Achieving Goals

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** Our goal is to cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. If you have the desire to work on being the man that your legacy demands that you be (which means being the best you can be, we can work on what your legacy demands with you later) and the man you always wanted to be then we look forward to you attending. Our group is part of Mentor Discover Inspire (MDI). This group meets Mondays, North of Finch Avenue, usually indoors, outdoors in the summer but occasionally on Zoom. To confirm this week's location, please rsvp to Ricardo, call/text (647) 880-1488, or email ricardophilip@hotmail.com From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX Regular attendees do not always RSVP, expect 6-8 men to be present.

**Welcome to Miss Bachata & Miss Salsa!** **Spring is in the air, and with it comes the promise of new beginnings, fresh energy, and the joy of connection!** As the season of renewal unfolds, we invite you to step into the rhythm of community, dance, and celebration at Miss Bachata & Miss Salsa. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** 🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) 🕗 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** 🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW** 🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson 🕘 9:00 pm – 12:00 am: Social Dancing ✨ **Additional Details:** ✔️ Free Parking ✔️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: 🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. 🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. 🌿 A strong sense of community improves memory function. 🌿 Loneliness can be as harmful to health as smoking or alcoholism. And there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. 🌸 **Cheers to a season of renewal, joy, and community!** 🌸 **Anna G.** https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

**Set goals.** **Be accountable for them.** **Move your life forward with purpose.** We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals. **We start our meeting at 7:30 sharp. You can rsvp via meetup or contact James** by email at jkupresak@gmail.com or tel. (647) 831-0830 for this week’s address. Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park. Our group is part of Mentor Discover Inspire (MDI) The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website: [https://goo.gl/3DQ6aY](https://goo.gl/3DQ6aY) From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)

Join Us for a Cashflow 101 Game Night! Come, meet new people, and learn valuable life skills while having fun! Whether you’re a seasoned player or completely new to the game, Cashflow 101 is a fantastic way to improve your financial literacy in a relaxed, social setting. Beginners are welcome — no prior experience needed. Let’s roll the dice, strategize, and make our way out of the rat race together!

Call on 416-938-2223 to find me :) -Ritik

We are a men's group where you can expect a frank and confidential space to speak personally, engage in interesting conversations or get support for your personal goals. This new team meets weekly on the East side of Toronto. Our group is part of Mentor Discover Inspire (MDI). This group prefers to meet outdoors but occasionally on Zoom. Guests are welcome but it's pretty casual so make sure you are expected in case we move locations. You can rsvp via meetup or call Tim @ 416-278-3058 to confirm this week’s location. The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX

Welcome to **Rainbow Toastmasters Toronto**! Join us for a fun and welcoming public speaking event at **St. Andrew's United Church, Toronto**. Whether you're a seasoned speaker or just starting, our diverse group of members will provide a supportive environment for you to improve your communication skills. Come share your stories, practice your speeches, and meet new friends in a safe and inclusive space. Don't miss out on this opportunity to grow personally and professionally. See you there! At each meeting, we have speakers present a 5- to 7-minute prepared speech, followed by an opportunity for members and guests to participate in presenting an impromptu 2-minute speech, delivering a joke or quote, or getting involved in other ways. The meeting agenda is structured by a Rainbow Toastmaster, who provides a meeting theme, along with some roles (such as a joke or a quote) that follow from the chosen theme. We start promptly at 7:00 pm, so arriving between 6:30 and 6:45 would be appreciated. Guests are welcome to participate when comfortable.

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

At Eglinton-Yonge Toastmasters, we're more than just a club - we're a community. Please arrive by 6:00 p.m. to socialize. Guests are welcome. There is no fee to visit. We meet at: Northern District Library 40 Orchard View Blvd. Second Floor, RM# 200. Directions to the room can be viewed at the following link: [https://bit.ly/eytm-welcome](https://bit.ly/eytm-welcome) Members of Eglinton-Yonge Toastmasters learn and practice public speaking and leadership skills with a friendly, helpful, and encouraging group of people. As a year-round club, attendance varies depending on the season. A typical meeting involves 25-30 active members and 2-5 guests. Guests are able to: • Meet a great group of people • Participate in Table Topics • Share feedback at the end Members receive: • Learning materials • Monthly Toastmasters magazine • Access to Pathways • Online resources through Toastmasters International • An Easy-speak.org account to track speech progress We look forward to seeing you!

**.... Do you *dread* speaking in front of others? .... Need to *present* an important meeting? .... Is it time to *enhance* your communication skills?** **Meeting Theme: 'Impact with Body Language'** Purposeful body movement in public speaking enhances clarity and connection. By mastering gestures, posture, and eye contact, you can reinforce your message and engage your audience more effectively. Generate a great amount of emotion and interest through the use of non-verbal communication, Effective gestures for emphasizing and clarifying your words include: * Eye contact, * Moving around the stage with purpose, * Facial expression to reflect emotions, and * Managing uncontrolled mannerisms. Gain new insights and benefit from the information provided by Toastmasters Speechcraft program. Join our meeting and experience the hands-on “how-to” instruction in public speaking. If you are an experienced Toastmaster or a guest exploring Toastmasters, you will acquire a new way of communicating your thoughts with increased clarity and impact. Each ‘discovery’ meeting will provide valuable tips to boost your confidence on stage. Don’t miss this opportunity to connect with like-minded individuals and learn from experienced speakers. **What is the Toastmasters Speechcraft Discovery meeting?** You will: * gain insights into principles and strategies from expert speakers, * hear speeches and learn from evaluations given by advanced Toastmasters, * experience what happens at a real Toastmasters meeting, * get familiar with the Toastmasters Speechcraft program and resources, * discover the benefits of Toastmasters Speechcraft for personal and club growth. **Register NOW for any FREE Discovery meeting.** **Discovery Meeting:** Tuesday, Apr 7 7:00PM to 8:30PM Doors open 6:45PM **Have a question, contact organizer:** Phoenixtmvppr@gmail.com **Sponsor:** Phoenix-Toronto Toastmasters Club Phoenix-Toronto Toastmasters empowers individuals to master the communication skills that drive personal achievement and confidence. Through practice and peer feedback, you will rapidly develop presentation abilities, persuasive influence, and leadership presence. Accelerate your audience impact and transform your trajectory with skills that will help you grow your opportunities. **Speechcraft Discovery Series** **Week 1 – Tuesday, Feb 3, 2026** ‘How to Choose a Topic’ **Week 2 – Tuesday, Mar 3, 2026** ‘How to Organize a Speech’ **Week 3 – Tuesday, Mar 17, 2026** ‘Know Your Speech Purpose’ **Week 4 – Tuesday, Apr 7, 2026** ‘How to Impact with Body Language’ **Week 5 – Tuesday, Apr 21, 2026** ‘How to Use Vocal Variety’ **Week 6 – Tuesday, May5, 2026** ‘How to Create Images with Powerful Words’ **Week 7 – Tuesday, Jun 2, 2026** ‘Research Your Topic to Elevate Your Credibility’ **Week 8 – Tuesday, Jun 16, 2026** ‘Evaluate to Elevate’

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

Lose 10lbs in 5 WEEKS and Win Prizes ! Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more. $ 50 to Join the Challenge includes: - Weekly Weigh In, Accountability and Motivation - 40 Min nutrition class - Voucher for 'Healthy Meal' - Personalized Meal Plan - Lose 1 - 3lbs a week. To register for your spot: www.ShapingUpCanada.com

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024