Fitness Motivation

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**Brighton to Point Ormond – Elwood Beach** ***As it is Mothers Day next Sunday, our next walk will be the following Sunday, 17th May.*** This popular walk along the Elwood foreshore is the perfect outing for an autumn Sunday morning. Join the thousands of Melburnians who regularly walk, jog and ride this wide, well-formed path along the shores of the Bay. Our coffee stop this morning will be at Northpoint Cafe, after we’ve walked from Brighton Beach to Point Ormond and return. **Start:** Bay St, Brighton. Assemble at the beach end of Bay St. **Parking:** Park along Bay Street or in St Ninians Road, off Bay St, just back from the beach. Parking is FREE. **The Walk**: The walk is along the Bayside Trail as far as Point Ormond Lookout and then return the same way. **Total distance**: 6.0 km. **Time:** Allow 2 hours for the walk, including coffee at the end. **Difficulty:** Easy **Toilets:** At several places along the way. **Coffee:** The café at Northpoint Cafe, or other venue (selected on the day) **Cost:** Free

Are you craving some conversations with other big thinkers? The Movers & Shakers monthly coffee is for the creative's who are driven, are hustlers, are actively seeking to grow and look for new opportunities and are wanting to be around other dreamers and action takers. If you're seeking out those conversations that inspire you, that leave you feeling motivated, then this event is for you. The Creative Hustle is a social events community for professional creatives in Melbourne's arts industry. STRUCTURE: 15 min - casual networking/order your coffee 40 min - round table intros and questions 30 min - guided conversations topics in small groups Finish with casual networking MINIMUM SPEND: Everyone who attends this event is required to purchase something from the cafe, minimum of 1 drink.

📚 #InPursuit is a book club for entrepreneurs, creatives, and curious minds who know personal growth fuels business growth. See a lot of RSPVPs and wonder how it works? We'll break up into groups of 6-8 to share our insights, then swap groups after 30-45min so you can maximise learning from everybody! Note: this even is not organised by or affiliated with The State Library of Victoria That's what #InPursuit is all about It’s not a traditional book club, it’s a space for people who are actively designing a better life through the pursuit of business, creativity, and personal growth. This event is for anyone #InPursuit of better business, life and relationships. Instead of reading the same book, we each come prepared to share one powerful insight from something we’ve read in the past 3-months. Anything non-fiction that’s moved us forward. Whether it’s a mindset shift, a productivity system, a new philosophy, or just a truth that punched us in the gut. This is a place to unpack it together and hear what others are learning too. We’re not just here to read. We’re here to integrate. Because when we grow, our business and our lives grow too. 🔍 Why Join? You'll leave with: *- 5–10 fresh insights from books you may never have picked up* *• Deeper awareness of how others think, lead, and evolve* New connections with people walking a similar path toward purpose, results, and impact This isn’t a lecture. It’s a room full of people building themselves while they build the thing. 📖 How It Works First time? No pressure to share, just come curious. We'll break up into groups of 6-8 and share our insights, then swap groups so you can maximise the learning! Returning? Bring one idea you’ve read about in the last 3-months and be ready to speak on: 1. What did you learn? 2. How did it shift your perspective about the world or yourself? 3. How has it changed the way you show up or behave? We keep it structured, but flexible. After sharing, we open up to Q&A, personal stories, challenges, and deep dives. Some of the best insights come from the conversations *after* the share. 🧠 Who This Is For • Entrepreneurs or side-hustlers finding their footing *Business owners, and doers building toward better* *• Curious minds who love ideas but care more about action* People tired of shallow conversations and hungry for growth If you’re working on something—or becoming someone—this space is for you. It’s a practice ground for people who want to grow forward. We’re all #InPursuit of mastery, momentum, and the kind of success that starts from within. Map on how to get there We're in the Create Quarter on the ground level (back right of the Quad as you enter from Swanson St). We'll likely be on a long table together. [https://www.slv.vic.gov.au/sites/default/files/SLV-EnglishMap_Jan25.pdf](https://www.slv.vic.gov.au/sites/default/files/SLV-EnglishMap_Jan25.pdf)

3 Teams. 3 Goals. Hexagonal Pitch. A game of alliance and betrayal in equal measure. We are looking for new players and returning players alike to come play a match. Players of any ability, fitness level or background are welcomed - the game is intended to be fun for a Sunday morning rather than super competitive. If you've never played before, that's okay - the rules are as simple as this: * There's no offside - roam where you will * Defend your goal at all costs * No hands (this is soccer-style football after all) Come down for 9:00am, we make some balanced teams and warm up for the match starting at 9:15. Three thirds are played of 25 minutes each so we're usually done by about 11:00am. All fitness and soccer skill levels more than welcome and encouraged! A note regarding junior players: We very much enjoy and encourage junior players to come along and play however please be aware of the following: * As most attendees are adults, all players must be a minimum of 1.5m tall and 13 years of age. Soccer may have incidental contact when contesting a ball, and we would hate for someone small to be injured as a result of running into someone larger than them. * Any players under the age of 16 must be accompanied by a playing parent or guardian. How to find us - We meet on the astroturf pitch near the Baselball and Hockey clubs in Albert Park. The main location we use is called "Dorothy Coleman Field". If we aren't there then there may be a couple of other locations, [as noted on this dynamic map](https://www.google.com/maps/d/edit?mid=1JdDwV4AOV5e-xP5d56m16-eu29GlnZQ&usp=sharing) \- generally we will follow in number order\.

