Yoga

✨ **Kundalini Activation – Guided Energy Attunement** 📅 Saturday April 18 · 14:30 📍 Dharma Studios, Kreuzberg · Berlin ⸻ Most of us try to think our way to clarity. This session offers a different approach — through the body. **Kundalini Activation – Guided Energy Attunement** is a guided group experience where you lie down, relax, and allow your body to respond naturally to music and subtle energetic guidance. There is nothing you need to do. No experience is required. Instead of focusing on thoughts or stories, the session invites you to connect with **sensations, energy, and movement** within your body. Each experience is unique. You might feel: • deep relaxation • subtle or expressive movement • emotional release • a sense of clarity and reconnection Everything is welcome, and everything unfolds in its own way. ⸻ 🧭 **What to expect** • a safe and supportive group space • guided energy attunement while lying down • music accompanying the process • time for integration at the end ⸻ 🧘 **Practical information** • Wear comfortable clothes • You will lie down on a mat during the session • No prior experience needed ⸻ ✨ **Why join?** This is a space to step out of overthinking and reconnect with your body’s natural intelligence. Many people leave feeling lighter, clearer, and more connected to themselves. ⸻ 📍 **Location** Dharma Studios, Kreuzberg Oranienstr. 189 · Berlin 🕰 **Start time** 14:30 🎟 **Tickets & more info** https://linktr.ee/Sebastiaanlefuce ⸻ Spots are limited. You’re welcome to join 🤍

**Entspannung, Heilung und Lebensfreude durch Atem Arbeit** ✅ Suchst du nach einer tieferen Verbindung zu deinem Inneren? ✅ Sehnst du dich nach innerer Ruhe, Freude und spiritueller Harmonie? Begleite uns auf eine transformative Reise in die **uralte Kunst des Pranayama** – die Atemübungen der Yogis. Diese heilige Praxis bietet dir praktische Werkzeuge, um dein Nervensystem zu regulieren und deine Lebensenergie zu erwecken. Durch bewusstes Atmen lernst du, Stress abzubauen und neue Kraft zu tanken, und dich von der Trennung zu innerer Harmonie zu finden. In dieser 90-minütigen Session werden wir: 🔺Den Atem als Brücke zwischen Körper und Geist erforschen 🟢 Meditationen und Klangfrequenzen nutzen, um deine Energiezentren zu aktivieren 🟦 Innere und äußere Balance kultivieren und Wege zu höherem Bewusstsein öffnen Unter der Leitung von Lilla Björnen, Atem- und Energiecoach, ist diese Erfahrung für alle spirituell Suchenden konzipiert, die ihre Praxis vertiefen und ihr Bewusstsein erweitern möchten. Ob du bereits Erfahrung auf diesem Gebiet hast oder einfach nur neugierig auf Atemarbeit bist, du bist hier herzlich willkommen. Vorkenntnisse sind nicht erforderlich – nur ein offenes Herz und die Bereitschaft zu atmen. 💚 Atme mit uns. Erinnere dich daran, wer du bist. 💫 Tickets hier: https://lillabjoernen.com/de/klassen oder Paypal

Feel free to come to an outdoor community yoga session on Saturday morning near the soccer field on Lauterstraße. The session will be set up calmly and slowly, with a focus on body alignment and holding the positions to build core strength and stability. **This event is absolutely free of charge !** 🧘 ♂️ When: Saturday at 10:00 a.m. 🌿 Level: All levels welcome 🗣️ Language: English 📍 Meeting point: Perelsplatz, near the soccer field We first meet at the meeting point and then go to the soccer field together, depending on which gate is open. There are three possible places where we can practice, and we decide spontaneously on the spot. Please bring your yoga mat, water and good energy – and let's practice together in nature. About me: I am new to Berlin and have been practicing yoga for 13 years. I taught yoga in Dubai for 5 years before moving to Berlin. See you soon on the mat! Disclaimer: By joining this session, you acknowledge that you are participating voluntarily and take full responsibility for your own health and physical condition. Please listen to your body and modify movements as needed. The instructor is not liable for any injuries

