Yoga

Please contact me on 0413261925 to organise an appointment. Wednesdays 8:00 am - 4:30 pm. From $25. Ask for Angelique.

Hi Radiant Ladies, Join us for our last lunch of the year on 30 December at Myer. Let’s enjoy a relaxed meal and share our dreams and plans for the year ahead. See you there! 🌸 Lyn ☕💕

Tuesday nights just got better! Join us at **600 Little Collins St, Melbourne** for a **free beginners Bachata class** — the smooth, stylish Latin dance that’s taking over Melbourne. No partner, no pressure — just good vibes, great music, and easy-to-follow moves that anyone can learn. 🎶 **Here’s what to expect:** * Step-by-step Bachata basics (no experience needed) * A super chill, welcoming crowd * Music that makes you *feel* like you’re on holiday 📍 **Location:** The Salsa Foundation, 600 Little Collins St, Melbourne 🕕 **Time:** Tuesday 6 PM — arrive a few minutes early to check in 🎟️ **Cost:** Free (bookings required — limited spots!)

**Struggling with study or learning? You’re not alone.** This meetup suits people at all levels of study skill. Too many children, teenagers, and adults find studying difficult—not because they lack ability, but because they were never taught **how to learn**. This meetup introduces the basics of **Study Technology**—a practical, proven approach that shows how learning really works and how to overcome common study barriers. It applies to children, teens (and parents), teachers, and adults alike. You’ll discover simple, effective methods to improve understanding, confidence, and performance—whether at school, work, or online. Teachers and parents often see rapid improvements in both behaviour and results. Yes, it *is* possible to improve study performance—in just **five easy steps**. If you can’t attend in person, online options are available. **Join us and learn how to study effectively—once and for all.** See you at the meetup, **Pam** When learning clicks, confidence follows.

Join us for a refreshing **bilingual yoga session** (Japanese & English) by the beach! Enjoy the peaceful sound of waves, move your body, and start your day feeling refreshed. *** 🌟 **Time** 🌟 📅 **23rd February, Sunday** 🕘 **9:00 - 10:00 AM** 🌟 **What to Bring** 🌟 🧘‍♀️ Yoga mat or towel 💧 Water bottle 👕 Comfortable clothes 🌟 **Meeting Spot** 🌟 I’ll be on the beach beyond the grassy area at this location: 📍 [Google Maps Link](https://maps.app.goo.gl/fMVx8oCfMoVUGjYn6?g_st=com.google.maps.preview.copy) 🌿 **After yoga, those who have time usually head to a café together!** 😋✨ **Let’s energize our bodies, find our Zen, and enjoy a mindful morning by the ocean!** 🌊✨

dr bobbi shares a monthly morning in nature focussing on the magic of self-care, goal building, spiritual exploration & sensory development for a deeper connection with your craft. from dr bobbi: 1st Sundays of the month, limited to 20 witches, please. every lunar month is an opportunity to come together, relax the body, calm and focus the mind, and direct our energies into the cycles on Building Up and Letting Go. self care is essential to any spiritual practice. we will explore yoga postures, breathing techniques, mudras (hand positions), mantras (affirmations), self massage, and somatic therapy to prepare ourselves to manifest our magic for the month. bring a mat or blanket, wear witchy layers. you are also invited to bring a totem or charm to charge up with energy. donation based, pay what you can! (location given after registration) Learn more at drbobbiarts.com or sign up here. limit to 20 witches, please. Namaste & Merry Meet.

**Are you looking for a way to launch your New Year in a fresh spacious manner? This could be for you.** **January 1st to 3rd for 45 minutes.** Three mornings of Meditation to start the New Year. Come for one, two or all three mornings and join us at a local cafe afterwards. Whether you are new to meditation or an old practitioner, this is for you. Jenny Anderson is a meditation instructor with 20 years of experience. She will guide you in a spacious, non judgemental manner, with a number of short sits in our beautiful Buddhist Centre in Carlton North. No need to register - Just come along. Concession $5 Working $10 Visit our Website: [https://rigpa.org.au/rigpa-melbourne/](https://rigpa.org.au/rigpa-melbourne/)

Experience the magic of kirtan in one unforgettable evening! Lose yourself in the sound. Enchanting Kirtan is a live sacred-music experience blending ancient mantra, soaring melody and rhythms, and heart-centered meditation. It’s an immersive, flowing sacred sound journey that moves from gentle stillness to joyful collective song & ecstatic dance. Think soft lighting, fusion world music, deep connection, and that indescribable feeling when the whole room is in harmony. Come solo or bring a friend! Everyone’s welcome in this beautiful, heart-opening experience that leaves you glowing from the inside out. Enchanting Kirtan: Sacred World Music & Meditation Experience Sunday 4th January 6:30pm - 8:30pm St Kilda Surf Lifesaving Club: 34 Jacka Blvd, St Kilda Free community event \| All welcome \| Donations appreciated Book in here: [https://events.humanitix.com/enchanting-kirtan-st-kilda](https://events.humanitix.com/enchanting-kirtan-st-kilda)

Hi Everyone, Let’s grab a coffee, go for a walk around The Tan and enjoy being in the presence, meeting new people, exploring this social event in a relaxed and open environment. The Tan walk, jog or run around is a 3.827km track around the Botanic Gardens. We could do 1 lap, or 2 laps or 3 laps, see how we feel being in the moment. There are cafes on Domain Road right across from the meeting point. Feel free to grab a coffee before the event starts. This event is child and pet friendly. IMPORTANT! *Mind The Walk of this meetup will NOT accept any liability for any loss, damage, injury / accidents for your personal belongings/property at social meetups. *Attending and participating at social meetups you are taking responsibility for your own, self-awareness, well-being and safety. Thank you Mind The Walk

Peace, love and happy holidays however you celebrate. We're looking forward to flowing with you in the new year! **Brunch & Flow** Sunday Jan 4, 2026 2390 Harper Isabelle, Columbus, OH Located next to dog park. Come in through main entrance. Please check in when you arrive. Noon - 12:30pm - We'll be bringing the mimosas, and invite you to bring brunch items to share. 12:30pm - 1:30pm - Yoga & Guided Meditation for Dancers w/ **Shameka Poetry** 2pm - 3:30pm - Body Movement Workshop w/ **Alexandra** Open level: utilizes Kizomba, Zouk & Bachata technique 3:30pm - 5pm - Guided Practica We also have some new collabs cooking for the new year, so stay tuned ducky friends! Present. Connected. Beautifully Imperfect. We are **Ensō** dancers

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.