Personal Development

**Read the full description for all info.** Do you need a break from this noisy, fast-paced and, at the moment, very overwhelming world? Then you’re very welcome to join the Soul Care Circle. A space where you can simply be yourself, amongst people who focus on inner growth, mindfulness and genuine connection. Here, together, we create a safe space for meaningful encounters. It’s all about genuine connection, deep conversations, self-reflection and the joy of being together. **Among other things, you can look forward to:** * Sharing Circles, where you can express yourself authentically * Authentic Games, which playfully foster connection * Guided meditations or trance states for deeper insights * Mindfulness exercises that bring you into the here and now Over a cup of tea, you can settle in peacefully, take a deep breath and chat with others. Everything is allowed, nothing is a must, you set your own pace. Every event is designed and mindfully facilitated by me, Isabel. The Soul Care Circle has been running for almost 4 years, and I have been holding spaces for groups for over 10 years – always with the aim of creating places where growth, healing and self-expression are possible. Each circle emerges in the moment. The content isn’t fixed, but adapts to what’s present and needed at that moment. This creates a vibrant, intuitive space that meets you exactly where you are right now. **💌 RSVP on Meetup does not secure your seat!** **Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7** **or Email: wildandsilent.berlin@gmail.com** **📍 Location: Samariter Kiez (you will receive the address after registration)** **💫 Energy Exchange: €20 - €40 (you decide what to give)** **⏰ Doors open 5:45 PM. We will start in time.**

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

Join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and receive Deeksha - a phenomenon that helps to speed up your inner growth. For more information see: www.onenessberlin.com **This week's topic: Reacting vs responding in relationships** Often, we find ourselves being reactive in all kinds of relationships - whether with family, partner, friends, or colleagues. It deteriorates the quality of our relationships, and with that the quality of our experience of life. Let’s explore together what can help us shift from reacting to responding, and how this shift can transform our lives. **How to join** **[Get a ticket starting from € 5 >>>](https://momence.com/Oneness-Berlin/Evening-of-Meditation/133759137)** Walk-ins are also welcome for €10 paid on arrival, it's just for us to pay for the space. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian and Jazgul

***Welcome to the Actors Gym!*** * A fun, supportive training ground where actors play, experiment, and build their craft. * *Through engaging games and exercises, you’ll develop core acting skills and bring them to life by performing a short script at the end of every session.* * This drop-in class welcomes both new and intermediate actors eager to learn, stretch, and have fun. ‍ **DURATION:** 60 – 90 mins (depending on numbers) **ABOUT YOUR COACH:** Geoff is a dedicated professional teacher and actor. He is also active as a writer, director and producer of small-scale projects here in Berlin. He has performed on many stages – as actor, host, and improvisor – and in many short films, across the UK and Germany. He loves to meet and work with new actors, and has a real passion for discovering new talent. His acting profile may be found [HERE](https://www.filmmakers.eu/en/actors/geoff-mills). ‍ **SPOTS:** Everyone is welcome. Beginner-friendly. €15 General Admission (*pay at venue*) Free to members of [DNA Arts](https://www.dna-artclub.com/) \- a vibrant community of artists and performers\. **DNA** members have access to over 5 dance classes and 5 creative workshops each week, covering everything from singing, writing, and marketing to theatre, including also 5+ shows weekly, all completely free for our members.

Ein Toast auf die Rhetorik. Wie wir aus dem Stegreif begeistern. Mit Tipps und Tricks für spontanes Reden. Allgemeine Infos Sich wortgewandter ausdrücken, bei einer Präsenation glänzen oder mit einer Rede auf der nächsten Feier alle vom Hocker hauen - all das und noch viel mehr können Sie hier lernen. Der Rhetorik-Club Mut und Rede Toastmasters Neukölln stellt sich vor und lädt Sie ein, Ihre eigenen Redekünste auf die Probe zu stellen. Weitere Infos Keine Vorkenntnisse erforderlich.

Hey everyone! I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique). Anyone from any background is welcome, whatever project you are working on or whatever is your personal background. I (the host) speak English and German, so either is fine :-) ——————————————————- AGENDA: * **15min Intro** * Get to know everyone, talk about what you will work on today * **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat * Conclude and celebrate your progress Share your progress, socialise and get to know others 😊 ———— We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵 **\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***

