Military Families and Friends

Ages 3–6 Lake Ridge: Tuesday, April 21, 10:30 a.m. Bull Run: Saturday, April 25, 10:30 a.m. Montclair: Thursday, May 7, 10:30 a.m. Nokesville: Thursday, May 14, 10:30 a.m. An inclusive and engaging story time designed for all children, with a focus on multi-sensory and interactive storytelling that celebrates neurodiversity and builds a love for stories. Our special guest will be Mrs. Robin Norris, winner of the “Mrs.” title in the Prince William County Fair pageant, who has a passion for spreading neurodiversity awareness in the Prince William County community.

Take this vibrant step aerobics class where participants move to diverse musical styles, from pop to hip-hop, enhancing their workout experience. Ages 18 & up; FREE [REGISTER HERE](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Oc6G6P6E0L1D1C4N343H1Z4B5T4J50470M5I495656024N4Z566D6E6V4S4Z696B684B674X1N003L5Q6C044Z4L6N69734T3U4Y4K19044Q4E5G735M416D6F735M574E&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17401-247E&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes) **Activity Code:** [17401-247E](https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmdpgparksweb.myvscloud.com%2Fwebtrac%2Fweb%2Fsearch.html%3FAction%3DStart%26SubAction%3D%26_csrf_token%3DOc6G6P6E0L1D1C4N343H1Z4B5T4J50470M5I495656024N4Z566D6E6V4S4Z696B684B674X1N003L5Q6C044Z4L6N69734T3U4Y4K19044Q4E5G735M416D6F735M574E%26age%3D0.25%26age%3D0.5%26age%3D0.75%26age%3D1%26age%3D2%26age%3D3%26age%3D4%26age%3D5%26age%3D6%26age%3D7%26age%3D8%26age%3D9%26age%3D10%26age%3D11%26age%3D12%26age%3D13%26age%3D14%26age%3D15%26age%3D16%26age%3D17%26age%3DAdult%26age%3DSenior%26primarycode%3D17401-247E%26keyword%3D%26keywordoption%3DMatch%2BOne%26showwithavailable%3DNo%26spotsavailable%3D%26beginyear%3D%26instructor%3D%26dayoption%3DAll%26display%3DDetail%26module%3DAR%26multiselectlist_value%3D%26arwebsearch_buttonsearch%3Dyes&data=05%7C02%7CStefanie.Ascherl%40pgparks.com%7C0a29edbb1112482cc63708de74a0f4eb%7Ca9061e0c24ca4c1cbeff039bb8c05816%7C0%7C0%7C639076431831288466%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=MlnKSw8fqKiNPKh%2Brv6o0ITlvbfCtPaOkVSA4%2BX9OPw%3D&reserved=0 "Original URL: https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Oc6G6P6E0L1D1C4N343H1Z4B5T4J50470M5I495656024N4Z566D6E6V4S4Z696B684B674X1N003L5Q6C044Z4L6N69734T3U4Y4K19044Q4E5G735M416D6F735M574E&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17401-247E&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes. Click or tap if you trust this link.")

Today's meetup is limited to 12 BB and above only players and 2x2, 3x3 or 4x4 play only. Please help us keep this day limited and enjoy the open play on the other days if you or your friend are not BB or above. People make plans and travel to show up on limited days for limited play because it is limited to experienced players. Please do not show up if you are on the waitlist without checking first, or try to play 5's or 6's, with your friend that is learning how to play, or because it is not full with 12 players if you or your friend are not BB or above. We’d rather play with 9 experienced players on these limited days than open it up to beginners, friends that are learning, etc. There are other open days for that, and they are fun too.

This event is ONLY to members, who are in their 20s & 30s. How about some gathering, grinning and griping, over unbeatable happy hour prices, on a weekend night? We have specials, just for our group. http://photos4.meetupstatic.com/photos/event/9/b/9/5/600_449919829.jpeg They make us feel loved and honored, by serving, one of our signature cocktails, after us - MerTini:) http://photos2.meetupstatic.com/photos/event/6/3/b/9/event_434665529.jpeg Why you come to our events? Because, we are not only saving you from going to DC to hangout. But also, we bring DC crowd to our events through our different meetups. I organize this with my other Meetups and you will have an opportunity to mingle with many insanely friendly people. • We will have The Whole private area by the Bar.

**LIVE Multifamily Turnaround Session — 320 Doors Just Closed in 2026 \| Get Inside the Deal** **This is not a lecture. This is a working session.** Nicheole Amundsen is a 30-year multifamily veteran operating 8,000+ units across 11 states. In 2026 she just closed on three new properties totaling 320 doors — and the turnaround execution is already underway. At this meetup, she’s opening up the playbook in real time. This is an intentionally small, hands-on session — not a conference, not a ballroom. That’s the point. You’ll actually get to engage, push back, and ask real questions about live deals. **You’ll get an inside look at:** 1. How these three deals were found and underwritten 2. The live repositioning strategy for each property 3. What it actually takes to execute a turnaround at this scale 4. How to think like an operator — not just an investor 5. How the Passive Cash Flow For Life system is applied to real acquisitions in real time Whether you’re brand new to multifamily or already own units, you will not find this level of real-world, hands-on access anywhere else. **Come ready to learn. Come ready to work. Seating is limited.**

Brisk 3- to 4-mile urban hike starting and ending at Wunder Garten. We will hike through and by various monuments and gardens before returning for drinks and food at Wunder Garten. Closest metro NOMA-Gallaudet U.

