Create Positive Change

**Living with Purpose: Meditations for a Peaceful Life** **Wednesdays, 7:00pm-8:00pm** **With various Kadampa Teachers** Living with Purpose: The Power of Prayer & Meditation Wednesdays, May 13 - June 3, 7pm-8pm Reciting prayers is a special method for generating positive, peaceful states of mind, letting go of inner negativity and opening up our hearts to inspiration. Prayers serve as a powerful foundation for successful meditation on all the stages of the path to lasting happiness and enlightenment. Join us for this four-week series as we explore the meaning and function of The Liberating Prayer and Prayers for Meditation. Through understanding and reciting these prayers, we learn how to connect with positive intentions, deepen our meditation practice, and bring greater purpose and clarity into our daily life. No prior experience is needed—just an open mind and a willingness to explore. May 27: Living with Intention: Connecting to Clarity and Purpose June 3: How to Meditate for a Busy Life *June 10th: No Class Offering to the Spiritual Guide* **REGISTRATION** Standard: $12 \| Financial Hardship $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/lamrim-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**Tired of surface-level conversations?** Join us for *Ditch the Small Talk*—an evening of deep, real connection with strangers who are down to go there. We’ll meet in the grass in front of the cathedral, break into small groups, and draw questions from a deck of cards designed to spark vulnerable, honest conversations. How it works: Draw a card and ask a question. Listen. Don't coach or give advice without permission. Try to ask follow-up questions when people share. You can spend 1 minute on a question or 1 hour, just go with the flow. **If you show up late, please don't interrupt the speaker. Just sit down in a group of your choice and they'll bring you up to speed when whoever is talking finishes. Bring a blanket or chair if you don't want to sit in the grass. *** Rules*** 1. Don't debate politics 2. Keep what is shared in the group within the group 3. If you need to use your phone, step away from your group first

### Our chakras are energy centers that influence our physical, emotional, and spiritual health. When they are aligned, we experience harmony, increased energy, and a greater sense of peace. Allow yourself to wash away stress and clear any stagnant energy. As you lie comfortably, the soothing sounds of crystal bowls and calming instruments will resonate through your body, harmonizing each chakra from root to crown. This sound bath is designed to promote deep relaxation, enhance your emotional well-being, and restore your inner balance. No Experience necessary. All you need is an open heart to welcome the sound medicine. **What you may experience during this session:** -Chakra Balancing -Ability to connect to your higher self and your Ancestors -Improve Sleep -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships -Stress Relief \*\*What to bring:\*\*Your own water bottle, Eye mask (if you have one) Comfortable clothes lay down. Yoga Mats and Blankets will be provided or bring your own for extra comfort. **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to healing@curanderasheart.com or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: WEDNESDAY** **TIME: 6pm-7pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text Jenny** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

This group was originally started by Chad Keith who created and hosts a podcast by the same name in Charlotte, NC. I am hoping to continue his legacy here in NoVa as I recently moved to this area. This group is all about finding community around self-improvement and exchanging ideas on how to be your best self and get the most out of life. This group is for anyone who is interested in overcoming average in all areas - career, ambitions, relationships, hobbies, health, everything. I am so excited to meet driven individuals in the NoVa area so please reach out if you have any questions at all. EVERYONE is welcome so please sign up for an upcoming meetup!

Whether you're looking to expand your network, create valuable partnerships, or connect with motivated local professionals, this is the place to be. Prepare a short presentation to showcase your business and a lot of business cards! **📍 Every Wednesday at 7:15 AM** **1604 Spring Hill Road, 2nd Floor, Vienna, VA** Visitors and professionals are always welcome. Come join us and experience the power of referral networking.

