Mindfulness & Walking Group
1007 Botany Rd
1007 Botany Rd · Mascot
How to find us
The SECC Community Hub is on the corner of Coward St and Botany Rd, Mascot - opposite Mascot Memorial Park. There's parking on the side streets. Just press the doorbell when you arrive and we'll let you in.
What we'll do
Ever considered the therapeutic benefits of mindfulness and walking combined?
Research has proven the benefits are endless.
That's why South Eastern Community Connect is launching a Mindfulness & Walking group for the community on Tuesday 11th June.
Why not come along and get to know others in your community and clear your head as you walk and reflect?
* Mums and bubs welcome!
The group will consist of a combination of mindfulness and walking. We'll begin with some light stretching and mindfulness techniques before going on a 20-30 minute walk around the neighbourhood. We will return to the Community Hub, and you'll have the opportunity to sit down for a coffee and chat at the end.
Call Nicole or Dimitrios on[masked] to find out more or RSVP, or register here.
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