Wachstum, Entfaltung des eigenen Potentials, Selbstverwirklichung (oder im Englischen Self-Actualization) sind Wörter, die für viele Menschen eine wichtige Rolle spielen, ja man könnte sagen, dass sich mit ihnen Glaubensvorstellungen verbinden, die einer Religion ähneln. Wo aber gehört der Begriff Selbstverwirklichung hin? Zu Psychologie, Biologie, Philosophie, Religion, zum Coaching oder auf die Müllhalde der Geistesgeschichte? Obwohl schon Aristoteles über die Entelechie (das Innehaben des Ziels) sprach, wurde der moderne Begriff erst im 20. Jahrhundert wissenschaftlich geformt. Der Neurologe Kurt Goldstein prägte den Begriff in seinem Werk „Der Aufbau des Organismus“. Er betrachtete Selbstverwirklichung als einen biologischen Drang, als Triebkraft eines Organismus, all seine Kapazitäten auszuschöpfen. Ein Organismus strebt danach, seine Integrität zu wahren und sein Potenzial in der Umwelt zu entfalten. Abraham Maslow ist der Name, den die meisten heute mit dem Begriff verbinden. In seinem Aufsatz „A Theory of Human Motivation“ stellte er die berühmte Bedürfnishierarchie vor. Selbstverwirklichung steht an der Spitze der Pyramide. Er definierte es als das Verlangen, immer mehr das zu werden, was man ist, und alles zu werden, wozu man fähig ist. Im Gegensatz zu Goldstein sah Maslow es als ein "Wachstumsbedürfnis", das erst richtig aktiv wird, wenn Defizitbedürfnisse (wie Hunger oder Sicherheit) gestillt sind. Der Psychotherapeut Carl Rogers integrierte das Konzept in seine klientenzentrierte Gesprächspsychotherapie. Er glaubte, dass jeder Mensch eine innere Tendenz hat, sich selbst zu erhalten und zu fördern. Psychische Probleme entstehen laut Rogers dann, wenn diese Entfaltung durch äußere Bedingungen (z.B. mangelnde Akzeptanz) blockiert wird. Maslow und Rogers gelten als Gründerfiguren der so genannten humanistischen Psychologie, die sich weniger an Defiziten als an positiven Möglichkeiten orientieren wollte. In der Psychologie wurde darüber debattiert, ob die Thesen der humanistischen Psychologie wissenschaftlich prüfbar sind. Kann man Selbstverwirklichung wirklich messen? Was "volles Potenzial" bedeutet, ist subjektiv. Für den einen ist es das Malen von Meisterwerken, für den anderen die Erziehung von Kindern. Kritiker werfen dem Konzept vor, sehr westlich und individualistisch geprägt zu sein. In kollektivistischen Kulturen wird "Selbstverwirklichung" oft durch den Beitrag zur Gemeinschaft definiert, nicht durch die eigene Entfaltung. Die humanistische Psychologie verschwand zusammen mit ihren Therapien aus den Universitäten und Ausbildungsstellen. Die so genannte Positive Psychologie versucht, das Erbe anzutreten. Moderne Forscher dieser Richtung haben das Konzept in messbare Faktoren zerlegt: Autonomie, Kompetenz und soziale Eingebundenheit. Diese drei Faktoren sind empirisch extrem gut belegt und gelten als moderne, wissenschaftliche Entsprechung der Selbstverwirklichung. Was aber wird aus der Idee, dass wir ein Potential in uns tragen, dass es zu entfalten gilt? Ist das – wenigstens als Glaubensvorstellung oder Orientierung - noch sinnvoll?

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

**Grinberg Methode erleben – Körperarbeit & sMove! Training** Möchtest du deinen Körper bewusster wahrnehmen, Spannungen lösen und neue Energie erleben? Wir laden dich ein, die Grinberg Methode praktisch kennenzulernen – nicht nur als Information, sondern als direkte Erfahrung. Dich erwartet: * Kostenlose Schulter- und Nackensitzungen * Ein spürbarer Einblick in die Grinberg Methode * sMove! Training mit Musik – kraftvoll, präsent, lebendig * Raum zum Ausprobieren, Fragen stellen und Ankommen * Kleine Snacks und Getränke Unser Team besteht aus engagierten Praktiker:innen in Ausbildung (Level 1 und 2), die mit Klarheit, Aufmerksamkeit und Freude arbeiten. Du kannst einfach vorbeikommen und teilnehmen – Vorerfahrung ist nicht nötig. *** ### **English :** **Experience the Grinberg Method – Bodywork & sMove! Training** Would you like to become more aware of your body, release tension, and experience more energy? We invite you to explore the Grinberg Method through direct experience – not just information, but something you can actually feel. What to expect: * Free shoulder and neck sessions * A hands-on introduction to the Grinberg Method * sMove! training with music – dynamic, present, and alive * Space to explore, ask questions, and connect * Snacks and drinks Our team includes dedicated trainees (Level 1 & 2) working with clarity, attention, and engagement. You’re welcome to join anytime – no previous experience needed. ***

Hi, This is Sagar here. This is my first ever group and just the second event. The point is: to come open-minded and look forward to meet some Berliners interested to learn, grow and build. Or help others to Learn, grow and build. As I said earlier, I am someone with an itch to get into entrepreneurship, but lacking the exact directions, and failing myself in some of the very basic things. I am sure there are many, sailing in the same ship. Building a business needs a bit of everything : Digital literacy, knowledge of the bureaucracy, taxation, network building, social media skills, Tech- aptitude, AI-competence and what not. Lets meet and find out who can help whom with what. At the end, there is nothing to lose. We all will make friends and learn a thing or two. Cheers.