**The 3% Advantage** **Why Only a Few Leaders Truly Stand Out — and How to Become One of Them** **FREE 1\-hour interactive webinar \| Leadership\, Positioning & Growth** \*\*\* **Join Dr Edward Klinger and learn why:** Most capable professionals and business leaders never truly stand out. Not because they lack talent, experience, or ambition — but because they operate without a clear system for differentiation. In crowded markets, competence is no longer enough. The real challenge is clarity. This session is for people who are tired of blending in — and want to understand what the top 3% do differently. Join Dr Edward Klinger for a practical, insight-driven webinar that explores why only a small minority of leaders consistently stand out, attract opportunity, and command attention — and what it actually takes to join them. \*\*\* **What you’ll learn** * Why most professionals and businesses become indistinguishable * The hidden cost of “professional sameness” * The 3 concrete actions you can take immediately to begin standing out * How clarity, consistency, and leadership decisions create long-term advantage * Why tactics alone don’t work without an underlying system This is not a motivational talk. And it’s not a marketing hack session. It’s about positioning, leadership clarity, and intentional growth. \*\*\* **Who this is for** * Business owners and founders * Executives and senior leaders * Consultants, coaches, and professional service providers * Anyone who feels capable but under-recognised * Leaders who want to stop reacting and start designing their direction If you know you’re good at what you do — but struggle to articulate it clearly, consistently, or confidently — this session will be highly relevant. \*\*\* You’ll leave with: * Clear insight into why standing out is so rare * Practical actions you can apply immediately * A deeper understanding of the system behind sustained differentiation \*\*\* Free to attend. Limited spaces. Stop blending in. Start operating with intent — like the 3% *Please note : The zoom link allows you to register and then the workshop zoom link is emailed to you. You can register in advance of the event.* The Adapt and Thrive Events Group wholeheartedly supports the policies and principles of Meetup. We make no guarantees and we do not offer financial services or assurances. All our Meetup Events are FREE to attend.

In times of uncertainty and rapid change, staying calm and grounded can feel challenging. Yet true stability comes from within. We’ll explore techniques to manage stress, steady your thoughts, and respond to life’s challenges with clarity and confidence. Discover how to remain centered, resilient, and emotionally strong, no matter what’s happening around you. Leave feeling calmer, clearer, and empowered from the inside out. Sat., May 30th, 1:00 pm – 2:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/JexuO](https://shorturl.at/JexuO)

This is a **virtual event via Zoom** (Zoom link will be shared with participants who have RSVP'd the evening prior to this event). We continue exploring the foundational Buddhist sutra: the **Heart Sutra**. This the shortest sutra but the most fundamental. Our meeting schedule will be as follows: * **40 minutes:** Sitting meditation * **5 minutes:** Break * **45 minutes:** Group discussion of the Heart Sutra. During the sitting meditation session, please find a comfortable spot and preferably sit in a non-roller chair (or on your meditation pad/pillow). If you are a first timer, detailed instructions will be provided when we meet at 1801 Robert Fulton Drive).

