About us
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Everyone is welcome!
For more information visit: [MeditationInSouthCaroling.org](http://meditationinsouthcaroling.org/)
Upcoming events
19
- $15.00
Habits of Happiness (Meditation Class)
2000 Park St, Columbia, SC, US### Habits of Happiness
Both our happiness and suffering can be seen as habits of mind. By cultivating positive states of mind that give rise to happiness we can learn to protect our mind from negative states that drain our energy and leave us unfulfilled.
In this series, learn to meditate on and integrate practices anyone can use to create the real habits of happiness.Schedule
November 1 - The power of a positive mind
November 8 - Faith
November 15 - Consideration
November 22 - Real contentment
November 29 - Pure love
December 6 - NO CLASS; Mountain Retreat
December 13 - How our thoughts create our reality
December 20 - The joy of meditation
December 27 - NO CLASS$15 per class
1 attendee - $15.00
Gaining Mental Space (Meditation on Patience)
2000 Park St, Columbia, SC, US##### Calm as an Ocean
Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.
Everybody welcome!Schedule:
Nov. 4 - Gaining Mental Space
Nov. 11 - Seeing Interdependence and Letting Go
Nov. 18 - Healing With Compassion
Nov. 25 - NO CLASS
Dec. 2 - Finding Internal WealthRegistration:
$15 per class
Drop in classes; pre-registration not required
Click here to learn more and register1 attendee - $15.00
Faith (Meditation Class)
2000 Park St, Columbia, SC, US### Habits of Happiness
Both our happiness and suffering can be seen as habits of mind. By cultivating positive states of mind that give rise to happiness we can learn to protect our mind from negative states that drain our energy and leave us unfulfilled.
In this series, learn to meditate on and integrate practices anyone can use to create the real habits of happiness.Schedule
November 8 - Faith
November 15 - Consideration
November 22 - Real contentment
November 29 - Pure love
December 6 - NO CLASS; Mountain Retreat
December 13 - How our thoughts create our reality
December 20 - The joy of meditation
December 27 - NO CLASS$15 per class
1 attendee
Past events
2990
