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Frequently Asked Questions
Yes! Check out shiatsu events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the shiatsu events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find shiatsu events near your location here. Connect with your local community and discover events within your area.
Shiatsu Events Today
Join in-person Shiatsu events happening right now
FREE Japanese Language Exchange 🇨🇦🇯🇵 英語と日本語
みんなさん!トロントにワーホリとか英語を勉強するのがのために来ましたか?このイベントで新しい友だちと会って、楽しましょう!
Let's meet new people and hang out together. We will speak English and Japanese. People who are learning Japanese or are passionate about Japanese culture and traditions are welcome to join.
**6pm:** let's meet in the MaRS building food court to practice English and Japanese together
18:00にMaRSビルのフードコートで会いましょう。英語と日本語の練習を一緒にしましょう
Etobicoke – Meditation Gathering
Join us for an uplifting evening of group meditation. Immerse yourself in the relaxing atmosphere of sacred mantras. It’s both simple to practice and sublime. These sessions are perfect for beginners as well as long time practitioners. Using breathing techniques, ancient mantras and group kirtan meditation, one can experience spiritual fulfillment, inner peace and self-realization. Kirtan meditation is perfect for calming the mind, relieving stress and anxiety and enabling one to experience happiness in the heart. Learn also the practice of japa yoga, a meditation technique practiced daily in solitude, and cultivate gradually a deep happiness within.
Refreshments will be served after class, all are welcome to stay. In accordance with ancient yoga traditions this meditation class is free of charge.
Toronto Lifestyle & Relationships for Professional.
**A private event for successful men who want to connect & date their ideal women.**
Our speakers open the door to how connection works at the highest level.
**Join the waitlist here: [https://www.eventbrite.ca/e/1983729940653](https://www.eventbrite.ca/e/1983729940653)**
Lineup: hosted by **Dan Nesek**, award-winning relationship mentor with over 25 years of experience and work with more than 1,000 men across 30+ countries. Featured in major international media (such as FHM, New York Times, The Game, Playboy, etc).
Joined by a leading female relationship advisor who works exclusively with high-achieving women. She will share a rare, direct perspective on what discerning women are truly looking for and what stops most successful men from finding it.
**Who It’s For:**
Men who:
✅ Have achieved success and are ready for the one area that remains: a high-quality relationship with the right woman.
✅ Who want to expand their circle with accomplished, like-minded individuals.
✅ Who are serious about mastering this not just reading about it.
**👔 Dress code: Smart Casual**
Limited to an intimate group of 50 attendess.
Follow us to learn more!
Website: [https://dannesek.com/](http://[https//dannesek.com/%5D(https://dannesek.com/) "\[https://dannesek.com/\](https://dannesek.com/)")
Instagram: [https://www.instagram.com/dannesek](http://[https//www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr%5D(https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr) "\[https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr\](https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr)")
Psychic Readings (Toronto & Online) Tarot, Business & Family constellations
**Psychic Readings with Andy Li**
Unlock powerful insights with Andy Li, a certified and experienced psychic reader. Combining classical psychotherapy, hypnotherapy, professional tarot readings, business/family constellations, and ancient rituals, Andy offers professional guidance and solutions tailored to your needs.
**Services and Pricing:**
- **30 min** – 75 cad
Session inculdes advanced reading + personal family constellation + additional energy and homeopathy support during 2 weeks.
Full session
- *60 min* – 150 cad
Session includes everything that is in brief session plus advanced imagerial therapy and homeopathy support of inner parts of the soul.
Express Session online - is free.
To get it you need to
- briefly explain your request
- send the drawing of you and your request and
- get your express reading in text format.
Special Promo:
Free donation express readings is available in online format.
**Available Online and Offline in Toronto.**
**Weekly Offline Sessions:**
Join us every Thursday at 8:30 PM at the Toronto Music Garden for an enlightening experience. Bring a seat for comfort as we'll be on the grass.
**TAROT READINGS @ Music Garden**
### Discover Clarity and Insight
**Experience Professional Readings:**
- **Tarot Reading**: Gain valuable hints for your goals and situations.
- **Scandinavian Runes Reading**: Tap into ancient Norse traditions for guidance.
- **Family Constellations**: Resolve family issues and understand deeper dynamics.