Transit (House, Breaks) Wednesday May 27, 2026 - Scroll for event details FREE Entry/Local Parking \*21+ with valid ID\* \*No smoking or vaping indoors\* Linktree: **[https://linktr.ee/transit.give.productions](https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Ftransit.give.productions%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR7D9TQXaMSp1iBCq2DaO6jCdJPHL43vtWagiIAl3U58DzcWj9n_anxNwpG8eQ_aem_uMD2XBjc-cI1r6cE0LDgdQ%26brid%3DyL6BIMITp7SxzxONcwfAbw&h=AT30DQPKELJSfZHtx_iWm4yMI5CXtYNkBseiUXJ0M_C8wE5SSfVWP1-Fcdk4H2Vo0RLvuy2p6bEU8ZifaOtONpMLKOr-fMkFLbRvTXMxVQAncOqF1vpa8P5uCtIIv60mulvgxdLc4it8d4kgUko&__tn__=q&c%5B0%5D=AT1b6wdyv6Ycp8dKkdsfQmg4GC42K4Lhxn5IAyh-Tjs12Xlt1V_Y4FYguP80LTbfyIvYAVgdo73IbFIihqPQK7fFiVdXOZRRMLoTOEQWEsyd_JwH5yKKw6RxerPeRw1b6kNtag5TVAcimSsyQfRlsyBWBEMSKE2zRu0)** Join our Discord: **[https://discord.gg/S8XHghWV5R](https://l.facebook.com/l.php?u=https%3A%2F%2Fdiscord.gg%2FS8XHghWV5R%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR4Gm7JUyGrhKT6qw1JgZ0a93f2G165A8ruIAG115nDUkub34cEPHQS5NwUPpA_aem_HANHppjXqooznhopRozFaQ%26brid%3DEbsdUN4rhAHAhSF4b9DGaQ&h=AT21OOmtCqNL_Hc9tF7iF9H0KvD6UfJpAxxtCrWB5S1pgqQF9ZIk4VgxXWcLQpKo1nZwxzEcp9-YFgPQfK6uOafoLGkvVEgmotTTP6dMjArmL1OBJVmJwqiexddza-0yBFpu3PBhI9CNOR9Fg7Q&__tn__=q&c%5B0%5D=AT1b6wdyv6Ycp8dKkdsfQmg4GC42K4Lhxn5IAyh-Tjs12Xlt1V_Y4FYguP80LTbfyIvYAVgdo73IbFIihqPQK7fFiVdXOZRRMLoTOEQWEsyd_JwH5yKKw6RxerPeRw1b6kNtag5TVAcimSsyQfRlsyBWBEMSKE2zRu0)** Stream: **[https://twitch.tv/TransitOnline](https://twitch.tv/TransitOnline)** ————————— 12:20 AM - 1:30 AM ETRON IG= @dj_etron Fairfax, VA House, Tech-House, Bass-House 11:10 PM - 12:20 AM SlowJamSteve IG= @slowjamsteve Fairfax, VA Breakbeats, Club, Tech-House 10:00 PM - 11:10 PM Nick Bravo IG= @nickbravo.music Dynasty Collective (@dynastycollectivedmv) House, Disco 9:00 PM - 10:00 PM Hoonie IG= @house.of.hoonie Gaithersburg, MD House ————————— TRANSIT - The longest-running weekly dance party in the DMV, spinning the best of underground music. In The Auld Shebeen Cellar, enjoy great music, drink specials, quality food, and a friendly staff. Free parking across the street and around the building

Let us meet up for a language exchange. We will give out name tags. You write your name and what language you speak and what language you would like to exchange. ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. HOW IT WORKS : We will try to assign tables for each represented languages and will direct attendees to their respective tables accordingly. All languages are welcome! However we don't guarantee the availability of a partner in that particular language, you would like to exchange. Rules to abide : 1. Event is free and 21+ (bring ID). 2. Be respectful to your counterparts and give them a chance to exchange with others as well. 3. We all are native speakers of one or two languages and be willing to help others and try to accommodate as much as possible. 4. If you don't speak the other person's required language, LEAVE THEM ALONE. 5. Rude or aggressive members are removed from the group at an organizers discretion. 6. This is a face-to-face language exchange event. DO NOT try to arrange an online meeting, by using the comment box or direct message. 7. Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. 8. We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via (info@merevents.com). 9. When you get there, we will greet you and take you to your respective group. 10. Don't be shy of your local languages. We have diplomates assigned to different countries, who would love to practice your languages. 11\. Be patient for the first 30 minutes\, up until we form your respective language group\. 12\. We will have a registration station and check you in\. 13\. This is mainly a social for Intermediate/Advanced/Native Speaker\. It is not as such to learn a language\. Beginners\, if you want to learn a language\, reach out to us \(info@merevents\.com\)\. We have a school and will arrange you a class\. Also\, if you are a native speaker and would like to teach your language\, apply by email\, we are hiring\. ***AFTER THE EXCHANGE, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. Instagram: artoflivingDMV aolf.live/secretstomeditation

Greetings, For the Spring/Summer warm weather season (approximately 6 months), let's meet again for another **Last Saturday of the Month CoffeeRun, CoWork, & Collaboration meeting** at **Union Market in NE DC**. Topics include but are not limited to personal development, accountability, community service, partnerships, projects, and team building with those who share similar values **(readers feel free to bring books; several indoor/outdoor restaurants, bars, lounges, stores, and coffee shops in the market area)**. **Meeting open to all backgrounds and ethnicities.** May will focus on those interested in meal planning a designated number of vegan/plant-based/whole food dishes (to include meal planning for **possible Last Saturday of the month evening dinner events at local DC residences). Group tours of local DC residential space/venues for any planned dinners available for RSVPs verified in person and their guest list.** Also, for those interested, **District Running Collective (DRC)** meets at this location (Union Market curbside) nearly every Wednesday evening (at 6:30pm) and Saturday mornings (at 7:00am for 6 to 10mile runners; 8:00am for 3 mile runners; three miles takes approximately 30 to 45 minutes depending on fitness level). Updates can be sent regarding any location changes/run rescheduling. Good opportunity for novice or more experienced runners to jumpstart their holistic health journey this season (e.g., sleep, diet, exercise, mental resilience) with others who share similar personal development goals (see DRC information link below). **If you are not interested in the morning run or meal planning, feel free to RSVP for the coffee and conversation only.** If there are any questions, comments, or concerns regarding this meeting feel free to call or message. Updates may also be added to the event chat/comment section at any time, thank you. **Link for District Running Collective (DRC)** \*[https://www.districtrunningcollective.com/](https://www.districtrunningcollective.com/) Alicia (202) 627-0361 Sunday May 10th, 2026 2:00pm (update)