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

**Welcome to Badminton Social (羽球匯友) Meetup!** Join us for regular badminton, social meetups, and a great time on the court around Caulfield. Let's build a welcoming badminton community and make some amazing memories together! Whether you are a beginner or a pro, this event is perfect for anyone looking to stay active, make new friends, and enjoy some friendly plays. Our group is made up of both local and international members, creating a diverse and welcoming atmosphere for everyone to join in. Not only will you have the chance to improve your Badminton skills and stay fit, but you'll also have the opportunity to connect with like-minded individuals who share a passion for healthy living and staying active. Come and be a part of our community in Melbourne, where friendships are made on and off the court. **Details as below:** When: 16 May, this Saturday Time: 5pm - 6.30pm Where: Monash Sport Caulfield (1-min walk from Caulfield Station / free parking around the Station) Fee: $12 per head (PayID to the organizer) *#Limited spots - first come first served (RSVP)* *#Please bring your own racket(s); or you can rent it from the Centre (if needed)* ***#Please kindly update your RSVP as soon as possible if you need to cancel, so hopefully others can still get a spot to join. Cancellations within 24 hours or no-shows will be charged the full rate - Many thanks for your understanding and cooperation.*** *#Please let the organizer know after the first play, if you'd like to play regularly with the group ongoing and enjoy exclusive offer - Organizer will add you to our Whatsapp group for the regulars :)* *DISCLAIMER:* *By* *attending any event hosted by this Meetup group, you acknowledge and accept that participation involves inherent risks, including injury or loss of property, and you assume full responsibility for your safety. The organizers are not liable for any damages, injuries, or losses that occur, regardless of cause. You agree to follow any event guidelines, act responsibly, and understand that you are responsible for your own well-being. By attending, you accept these terms.*

It's Jugger time! Get on down to Hawthorn for fun, sun, exercise, and silly shenanigans! * ✅ Free to attend * ⚔️ Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **‍🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years (please note, anyone under 18 must be accompanied by a guardian), but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **⚔️ Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) \*\* See you on Sunday \*\*

**—— Details ——** We will meet at the starting point, take round trip around the Tan and a short stroll inside the botanical garden. BYO coffee/ water bottle. Dress for outdoor walk. Come along & simply say, "Hi, it's my first time joining the group event." or ask the organiser to introduce you. You can take it slow and start from there. If you enjoy the conversations, take the initative to invite others to hang out over a bite/ drink after. **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30 mins in advance. We will wait up to 15 mins before heading off. We won't be able to keep track of messages once we start. **\-\-\- RSVP / Change of Plan \-\-\-** Change of plan or decide not to attend is absolutely okay. Please do update your RSVP to "NO", so others can have the opportunity to attend. **\-\-\- Intro \-\-\-** Kudos 2 Friends is a Melbourne based community created for individuals who are looking to expand their social circle and form long term friendship overtime. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, hiking, sporting, chilling, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- Heylo App \-\-\-** We use Heylo App for more fluid communication, including ideas, interest groups, questions etc. Please download the Heylo app from the App store and let the organizer know if you would like to be added to the Heylo Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

First event for 2026: Let's Pickle... We have secured a court at one of most luxurious indoor centres in Melbourne, Pickleplay (Bentleigh): * New courts give the pickle ball enough bounce for us beginners with "lazy footwork" 🙋‍♂️ * A spacious lounge to catch your breath AND * (Ice baths and saunas for you performance freaks - not included within this events cost) Cost: $10 per person Attendance is capped at 5 players. If we end up getting more on the waitlist I will look at booking a second court. In order to secure your spot, and help limit "no shows" I will be requesting payment via Meetup be made by the Wednesday evening for those on the attending list. Those who don't process payment will be moved to the waitlist. **Please do not complete payment if you are on the waitlist.** Come meet some new faces. **Risk Warning & Liability Waiver** **Nature of activity:** Pickleball is a fast-moving sport involving running, pivoting, and potential contact with balls or other players. **Assumption of Risk:** By RSVPing and attending, you acknowledge that you are participating voluntarily. You understand that this activity carries inherent risks, including but not limited to trips, falls, muscle strains, or impact injuries. **Release of Liability:** You agree to release the organiser from any and all claims or liability for personal injury, illness, or property damage arising from your participation. The organiser is a volunteer coordinator, not a professional instructor or medical expert. **Personal Responsibility:** You confirm you are physically fit to play, will wear appropriate court shoes (non-marking), and will follow all safety guidelines of the venue. If you have any pre-existing health conditions, please consult a doctor before attending.

Join **RMIT Pickleball Club x RUMA** for a fun, social round robin pickleball session with snacks and prizes! We’ll provide paddles, balls, basic coaching, and plenty of social games. Come along, meet new people, and try one of the fastest-growing sports in the world. **What’s included:** * 3-hour pickleball session * Beginner coaching * Paddle and ball hire * Social games with RMIT Pickleball Club and RUMA members * Snacks Purchase ticket: * [RMIT Pickleball Club membership](https://store.rmit.edu.au/pages/club/pickleball) (only if you don't have it already) * [Session ticket link](https://store.rmit.edu.au/products/saturday-afternoon-pickleball-16-may-2026) ($10) - You must be RSVP'd as GOING on Meetup, or your session ticket will not be valid.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.