**UPDATE!** **Since it is predicted to rain tomorrow, we will meet near the entrance to KERB Food Hall at Potsdamer Platz. I will bring a polka dot umbrella so you can find us.** **See you soon!** Hello HSPs. Let's meet in Tiergarten (in the Platz near Amazone zu Pferde) to talk and hang out in the park. We will have three different discussion groups lead by HSP Meet-Up Members which will run from 12:10 to 13:00. Then we will find a place on the grass next to Platz for more unstructured socialising. Feel free to join for all or part of the event. If you would like to lead a discussion group please give us a sign. If the weather is predicting rain, we will meet in front of KERB at Sony Center. Hope to see you there!

**💶 4 Euro Gebühr (vor Ort in bar, Paypal geht auch)** . **🛑 Bitte bis zum Vorabend absagen oder kurze Nachricht schreiben bei kurzfristiger Absage. Spätere Absagen werte ich als No-Show.** **Danke 🙏** . **🥾 Eine wunderschöne Wanderung durchs Briesetal. Große Picknick-Pause am Forsthaus Wennsickendorf.** . **🌳 Beschreibung** * Schöne kleine Wanderung von der S-Bahn-Station Borgsdorf zum [Forsthaus Wensickendorf](https://altesforsthauswensickendorf.hpage.com/startseite.html) und zurück (16km). * Wie laufen entland der Briese und sehen zahlreiche Bieberbauten. * Für viele ein gewohnter Weg - gut zum Entspannen & Natur genießen * **Mein Vorschlag: Wir machen zwei Mal eine halbe Stunde "Silent Walk", um im Wald etwas runterzukommen.** . **🧭 Die Strecke:** Hier findest Du [die Strecke auf Komoot.](https://www.komoot.com/de-de/tour/1338175432) **🥾🌲🌳 Telegram-Gruppe für Wanderungen:** [https://t.me/+VRNLJOrG7OwxZWIy](https://t.me/+VRNLJOrG7OwxZWIy) . **💧 Empfehlungen:** * Bring genug **Wasser (1,5 Liter)** und **Essen** mit * Regensachen (vorsichtshalber) * Feste Schuhe * Kleide Dich nach dem Zwiebelprinzip: Während des Wanderns dünn, für die Pause etwas Warmes zum Überziehen. * Vorsichtshalber: Mückenspray, Sonnencreme . **Rechtlicher Hinweis:** Bitte denke daran, dass Du für Dich selbst verantwortlich bist. Ich biete lediglich einen Treffpunkt an, an dem Du Gleichgesinnte treffen kannst und gemeinsam eine vorgeschlagene Route laufen kannst. Ich übernehme keine Haftung für Deine Ausrüstung, Deine Sachen oder Dich. . Ich schlage vor, dass wir wie normale Bekannte füreinander da sind. Schließlich sind wir gemeinsam unterwegs, um eine schöne Zeit zu haben - und das werden wir auch :) . **💫 Let's have a good time** Für mich sind Ausflüge viel frische Luft, Natur & gute Unterhaltung. Abends kommen wir erholt mit roten Wangen nach Hause - und freuen uns über einen schönen Ausflug mit alten & neuen Bekannten 🌞. **👋🏽 Get in touch & stay in touch:** **🥾🌲🌳 Telegram-Gruppe für Wanderungen:** [https://t.me/+VRNLJOrG7OwxZWIy](https://t.me/+VRNLJOrG7OwxZWIy) **✈ Telegram-Kanal Freundschaft: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung & Aktuellen Termine des Monats. **🔥 6 Zutaten großartiger Freundschaften** "Die 6 Zutaten großartiger Freundschaften" beschreibt, was eine gute Freundschaft wirklich ausmacht. Du erhältst das eBook mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)

**(Note: This community is only for south asian women)** **Ever feel like you sometimes lose sight of your goals or need a boost of motivation to get back on track?** **This meetup is for passionate and driven women who want to reconnect with their ambitions and support each other in becoming the best version of themselves.** **Join us for coffee, good conversation, and a dose of “It girl” energy to kick-start your week strong!** **What we’ll do together:** **• Reflect on where we are in this moment of life.** **• Define what we want to achieve or work toward.** **• Create a mini plan for the next two weeks with goal setting, scheduling, and accountability pairing.** **☕ Bring your favorite drink order and an open mindset!** **Future meetups:** **We’ll meet twice a month on Sunday evenings to review progress, set new intentions, and keep the motivation flowing.** **Who are we?** **Desi Girls Global(Berlin) is a community of south asian girls in Berlin supporting each other.** **We host free community events for Desi women in Berlin (Desi = people from South Asia).** **And the group is very active, not commercial at all.** **To keep this a safe and comfortable space, I personally add members to the WhatsApp group after meeting them.** **If you’re interested in joining us, I encourage you to come to one of our meetup. To keep it safe, you can be part of the group only by attending the meetup.**

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD