WORKOUT WITH PRIDE (Functional Fit)

The Muscle Marys are excited to be continuing our WorkOUT with PRIDE (functional fit) at Fitness4less Borough

Our weekly WorkOUT With PRIDE class focuses on Functional training improves your body’s ability to work efficiently as one unit.
Our Workout With Pride class will take you through many exercises that use all planes of movement, creating resistance from body weight and a variety of different equipment.

The class is suitable for all levels, so if you are inexperienced, do not to worry - we will take our time dissecting the large compound moves before going in to the workout.

You will test your cardiovascular engine using a combination of full body movements at high intensity intervals, as well as learn to lift correctly.
At The Muscle Marys we want you to leave the workout feeling fantastic about all the hard work you have put in as well as feeling more confident and more knowledge about your own practice and progress.

When you arrive at Fitness4Less head to the reception and tell them you are there for Workout With PRIDE by The Muscle Marys.
Please be outside the studio at 19.25 , changed and ready to get started.

You will of course have full access to changing rooms and showers for after class.But please bring a towel and change for the lockers.

We are excited to continue working out with everyone that have become regulars and also very excited to welcome anyone new - always offering a special price for all first timers - Virgin Muscle Marys assemble!

To find out details about The Muscle Marys please check out the new website.
www.themusclemarys.co.uk

NOTE: For Workout With Pride we only take advance bookings and pre-payment.

Stay PROUD and see you soon

Mark