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Get ready to immerse yourself in the enchanting world of mantras with Sri & Band, where music and spirituality meet in perfect harmony. This Mantra session uses the power of supportive words to redesign the architecture of your mind, let go of limiting beliefs about yourself, and become aligned with your heart. When your inner critic is overreacting and you have lost touch with who you truly are, this chanting session will guide you back to yourself. With each mantra as your anchor, you’ll plant new seeds in the garden of your mind, take agency of your internal world, and feel the immediate enlivening effects. You dont need previous experience in Singing/Chanting. You can listen to Sri´s music here https://shorturl.at/laIwU

2 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). WHATSAPP LINK BELOW 📳​ We meet up at Friedrichshagen S Bahn Station at 11,30 o'clock 🚉😀: [https://maps.app.goo.gl/qPv9NTwFMVT4b2s58](https://maps.app.goo.gl/qPv9NTwFMVT4b2s58) I wait till 11,40 for the latecomers 😜 and then we start out Hike direction Müggelsee No Komoot path needed this time: we just go around the Müggelsee 🤩, taking the pedestrian Spreetunnel under the water 🌊: https://maps.app.goo.gl/nQXPMhUQqHHSAXDZ6 going on till reaching the Neu Helgoland Ferry terminal: https://maps.app.goo.gl/De9Bk3xWYhbAa4fw6 We then take the F23 Ferry ⛴️ (Deutschland Ticket included!!) and then walk again 🚶🚶‍♀️ A beach is present too to take one of our 2 breaks along the path 🏖️ https://maps.app.goo.gl/aP9e9aeutEGQ93eo8 Bring your own food🍔 and drinks🥤, for the 15kms of Hike (we will take 2 breaks). The path is a ring, with starting and end point at Friedrichshagen. After the Hike, we can spontaneously decide to stay together more time, finding some place in Friedrichshagen 🥐 ☕ Of course, people who want to come back at home right after the Hike, can instead do it You are free to stay shorter or longer 🙂🙂🙂 I do not provide a "personal support" for people who will arrive after 11,40. You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP COMMUNITY 💬 to find each other (join it, we use this group to find and synchronize us, as well as post photos) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

**😶‍🌫️ Working with Pain, challenging emotions & thoughts 🫣** *"Karma, or destiny, is an expression of a beneficial law: the universal trend towards balance, harmony and unity. At every moment, whatever happens now, is for the best. It may appear painful and ugly, a suffering bitter and meaningless, yet considering the past and the future it is for the best, as the only way out of a disastrous situation*." (Nisargadatta Maharaj) **"Pain is inevitable, suffering is optional" is a popular phrase. Most people on the spiritual path face at least at some point pain, challenging emotions and other potential obstacles. On the flip side, there are fascinating practices that focus on working with pain, other 'unpleasant' appearances as well as thoughts and regard them as highly valuable objects to develop insight and other qualities.** **Let’s share for an afternoon about Pain, thoughts, challenging emotions and potential obstacles, what they means for us and what their role may be on the spiritual journey.** *“If we give in to our habits of avoiding discomfort, we transform conscious pain (mostly emotional and psychological) into unconscious cramps. [...] We instinctively contract away from acute pain, but that ironically ensures chronic suffering. [...] Suffering is an inappropriate relationship to pain. And by reversing that relationship, we can relieve our suffering.”* (Andrew Holecek) 💫 **What this event offers for you:** - Guided Meditations for arriving, calming the mind and tuning into your intuition - Meeting people interested in spirituality (all levels) - Safe Space for sharing - non-hierarchical and non-judgemental - Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** - Mingyur Rinpoche on Meditation with pain ([Youtube](https://youtu.be/f7NEiKkdwq8?is=jcVU-h5Mp1TpA_H7)) - Shinzen Young on Meditation with Pain ([Youtube](https://youtu.be/5IU6UbRbJvQ?is=OBEhyU-QVGon1uWl)) - Testimonial of a Student of Shinzen Young on an experience of meditating with pain ([Youtube](https://youtu.be/MBI3CRqiSAo?is=tvfB9NUtU8xh9jmu)) - Andrew Holoczek on Reverse Meditation on the Sounds True Podcast ([Youtube](https://youtu.be/_WPP5GL-3-0?is=O4xOxLUnnrf4EDuE)) **About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*A personal problem cannot be solved on its own level. The very desire to live is the messenger of death, as the longing to be happy is the outline of sorrow. The world is an ocean of pain and fear, of anxiety and despair. Pleasures are like the fishes, few and swift, rarely come, quickly* *gone. A man of low intelligence believes, against all evidence, that he is an exception and that the world owes him happiness. But the world cannot give what it does not have; unreal to the core, it is of no use for real happiness. It cannot be otherwise. We seek the real because we are unhappy with the unreal. Happiness is our real nature and we shall never rest until we find it. But rarely we know where to seek it. Once you have understood that the world is but a mistaken view of reality, and is not what it appears* *to be, you are free of its obsessions. Only what is compatible with your real being can make you happy and the world, as you perceive it, is its outright denial. Keep very quiet and watch what comes to the surface of the mind. Reject the known, welcome the so far unknown and reject it in its turn."* (Nisargadatta Maharaj)

