What we’re about
Welcome to mini hikes, yoga and sound meditation! Hiking + yoga + sound meditation are great but when you do it with other like minded people + mix it together it can become so much more. Sharing feelings, emotions + intentions releases us from heavy burdens + allows us to connect and know that we are all in this together. When you gift yourself this experience you will: build confidence + overcome fears, build strength for the mind + body, learn to move mindfully with purpose, increase your energy levels, shift + move stale energy, increase creativity + make connections with nature. Look out for monthly Yoga Hike events across victoria and hopefully Australia in the near future.