- **Business Constellations**: Unlock your professional potential and clarity.
**Why Attend?**
- **Personalized Guidance**: Receive tailored insights for any issue or question.
- **Flexible Contributions**: Free participation with a video testimonial or a recommended donation of $10 CAD for 10 minutes of reading.
**Event Details:**
- 📅 **When:** Every Thursday, 8:30 PM
- 📍 **Where:** Music Garden (detailed location provided upon registration)
- **Online Readings Available**: Join from the comfort of your home.
**How to Participate:**
- **Pre-Registration Required**: Secure your spot by registering at least one day before the event.
- **Easy Registration**: Send a message to WhatsApp to reserve your place at 437-606-6502.
🔗 [Register Now](https://wa.me/%2B380934788827)
Don’t miss this chance to gain valuable insights and enhance your well-being. Reserve your spot today and embark on a journey of self-discovery and transformation!
**Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)
---
**About Andy Li**
Certified Professional Psychic Reader:
- **Hypnotherapist**
- **Psychologist**
- **Instructor of Family Constellations**
- **Instructor of Business Constellations**
- **Master Teacher of Runic Reiki, Tantra Reiki, and Kundalini Reiki**
- **Magister and Grand-Magister of Egyptian Temple Magic and Greek Mysteries**
- **President of the Academy of Temple Arts**
Toronto Dating & Relationship Mastery For Modern Gentleman
**A private event for successful men who want to connect & date their ideal women.**
Our speakers open the door to how connection works at the highest level.
**Join the waitlist here: [https://www.eventbrite.ca/e/1983729940653](https://www.eventbrite.ca/e/1983729940653)**
Lineup: hosted by **Dan Nesek**, award-winning relationship mentor with over 25 years of experience and work with more than 1,000 men across 30+ countries. Featured in major international media (such as FHM, New York Times, The Game, Playboy, etc).
Joined by a leading female relationship advisor who works exclusively with high-achieving women. She will share a rare, direct perspective on what discerning women are truly looking for and what stops most successful men from finding it.
**Who It’s For:**
Men who:
✅ Have achieved success and are ready for the one area that remains: a high-quality relationship with the right woman.
✅ Who want to expand their circle with accomplished, like-minded individuals.
✅ Who are serious about mastering this not just reading about it.
**👔 Dress code: Smart Casual**
Limited to an intimate group of 50 attendess.
Follow us to learn more!
Website: [https://dannesek.com/](https://dannesek.com/ "https://dannesek.com/")
Instagram: [https://www.instagram.com/dannesek](https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr "https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr")
Latin Ballroom 1 | Beginner (18+) — Cha-cha & Jive for Couples
**Latin Ballroom 1 \| Beginner \(18\+\)**
Step onto the dance floor together and discover the joy of Latin dance in a fun, relaxed, and supportive environment.
Latin Ballroom 1 is a beginner-friendly class designed for adult couples who want to learn the fundamentals of partnered Latin dance. This welcoming program introduces the basics of **Cha-cha** and **Jive**, with a focus on clear instruction, comfortable pacing, and enjoying the process together. Through guided lessons and partner practice, you’ll build coordination, musicality, and confidence — all while moving, laughing, and connecting on the dance floor.
No prior dance experience is required — just bring your partner and a willingness to try something new. Join our friendly community and start dancing together today!
***
### Event Details
**Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
**Session:** 5-week session · 60-minute classes
Spots may be available after the session begins — late registration is welcome and fees are automatically prorated.
Registration is required in advance.
> Please note: RSVP’ing on Meetup does not reserve your spot.
> [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xO9LPRd)
> ☎️ Or call 416-924-6211 ext. 0
***
### Fees
• $150 per couple for the full 5-week session
• Pricing includes **2 participants** (only one person needs to register and pay)
• Prorated pricing applies if joining late
***
### What to Expect
✔️ Beginner-friendly instruction in Cha-cha and Jive
✔️ Step-by-step guidance at a comfortable pace
✔️ Partnered practice to build confidence and connection
✔️ Improved coordination, rhythm, and movement
✔️ A welcoming atmosphere that emphasizes fun over perfection
***
Perfect for date night, a shared hobby, or learning skills you can use at weddings, parties, and social events. Come ready to move, connect, and have fun — we can’t wait to see you on the dance floor! ✨
Conscious Living ~ An Experiential Community Program for Embodied Consciousness
### **“Conscious Living”**
**An Experiential Community Program for Embodied Consciousness**
**Ongoing until April 30, 2026** (except for March Break)
**Thursdays, 7:30 PM (in person)**
**Facilitator:** Sophia Barna, M.Ed., M.S.W.
**Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)**
“Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness.
Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness.
The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life.
In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment.
Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively.
### **✨A Potluck for the Body, Heart, Mind & Soul🌈**
Each session is designed as a holistic experience — nourishing all dimensions of being:
* **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry
* **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions
* **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting
* **💗 Food for the Heart:** Love-centered connecting and sharing
### **🌸What to Expect**
Together, we will explore different states of consciousness through:
* Lectures and presentations
* Guided meditation
* Self-reflection
* Group discussions
* Movement and dance meditation
* Singing and chanting
### **🌸What to Bring**
1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.*
2. Silk or large dancing scarf/veil
3. Notebook, journal, or paper with pens, crayons, markers
4. Your highest vibrational presence in love, joy, and gratitude
This is a space where learning becomes lived experience — where insight meets embodiment.
*To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.*
*This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.*
### **Reference Texts**
1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House.
2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace.
3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing.
**Registration:** TTS Study Groups, ts.study.to@gmail.com
Registration **optional** (for updates and materials). Walk-ins welcome.
### **About the Facilitator:**
**Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR.
In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises.
***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.
Shiatsu Events This Week
Discover what is happening in the next few days
Oshikatsu Multiverse presented by Moko's Boutique
Let's visit a local oshikatsu themed event!
This event is being put on by a local fan-artist and focuses on creating a fandom passport!
You can see her instagram post to see what is included in the ticket package: [https://www.instagram.com/p/DUldbeplb9R](https://www.instagram.com/p/DUldbeplb9R)
Tickets must be purchased separately, the package fee should be around $32. The package includes:
* The Passport (includes 10 clear pouches for photocards), comes in Pink, Blue or Black!
* 1 x Membership Card 2026 ver.
* Decorative embroidery sticker pack to decorate your passport
* 1 x Limited edition Oshikatsu Multiverse 2026 Charm
* 5 x Limited edition Oshikatsu Multiverse 2026 photocard
* 1 x Event Sticker
* Coupon to shop plushie clothes at Moko's Boutique online
If you do not want to participate in the paid part of the event, there are free entry-only tickets also available. Tickets can be purchased here: [https://www.eventbrite.ca/e/oshikatsu-multiverse-presented-by-mokos-boutique-tickets-1981465640069](https://www.eventbrite.ca/e/oshikatsu-multiverse-presented-by-mokos-boutique-tickets-1981465640069)
As a member of the local Love and Deepspace community I can vouch for the quality and thoughtfulness of events put on by this organizer. I hope to see you there!
New Moon Halotherapy, Kundalini Energy Activation & Sound in a Salt Cave
**Salt Cave Experience \| Mississauga**
This is an immersive ceremonial experience designed to bring you back into alignment with your body, breath, and inner truth.
This session combines **halotherapy (salt cave healing)** with **Kundalini Activation**, conscious breath, gentle movement, and energetic transmission. Held inside a warm, grounding salt cave, the space supports emotional release, nervous system regulation, and deep reconnection to self.
This is not about forcing energy or pushing transformation. It’s about **creating safety in the body** so what’s ready can move naturally.
### **What You’ll Receive**
• Grounding and energetic alignment
• Emotional release without reliving trauma
• A deeper sense of safety in the body
• Clarity, presence, and reconnection
• Rest and integration as you enter the new year
### **What to Expect**
• Guided breathwork
• Gentle intuitive movement
• Kundalini Activation (energetic transmission)
• Resting integration inside the salt cave
Each experience is unique. You may feel relaxation, emotion, physical sensations, or stillness. All experiences are welcome.
### **Who This Is For**
Perfect for those seeking grounding, release, and alignment . No prior experience needed.
📍 **Steamul Sauna – Salt Cave, Mississauga**
🗓 **Sunday, April 26, 2026**
⏰ **1:00 PM – 3:00 PM**
**Limited spots available**
Please book your spot on our website (the ceremony is not free) https://www.qalb.ca/experiences
Kundalini Activation Process by Tracey • with Halotherapy • Apr 25th at 1PM EST
**KAP × Halotherapy at the Salt Palace**
A deeply nourishing experience where **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** meets the gentle, purifying medicine of **halotherapy**.