**Free Entry • Free Vegetarian Food • Peaceful Mantra in Berlin** Join us for a peaceful evening of mantra meditation in Berlin. This gathering is a warm and welcoming space to relax, reconnect, and experience inner peace through simple meditation and meaningful connection. **Free entry for everyone.** **Free homemade yogic vegetarian food will be served after the session.** **Location:** Ritterlandweg 16, Berlin, **Doorbell Name is Singh** Please RSVP in advance so we can prepare seating and food accordingly. **Guidelines:** **Please arrive 5 minutes early** so everyone can settle in peacefully. **Wear comfortable, modest clothing** so you can sit easily during the meditation. **Comfortable floor seating is part of the program, so easy-to-sit-in clothes are recommended.**

fff- fit frei froh und gesund ebenso durch und mit Lachyoga Wir lachen auch bei Regen!!! Jeden Sonntag auf dem Tempelhofer Feld mit Heidi Janetzky. Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund. Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor. Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen. Du verbindest Dich lachend mit den anderen Teilnehmer\*innen. Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen. Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!! Übrigens: "Lachen ist der Tanz des Atems" sagt ein indisches Sprichwort. Es ist also Atemtherapie pur. Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung. Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!! Neugierig geworden? Einfach kommen und mitlachen! offene Gruppe: jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse bitte mitbringen: Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig. Teilnahme: auf wertschätzender Spendenbasis Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro. von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben") Mehr Infos im Internet: * [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)

AKRO YOGA Jeden 2. Sonntag: Kurs Jeden 1., 3., und 4. Sonntag: Open Jam 15 bis 18Uhr \*KURS\* Partner-Akrobatik im Offenen Wohnzimmer - Open Level Class Der Kurs richtet sich an alle, die noch nie Partnerakrobatik ausprobiert haben, aber motiviert und interessiert sind. Aber auch für Menschen, die schon Erfahrungen mitbringen, wird etwas dabei sein. Wir praktizieren L-Basing (bei der eine Person auf der Erde liegt und eine andere Person auf den Füßen oder Armen balanciert). Wir werden uns jede Woche mit einem neuen Flow beschäftigen, wobei unser Fokus vor allem auf sauberer Technik und Sicherheit liegt. Du kannst gerne alleine kommen, wir werden im Kurs Partner\*innen zum Ausprobieren der Flows finden. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*OPEN JAM\* Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

