Physical Fitness

Thinking about joining a social sports club but not sure where to start? Come give it a crack at our FREE Multisport Trial Night! 🙌 This is your chance to experience what Multisport at Urban Rec is all about: seriously social vibes, meeting new people, and trying a mix of different sports all in one night. No pressure, no egos, just good fun and a great crew. 💛 If you’ve been wanting to get active, meet legends, and see what all the hype is about… lock it in 😎 📍 Carlton Baths 📅 May 26 ⏰ 6:00pm REGISTER VIA OUR WEBSITE FOR FREE: https://melbourne.urbanrec.com.au/social/10260/multisport-carlton-trial-night

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Tuesday's Volleyball Games are on. Games start on Tuesday 7 pm at Ashburton Recreational Centre. All Levels Welcome. NO bookings required. Come and play volleyball with friends. #international #volleyball #club #melbourne

**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day. These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required. **Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed. Classes usually run for **60 to 90 minutes**, and **no booking is required**. Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.

Come along for a casual board game night in the Principal’s Office room at Boyd Community Hub. I’ve booked the room from 7:00pm to 10:00pm, and we’ll meet outside the venue first at 6:45pm so everyone can find the group before we head in together. This will be a small, relaxed meetup with a maximum of 10 people. I’ll bring a mix of social, party, strategy, and light games, including: Camel Up, Catan, Codenames, Decrypto, Dixit Odyssey, Wavelength, UNO Show ’Em No Mercy, and Chess. We’ll decide what to play depending on the group size and what people feel like on the night. You don’t need to know the rules beforehand — we can explain games as we go. This is more of a relaxed social board game night than a serious competitive session. It’s totally fine if you’re new to board games, coming solo, or only know a few simple games. **Who this is for** This event is good for: * People who enjoy casual board games * Beginners and occasional players * Solo attendees who want a relaxed social evening * Anyone happy with a small-group, low-pressure vibe **Links** Meetup start point: [https://maps.app.goo.gl/7JLM3q6tyn7fepBi8](https://maps.app.goo.gl/7JLM3q6tyn7fepBi8) **Timeline** * 6:45pm – Meet outside Boyd Community Hub * 7:00pm – Head into the Principal’s Office room * 7:00pm–7:15pm – Quick introductions and choose games * 7:15pm–9:45pm – Play board games * 9:45pm–10:00pm – Pack up and return the room setup * 10:00pm – Meetup ends **Tickets / cost** No ticket required. I’ve booked the room and will cover the room hire cost, so there is no cost for attendees. Please only RSVP if you genuinely plan to attend, as the room has a small capacity. **Transport** Boyd Community Hub is in Southbank, near City Road. Please check your own public transport route before coming, especially for the trip home after 10:00pm. **Bring** * Water bottle * Any beginner-friendly board/card game you’d like to bring (optional) * A relaxed attitude — we’ll choose games based on the group **Expect** * Group size: maximum 10 people * Vibe: relaxed, social, beginner-friendly * Game style: casual, mixed experience levels * Can leave early: yes, but please message or update your RSVP if your plans change **Important notes** The room is booked from 7:00pm to 10:00pm, so we’ll meet outside at 6:45pm and enter the room at 7:00pm. Please be respectful of the venue and help keep the room tidy. We’ll need to pack up and leave the room by 10:00pm. Because this is a small-room booking, please update your RSVP if you can’t make it.

Starting from 'Friends of Mine' cafe in Burnley, we walk along the Yarra Trail for a short 6.6km walk to the Molly Rose Brewery for some lunch. If you like a morning coffee, arrive earlier to grab a coffee ***before*** the meeting time. We meet at 10:20am for a 10:30am start. If you arrive late or you're waiting for your coffee order, you can catch up on the trail or meet at the destination. We leave on time to ensure we get to the venue as it opens at 12pm. Winter hiking season starts very soon. If you're new to the group, come along and meet some of the regular hikers and suggest your favorite hiking locations for the coming months. The pace will be a moderate pace (\~5.5km/h). We will not be stopping often to regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way to the destination.** With the variability of this kind of event I will book a best guess close to the event and we will find extra tables or seats on the day if needed. We arrive just as the venue opens. **This is a one way hike and you make your own way home.** It's recommended you take public transport. The finish location is a short walk from Victoria Park train station, or to nearby 86 trams on Smith St. By attending, you agree to drink responsibly and take public transport if you're drinking. **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain * Hats/Sunglasses/Sun protection if it's sunny **MEETING LOCATION** Friends of Mine Cafe https://maps.app.goo.gl/VLwPK9HXLkB4E8o78 Tap on the map below to get the pin location for the exact meeting spot. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

**Fairfield Park – Main Yarra Trail** This week we return to the popular **Main Yarra Trail** and walk the trail from **Fairfield Park Boathouse** along the riverbanks to Abbotsford Convent and return. We’ll walk past Dights Falls and watch the slalom kayaks tackle the river rapids. At the halfway point, we’ll stop for coffee at The Convent Café, a delightful outdoor café in the gardens. **Start:** Fairfield Park Boathouse – car park. Meet at the toilet block adjacent to the carpark. **Start time:** 9.00 AM **Parking:** If above carpark is full park in Additional Carpark in **Yarra Bend Rd** (Polytechnic). Parking is FREE on Sunday. If parking here, allow 5 minutes to walk back to the START. **The Walk**: The walk follows the Merri Creek to Dights Falls, then the Yarra River around to the Children’s Farm, where we’ll have coffee at the Abbotsford Convent. The return to our cars will be back along the same Trail. **Total distance**: 6.0 km. (approx.) **Time:** Allow 2.0 hours for the walk, plus half hour for coffee. Total 2.5 hours. **Difficulty:** Easy **Toilets:** At the start, plus halfway at the Convent café. **Coffee:** Abbotsford Convent café.

Bring your bathers and a sense of adventure and join us for a free trial class of social artistic swimming! We meet at 7:30pm at Aquahub, Croydon on Wednesdays during Term 2. Eastern Social Sync is a fun, social water-based program for adult swimmers. Participants should be comfortable swimming front flutter, back flutter and floating on your back — technique does not need to be perfect. If you are still developing your swimming skills, please contact us to discuss whether the program is suitable for you. Adults-only class.

Ready to organise a meetup event? RSVP for this event. Let me know what it is you wish to do so that I can appoint you as Event Organizer soon thereafter.

Join us at Keilor Basketball and Netball Stadium, Keilor Park for a fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Ashley, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5.60 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!