What we’re about
Imagine Well Being's Let's Take a Hike is for people who love to hike, walk and mindfully connect to the beauty of nature while experiencing lessons found only in the great outdoors.
Participants will discover how hiking with others in nature can enhance health and help balance the mind, body and soul in ways that will prepare them to live everyday life in more wholehearted way.
Visit our website! Imagine Well Being
We will offer meditative hikes in the NOVA region, Shenandoah National Park, on the Appalachian Trail in Virginia, in WVA and MD.
**For sound baths, Forest Therapy, meditation, art and yoga offerings, please go to https://www.meetup.com/LiveImagining-org/**
Both IWB Meetups offer holistic wellness practices, outdoor events, and education, built on values of compassion and service.
We are about fostering community with others who enjoy the relaxation and evidenced based benefits that relaxing in nature brings.
Imagine Well Being is classified as a public charity under IRC section 501(c)(3). EIN 85-2885623
Upcoming events (3)
See all- 🚴♀️ Wednesday Wanders: Pedal along the Potomac 🚴♂️C&O Canal at Point of Rocks boat ramp, Point of Rocks, MD
### 🌿Description:
Join us for a scenic midweek ride along the shady C&O Canal Towpath, following the beautiful Potomac River. This relaxed 10–12 mile out-and-back ride will take us past two historic locks and lockhouses and across the Catoctin Aqueduct— a beautifully restored highlight of the trail. Enjoy time outdoors, connect with others, and soak in the serenity of the natural world. 🌿
### 🚲 What we'll do:
We’ll pedal from Point of Rocks to the Brunswick Family Campground, adjusting the turnaround spot to suit the group. The total distance will be 10-12 miles, and we’ll stop along the way to enjoy nature and historic structures.
### 👋🏼 Meeting Point:
Meet at 9:50 AM in the Point of Rocks parking area (linked below).
We start at 10 AM.### 🚙 Parking:
📍 Point of Rocks C & O Canal Parking Lot
### 🚻 Miscellaneous:
· Restrooms available at the start point, and at campsites along the way.
· Rocky Point Creamery is just down the road if you want to stop for some ice cream after our ride.### 🎒 PREPARATION:
- Helmet (required)
- Tune up your bike including inflating your tires
- Water
- Layers based on the weather
- Snack if desired
- Sunblock
- Bug spray
- Bike lock (optional for breaks)
### 🪷 COST: There is no fee for this event.
### 🌐 NEWSLETTER:
Click here to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events.
### ⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. - 🌳Wednesday Wanders ~ River Walk along the ShenandoahShenandoah University River Campus at Cool Spring Battlefield, Bluemont, VA
🌿 Description:
Slow down and walk with intention at Cool Springs Battlefield. As the paved path rises and falls, notice each breath matching the gentle hills, each step surrounded by wildflowers, and the steady hush of the Shenandoah River guiding your attention back to the present. Whether you’re drawn by the land’s history or simply seeking a quiet riverside reset, this is an invitation to ground, observe, and reconnect with yourself in nature. Bring a friend or family!
🥾 What we'll do:
Choose to join us for either the West Loop (2.6 mi), or the East Loop (2.7 mi), or join us as we weave them together for about five miles of mindful movement. Wander the trail, stopping for views and photos.
👋🏼 Meeting point:
Meet at 9:50am in the parking lot near the wood Welcome sign at the trail head. We start at 10am.
🚙 Parking:
There are two parking lots at the end of Parker Lane, off Route 7.
Directions: Cool Springs Battlefield Trails/ Shenandoah University River Campus
🚻 Miscellaneous:
There are port a johns in the parking lot.
🎒Preparation:- Water
- Layers of clothes based on the weather
- A snack if you would like
- Sturdy shoes
- Tick & bug spray
- Sunblock & a hat
🪷 COST: There is no fee for this event.
🌐 NEWSLETTER:
Click here if you would like to receive Imagine Well Being's monthly newsletter highlighting special events, resources, and a link to our monthly calendar.
⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