**Stephanie Termeer - Wer bin ich & was tue ich** Ich begleite Menschen, die ihre Energie, Klarheit und innere Balance zurückgewinnen möchten. Ich veranstalte **interaktive Atem-Workshops und praxisnahe Events**, bei denen Stress, Überlastung und Burnout bewusst reduziert werden- ohne langen Theorie-Kram. Meine Mission: **Menschen im Alltag spürbar leichter, fokussierter und ausgeglichener machen**, mit Methoden, die sofort wirken und nachhaltig bleiben. Weitere Termine: 25.04.26, 13:00 - 16:00 Uhr **Platz garantiert dir sofort deine Teilnahme an einem exklusiven Workshop für mehr Ruhe und Energie - nur noch wenige Plätze verfügbar!** ***Jetzt anmeden & Platz sichern:*** https://www.eventbrite.de/o/breath-into-balance-121184863262

Join this **free 1-hour in-person workshop in Berlin** and **discover how to move, sit, and stand in a way your body is designed for.** Learn what “good posture” really means and how it can help you become free from back pain. With simple yet powerful adjustments to the way you **stand, sleep, bend, and sit**, you’ll address the root cause of back pain, rather than just managing symptoms. **This workshop is for you if you:** ✅ Struggle to sleep, sit, or stand comfortably ✅ Have been told back pain is “normal” for your age, body type, or lifestyle ✅ Haven’t found lasting relief from massage, chiropractic care, or other therapies ✅ Want a natural solution that doesn’t rely on surgery or medication Please register here: https://gokhalemethod.com/civicrm/event/info?id=13814 Location is **Shumei Berlin Center**, Kaiserdamm 113 (3rd floor), 14057 Berlin-Charlottenburg-Wilmersdorf, Germany I look forward to welcoming you!

A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and **welcome a more liberated version of yourself.** Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more. These sessions are for anyone who’s curious about **Tantra as a path for healing, expansion and connection.** Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra. **Modern Tantra but different**; this is not a temple nor a massage. These are heart-centered journeys inviting you to explore different facets of yourself so you may become a wider, fuller and more liberated version of yourself. **Desire** This time, we explore **desire as a vehicle into realising your innate fullness.** Tantra is widely known as a path where one can embrace desires, expand pleasure, and follow ecstasy. Tantric philosophy does not view desire as an obstacle. Instead, it sees desire as an opportunity—a means for liberation. While it is already liberating to stop suppressing desires, this is not the kind of liberation that Tantric scriptures point toward. So, how then do your desires become a means for liberation? What is at the root of your desires? And, what is the role of pleasure in all this? Come explore this Tantric philosophy and tap into your inner wisdom. **In this edition of Living Tantra, you will be invited to:** 🔹Explore what it is that you truly want 🔹Practice recognising and following (or expressing) your desires 🔹 Discover how desire becomes a means for liberation **What to expect** 🔸Introduction to the role of desire within Tantra 🔸Warm up, get to know the group, practice setting boundaries, agreement on consent 🔸Curated heart-centred journey designed to guide you deeper 🔸Well balanced program with solo-, partner- and group practices 🔸New practices (for those that have been to my other formats) 🔸Exploring pleasure and desire with self and in connection to others 🔸Conscious sensual touch (if this is within your consent) 🔸A cosy and comfortable studio 🔸A short break to have a meal or snack (bring yourself) **Expected benefits** These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace. **Good to know** * The entire journey is clothed * Maximum 16 participants **What to bring** * Comfortable clothing * Water bottle * Meal or snack **Tickets: 85€** [Please book your spot here.](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=livingtantradesire) **📍Praxis Köpi** Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **About the facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com/berlin/tantra-group-singles-workshops/living-tantra-series?utm_source=meetup&utm_campaign=livingtantradesire&utm_medium=eventpage) **Upcoming themes & dates** 🧘 **17.01** Consciousness: tap into an expanded state of Self 💛 **21.02** Love: explore Life's essence ☯️ **14.03** Non-duality: find wholeness through opposites 🫦 **18.04** Desire: come home to your Self *& more to be published* *PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Let’s walk the gardens and enjoy what has spring has on display.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).