Breaking the cycle of suffering (Meditation Class)

### Creating your own Happiness

In these classes we will explore and practice a special series of modern Buddhist meditations that will gradually free our mind from the inner causes of our suffering and help us to establish a more stable sense of peace and happiness in our life.

This meditation series is based on the extraordinary book Modern Buddhism by Geshe Kelsang Gyatso and is available for free download here.

Each class includes guided meditation, teaching and time for questions. Classes are on a drop-in basis, no need to attend the entire series.

Everyone welcome. No prior experience necessary.

Schedule:
Date Class Topic
July 20 Creating the causes for happiness
July 27 Breaking the cycle of suffering
Aug 3 The path to inner peace
Aug 10 A good heart brings good results

$12 per class $30 for whole series

Click here to learn more and register