequencies will help you reset your nervous system, promoting deep relaxation, energetic clearing, and emotional harmony.
Whether you're seeking stress relief, deep rest, or a sacred pause, this experience is an invitation tofully surrender and receive.