Skip to content

BOOT-CAMP 45

Photo of Gym Retro
Hosted By
Gym R.
BOOT-CAMP 45

Details

Bootcamp training is a combination of high intensity intervals and strength training, In 45 minutes you will be challenged to give your best performance and execute exercises like plyometrics, lifting weights or various objects. Such as: Tyre’s, Kettlebells, weighted bags and loads more, also bodyweight drills are added to keep the heart rate pumping.

https://fittox.com.au/boot-camp-45/

Photo of Brunswick Group Fitness via Meetup group
Brunswick Group Fitness via Meetup
See more events
Needs a location