About us
This group is for people who want to make their health and well-being a priority. I created this group to help people have a place to go (and people to be with) to learn and engage in healthy behavior.
We are a diverse group of girls and guys who love to explore the realms of Social Enlightenment, Bodywork, Emotional Exploration, Meditation ~ Sacred Writing, Unity of Community, and much more. With a focus on personal wellness and happiness, we engage in activities such as Yoga, Breathwork, Energy Psychology, and Holistic Health.
Whether you're looking for a Girl's Night Out, spiritual awareness, greater well-being or want to learn about space clearing and sacred space, this is the perfect group for you. Join us to nourish your mind, body, and soul on this journey of wellness and self-discovery.
Join our other Meetup group to see more events held at the Wellness Center/Crystal Shop. Join The Other Meetup Group Here
Upcoming events
303
- $33.00
Change Limiting Beliefs, A Guided Meditation in the Selenite Cave - with Patty
Synchronicities, 9419 South Union Square, suite A, Sandy, UT, USOur thoughts and experiences shape our perceptions of the world around us. These perceptions influence our beliefs, attitudes, and responses.
Over time, some beliefs and perceptions may become outdated or no longer serve our best interests. When we can let go of perceptions or beliefs that no longer align with our true self, we open the door to new possibilities.
Releasing old perceptions allows us to make new choices, empowering us to create a more fulfilling and authentic life.
Join Patty in the Selenite Cave ONCE A MONTH ON THE FIRST TUESDAY, a sacred space designed for reflection, healing, clarity and renewal, an ideal place for this guided journey.During this guided meditation, we will have the opportunity to release limiting beliefs and perceptions. Give yourself permission and embrace the opportunity to choose again, opening the door to a brighter, more authentic future.
Please note that These events accommodate 10 participants each for optimum comfort and enjoyment.
(Follow the event link below for specific desired dates for reserving spots. If a date isn't available for booking it is most likely due to a private party booking the salt cave that particular evening or the event is already at capacity. Please proceed to the next available date to book seats ahead of time for these amazing events)
First Tuesday of the month @ 7:30 PM ((PLEASE ARRIVE 20 MIN EARLY FOR CHECK IN))
LOCATION: SELENITE CAVE @ SYNCHRONICITIES
COST: $33 PER Ticket (Limit 10 Participants per event)
LOCATION: 9419 S Union Square - Sandy UT 84070BUY TICKETS TO EVENT HERE: Save your spot
NO LATE ENTRY OR EARLY EXIT (Except in Emergency)
*No refunds, Transfer to future events Only
***If links aren't active (on Instagram) Please Give us a call at 801-888-7344 and we can help you reserve your seats over the phone.
Your Facilitator for these Selenite Events is Patty Bangerter.
1 attendee - $33.00
Stephanie's Ignite Your Soul Path Sound Bath in the Salt Cave @ Synchronicities
Synchronicities, 9419 South Union Square, suite A, Sandy, UT, US(Stephanie will be away on maternity leave starting May 22nd. Brit will be covering her cave events until she returns in a couple of months. Brit will be holding her own sound bath events on every other Monday starting as soon as Steph returns to cover her Friday events)
Brit creates a space for deep calm and quiet renewal, inviting you to fully unwind in the soothing glow of a Himalayan salt cave. Surrounded by gentle air and a serene atmosphere, you’re free to settle in and simply be.
As you relax, she will guide you through a sound bath—soft vibrations and harmonic tones washing over you, easing tension, quieting the mind, and restoring balance. This is your time to pause, reconnect within, and rest in true restoration.
Stephanie leads participants through a gentle meditation experience to assist participants in getting into a relaxed and meditative state, she then bathes the participants in the healing frequencies of her sound bowl sound bath, as she incorporates various frequencies, and many times receives spirit messages from your guides and angels as they come through to assist in igniting the soul spark of attendees.
Please note that These events accommodate 10 participants each for optimum comfort and enjoyment of laying on the sand.
During this event you will also receive Halo-therapy to Boost your immune system.(Follow the event link below for specific desired dates for reserving spots. If a date isn't available for booking it is most likely due to a private party booking the salt cave that particular evening or the event is already at capacity. Please proceed to the next available date to book seats ahead of time for these amazing events)
EVERY OTHER FRIDAY @ 6:15PM & 7:30 PM ((PLEASE ARRIVE 20 MIN EARLY))
LOCATION: SALT CAVE @ SYNCHRONICITIES
COST: $33 PER Ticket (Limit 10 Participants per event)
LOCATION: 9419 S Union Square - Sandy UT 84070
BUY TICKETS TO EVENT HERE:
Reserve/Purchase Tickets HereSALT CAVE RULES:
NO FOOD OR DRINK IN CAVE
NO OUTSIDE MATS OR BLANKETS - Will be provided
NO ELECTRONICS OR PHONES
NO LATE ENTRY OR EARLY EXIT (Except in Emergency)*Dress in comfortable loose clothing - shorts, tees or tanks are good for maximum skin exposure! Cave is set at a comfortable temperature and may warm up as the session progresses due to body heat and increased energies.
**Recommended checking with your Dr. for those with Heart Health questions.
***No refunds, Transfer to future events Only
***If links aren't active (on Instagram) Please Give us a call at 801-888-7344 and we can help you reserve your seats over the phone.1 attendee - $35.00
Healing Rest Experience
Synchronicities, 9419 South Union Square, suite A, Sandy, UT, USAn immersive 90-minute experience designed to bring you to a level of relaxation you may not have realized was even possible.
What to expect: Gentle movement and breath practices to increase your flow of energy and open energetic channels, and a guided deep relaxation practice finished off with the healing and soothing frequencies of sound bowls, all while being immersed in the healing and anti-inflammatory properties of the salt cave.
What to bring: Blankets, pillows, bolsters, and a yoga mat - think about anything that you can use to help you find more ease during the deep relaxation and sound practices. Please know you and any props you may bring will likely get dusty from the salt cave!
Who should come: Anyone seeking energetic or physical healing, stress relief, or deep relaxation. We cannot make any promises, but studies have shown that deep relaxation practices can invite healing for both your physical and subtle bodies when regularly practiced.
Special considerations: The salt cave is located at the bottom of a staircase, so please be able to make your way down the stairs. If you struggle lying on your back for an extended period of time, you may also sit on one of the benches, but that may also get uncomfortable after too long. Keeping these in mind, please plan accordingly to bring what you need to find comfort during our time together. If you have any questions, please reach out to kira@mindsoulandbodytherapy.com.
Date: June 5, 2026
Time: 6:30-8:00 pm
Location: Salt Cave
Investment: $35Brief description: An immersive 90-minute experience, utilizing gentle movement, breath, progressive relaxation, and sound bowls, to achieve a level of relaxation you may not have realized was possible.
1 attendee
Past events
1036