🇺🇸 Honor the Fallen – Community Manion WOD at Marine Corps Memorial Join us on April 25 at the Marine Corps War Memorial (Iwo Jima) for a powerful community event honoring our nation’s fallen heroes. This is more than a workout—it’s a chance to come together, reflect, and take action in remembrance. The Travis Manion Foundation WOD is an all-abilities, family-friendly fitness event open to veterans, first responders, families, and members of the community. *** ### 💪 The Workout (All Levels Welcome) * 400 meter run (or walk) * 29 squats (weighted or air squats) * Repeat for 20 minutes 👉 Go at your own pace. Modify as needed. No experience required. *** ### 🎯 Why We Do It The workout honors 1st Lt. Travis Manion and all those who gave their lives in service to our country. We don’t just remember—we live out the spirit of: **“If Not Me, Then Who?”** *** ### 📍 Event Details **Location:** Marine Corps War Memorial, Arlington, VA **Date:** April 25, 2026 **Time:** [Insert your start time] *** ### 💲 Registration Required This is a registered event through the Travis Manion Foundation. 👉 Please sign up here: [https://www.travismanion.org/events/manion-wod/2026-travis-manion-foundation-national-capital-wod](https://www.travismanion.org/events/manion-wod/2026-travis-manion-foundation-national-capital-wod) (Registration supports the mission of honoring the fallen and empowering veterans and families.) *** ### ⚠️ Important Notes * Open to **all ages and fitness levels** * Bring water (no hydration stations on site) * Wear comfortable workout gear * You can participate at your own pace *** 🎥 Watch the Event Video: https://youtube.com/shorts/6nMjGXo5txQ?si=vCQpacKoc63mXmMm *** ### 🤝 Who Should Come * Veterans & active duty * First responders * Fitness enthusiasts * Families & kids * Anyone who wants to be part of something meaningful *** ### Final Word You don’t have to be a high-level athlete. You just have to show up. Come sweat. Come remember. Come be part of something bigger than yourself.

https://www.bestbuddiesfriendshipwalk.org/washdc/ Join us on the iconic National Mall for the Best Buddies Friendship Walk in Washington, DC—an inspiring community event celebrating friendship, inclusion, and belonging for individuals with intellectual and developmental disabilities (IDD). This free, family-friendly walk brings together more than 2,000 participants each year to raise awareness and support Best Buddies in Virginia & DC. Attendees can expect a fun and uplifting morning featuring live music, engaging activities, community booths, inspiring speakers, and, of course, a meaningful walk through one of DC’s most historic spaces. The Friendship Walk is more than just a walk—it’s a celebration of connection and impact. Whether you’re walking with friends, coworkers, family, or your Best Buddy, you’ll be part of a powerful movement creating opportunities for people with IDD through one-to-one friendships, inclusive employment, leadership development, and inclusive living. All ages and abilities are welcome. Come walk with us, meet new friends, and help build a more inclusive community—together.

Looking for a fun, screen-free way to spend your Sunday afternoon? Join us every other week at the Community Center for a few hours of friendly competition and laughter. Feel free to bring your own treasured game or borrow one from our shelves. It's the ultimate low-pressure way for families to connect. Note: This is not a drop-off event. Please ensure children have a parent or guardian joining in on the fun.

**This event is ONLY for 20s and 30s. WE CARD!** ABOUT THE EVENT How about some gathering, grinning and griping, over unbeatable happy hour prices, on a weekend night? We have specials, just for our group. Four Provinces make us feel loved and honored, by serving, one of our favorite cocktails, named after us - MerTini:) It will be one of the featured cocktails. Why you come to our events? Because, we are not only saving you from going to DC to hangout. But also, we bring DC crowd to our events through our different groups. We organized this with our other groups and you will have an opportunity to mingle with many insanely friendly people. PARKING INFO : Parking might be a challenge and the event involves drinking. We highly encourage you to take a taxi service or a ride share. DRINK RESPONSIBLY.

To Attend: 1. RSVP; then 2. Register at: [https://www.eventbrite.com/e/evening-at-the-embassy-of-angola-tickets-1986939005051](https://www.eventbrite.com/e/evening-at-the-embassy-of-angola-tickets-1986939005051) Experience a unique African cultural evening on foreign soil as we travel halfway across the world without ever leaving the DMV. Join us for a special night of Angolan food, drinks, music, cultural dancing, diplomats, film, and more! Dress semi-smart business casual and enjoy this unique party with the Ambassador and his staff at this African treasure. Featuring: 1. **Angolan Buffet** 2. **Bar:** Sample the best and most unique African beverages. 3. **Special Native Angolan Presentation:** Celebrate the hits from an Angolan DJ and a performance by Angolan Dancers! Dance Lessons and late evening dancing are encouraged! 4. **Diplomatic Greeting:** Hear from the HE Agostinho de Carvalho dos Santos Van-Dúnem and feel free to schmooze with the diplomatic staff from Angola **5\. Angolan Art:** Throughout the Embassy, the Embassy has arranged for the presentation of special African artifacts and paintings unseen by most Americans’ eyes 6. **Angolan Cultural Film:** At your leisure, you are invited to watch recurring films showcasing cities, mountains, borders, landscape, people, tribes, animals (esp. their gorillas), safari tours, everyday culture, and much more. Note: The *event is presented as a cultural event organized by us at the Embassy of Angola. Your registration fee is used by Things to do DC solely to present diverse cultural events to our membership. No part of the admission fee is related in any way to the Embassy of Angola or staff at the Embassy of Angola. We appreciate your support of our events!* ## Suggested Attire Business Casual. Preppy at a Minimum. (Jeans, Tee Shirts, Sneakers or other Casual Wear are not Acceptable) To Attend: 1. RSVP; then 2. Register at: [https://www.eventbrite.com/e/evening-at-the-embassy-of-angola-tickets-1986939005051](https://www.eventbrite.com/e/evening-at-the-embassy-of-angola-tickets-1986939005051)

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.