Mindfulness, Destress, and Heal w Art

Love art? 🎨
Seek discovery? ✨️
Want to practice Mindfulness? 🌱
Feeling troubled but can't seem to articulate it? ❤️‍🩹

🎁🎁A workshop led by an experienced Christchurch-based educator with a background in Philosophy and a Master's degree in Psychology from the University of Auckland. The workshop offers a welcoming space for reflection, creativity, and meaningful conversation.

Through art-making and philosophical inquiry, you are invited to explore your experiences, emotions, values, and sense of self.

No judgement or artistic experience is needed—just a willingness to reflect, heal, and discover.

Sign up: https://forms.gle/PpxTxnHdNer9NssL7

PLEASE NOTE: This is not Art Therapy. The workshops are designed to promote general holistic wellbeing and are not intended as a clinical service.