Greetings, Let's meet again (not exclusive to introverts, advocates, creatives, entrepreneurs, and/or empaths) for another Last Saturday of the Month **Advocate's PreGame Dinner** at the Wharf DC SW Waterfront. **There is no obligation to dine or spend money if you RSVP as this is a free meet up event centered on building community, project development, purpose, partnerships, promoting advocacy, supporting others in various life goals, and conversing with those who share similar values and vision.** Topics include but are not limited to currently reading books, business partnerships, entrepreneurship, finances, relationships, conflict resolution, community service, health (e.g., habits, routines, self-defeating behavior, accountability), philosophy, metaphysics, and spirituality. **Restaurants and entertainment venues at the Wharf include but are not limited:** * ***12 Stories Rooftop Lounge***\*--Hip Hop & R & B (usually opens at\*\* 6:00pm to 2:00am *for drinks, music, & food)* * ***Officina Italian Cuisine & Lounge*** **(Great Energy Group hosts Saturday Night Hip Hop & R & B weekly from** 10:00pm to 3:00am; see link below) * ***Live-K Karaoke*** *(open until 3:00am)'* * **Restaurants/Entertainment Venues:** Milk & Honey Southern Inspired Kitchen (black/minority owned establishment), Fogo de Chao Brazillian Steak House **(location of Dec 2024 dinner; vegan and plant based options available)**, Pappanonnock Oyster Bar, KinFolk Southern Kitchen, Bistro du Jour French Cuisine, Mi Vida Mexican Restaurant; Zooz Cocktail Garden (Lounge & Bar), Charlie Whiskey's Lounge & Bar, La Vie Lounge and Restaurant; Politics & Prose Bookstore. **Additional Hip Hop and R & B Restaurants & Lounges across the DMV:** * The Gathering Spot NW DC (TGS; black owned co-working/networking space) * Eaton NW DC (Eaton Hotel/Wild Days Rooftop Lounge; vintage creatives space) * Gaia Supper Club NW DC * Realm NW DC * AI Warehouse NE DC (MVEMNT DC's 90's/2000's Hip Hop & R&B Venue) * The Park 14th NW DC * Sost Lounge NW DC (Shaw/Howard/U Street Corridor) * Shanklin Hall Lounge NW DC (Adams Morgan) * The Continent NW DC * Kitchen & Kocktails NW DC * JoJo's Jazz Cafe (15th & U Street NW DC) **All are welcome to attend to include those of various backgrounds and ethnicities.** There is no set time to arrive so feel free to come as you please/arrange with others any specific plans. Parking Garages available, Waterfront Metro within 2 blocks of the Wharf, **ride share encouraged. If there are any questions or comments regarding this meeting, or if you would like to facilitate/co-facilitate (optional),** please do not hesitate to message via meet-up messages or phone at anytime, thank you. Note: Feel free to post/suggest, in the event chat/comment section, any **alternative Last Saturday of the Month evening/near future (e.g., May, June) events** (e.g., different dining locations, prescheduled events) if you would like to connect/PreGame with others regarding various activities in the DMV, thank you. **Great Energy Group Saturday Nights at the Wharf DC (25+):** [https://www.greatenergygroup.com/](https://www.greatenergygroup.com/) \-\-\-\-\-\-\-\-\-\-\-\-\- Alicia (202) 627-0361 Sunday May 3rd, 2026 3:00pm (update)

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.