Ladies

Unete a nosotros y practica espanol!!! To help loosen the tongue 😜😜😜, G Wine is offering us a happy hour deal where we get our second drink for free! Necesitas saber al menos el presente de espanol. Other than that, just come and enjoy the wine and company 😜. The event will be led by Patricia, a qualified Spanish teacher who offers regular morning conversation classes in the area. Some of you might already know her and indeed are having lessons with her. I am hoping to make this a regular event. For this first time, she will assess the different levels and decide the best way to go forward. There will be a fee of €10 plus €2 Fluffy Tax. You will need to buy your own drinks. We need a minimum of 6 of us for this to go ahead. Please make sure you respond to my messages promptly or I will assume you have signed up by mistake and will not be attending.

Escape the everyday hustle and find a moment of peace. Come experience the transformative power of meditation. Reduce stress, improve focus, and connect with your inner self. Join us and discover a path to greater well-being. Sessions are given in two languages (schedule below) In Spanish 19:15pm - 20:15pm In English 20:30pm - 21:30pm Address: Avda. Miguel de Cervantes 15, Nueva Andalucía (The entrance is located on the side of the building, at the intersection of Avda. Miguel de Cervantes and Calle Río Volga.) If you'd like to experience our wellness sessions or have a question,GET IN TOUCH and let's HAVE A CONVERSATION. \*\*\*\* Escápate del ajetreo diario y encuentra un momento de paz. Ven a experimentar el poder transformador de la meditación. Reduce el estrés, mejora tu concentración y conéctate con tu ser interior. Únete a nosotros y descubre un camino hacia un mayor bienestar. Las sesiones se imparten en dos idiomas (horario a continuación): En Español de 19:15h a 20:15h En Inglés de 20:30h a 21:30h Dirección: Avda Miguel de Cervantes 15, Nueva Andalucia (La entrada se encuentra en el costado del edificio, en la intersección de Avda. Miguel de Cervantes y Calle Río Volga) Si quieres venir a experimentar nuestras sesiones de bienestar o tienes preguntas, CONECTA y HABLAMOS. Áurea Instituto Español de Energía y Ciencia Interna - Áurea Spanish Institute of Energy and Inner Science - Costa del Sol & Marbella

We are a public speaking club where you can practice your speaking skills and have a lot of fun. Amazing opportunity for self development and networking

**Optional movie afterwards**

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳

You are cordially invited to a beautiful Ladies’ Tea Party. Whether you are a mother, daughter, sister, aunt, grandmother, or wife, this special gathering is a graceful celebration of you—the love you share, the strength you carry, and the elegance you embody. Join us for a refined afternoon of tea and light fare, filled with laughter, meaningful connection, and the opportunity to meet new friends in a warm and welcoming setting. You are also invited to bring your daughters, granddaughters, nieces, and cherished friends as we create a truly memorable experience together.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).