Held within the serene, salt-infused sanctuary of the Salt Palace, this offering invites you into a state of deep regulation, presence, and inner remembrance. The combination of energetic activation and salt therapy creates a uniquely supportive field—one that allows the body to soften, the nervous system to unwind, and the soul to reconnect with its natural rhythm.
Past gatherings in this space have been described as grounding, expansive, and profoundly restorative. Many participants leave feeling lighter, clearer, and more connected—to themselves, their breath, and their inner truth.
***This is not something you “do.”***
***It is something you allow.***
During the session, you will lie down comfortably while I facilitate the Kundalini Activation Process®. The salt-rich air gently supports respiratory health and cellular cleansing, while the energetic transmission supports the body’s innate intelligence to move, release, and recalibrate in its own way.
**This experience may support:**
* Energetic activation and awakening
* Nervous system regulation and emotional release
* Deep states of presence, stillness, and self-awareness
* Respiratory nourishment and cellular cleansing through halotherapy
No prior experience with KAP or energy work is required. Each session unfolds uniquely, guided by your body and nervous system.
If you feel a quiet resonance with this offering, trust it. That subtle pull is often the beginning of remembrance.
Spaces are intentionally limited to preserve the integrity of the energetic container.
♾️♾️
**Halotherapy with Heart and Healing**
Imagine stepping into a serene sanctuary, where the air feels alive with healing energy. Here, your breath deepens, your thoughts quiet, and your spirit feels held. This is the gift of **halotherapy**—a gentle, natural practice that nurtures you from the inside out.
Our KAP session takes this powerful experience further by guiding you into *inner awareness* within the unique environment of a salt room. It’s a union of energies you may not have encountered before, as I’ve yet to find another KAP session facilitated in such a nourishing space.
The salt room becomes both grounding and expansive—a place where physical healing and spiritual connection intertwine. It’s not just ***[Kundalini Activation Process](https://www.kapacademy.com/)***[®](https://www.kapacademy.com/) ***[(KAP)](https://www.kapacademy.com/)***; it’s ***KAP elevated***, supported by the ancient wisdom of salt therapy.
**Halotherapy, a gentle, healing practice held in serene salt rooms, offers countless ways to nourish you from within. Here are 10 powerful benefits of spending time in a salt room and allowing yourself to connect with its cleansing and calming energy:**
**1️⃣** Easier Breathing **– Relish the pure, cleansing essence of salt, with its anti-inflammatory and antibacterial properties, working to clear your airways and enhance each breath.**
**2️⃣** Boosted Immunity **– Regular sessions subtly strengthen your immune system, fortifying your body and helping it stay resilient and well.**
**3️⃣** Radiant Skin **– Whether it’s soothing eczema, calming psoriasis, or aiding acne healing, halotherapy revitalizes your skin, leaving it fresh and glowing.**
**4️⃣** Deep Relaxation **– The salt room’s tranquil ambiance melts away stress and hushes the noise of anxious thoughts, wrapping you in soothing calm.**
**5️⃣** Lung Support **– Feel the salt work to expel mucus and impurities, rejuvenating your lung health and making every breath a refreshing gift.**
**6️⃣** Deeper Sleep **– Leave the salt room recharged yet serene, making restful, replenishing sleep come effortlessly.**
**7️⃣** Relief From Allergies **– Notice your nasal passages relax as salt whisks away irritation and offers relief to allergy sufferers.**
**8️⃣** Natural Energy **– Open airways, reduced inflammation, and a sense of lightness renew your energy and invigorate your spirit.**
**9️⃣** Sinus Health **– Bid farewell to congestion as salt’s natural anti-inflammatory properties work wonders, restoring easy, open breathing.**
**🔟** Faster Recovery **– Whether you’re an athlete or simply active, halotherapy nurtures your body with reduced inflammation and better oxygen flow, speeding up recovery.**
**Breathe deeply, breathe fully, and feel salt’s quiet, powerful healing touch. 🧘♀️ Halotherapy invites you to combine relaxation, wellness, and self-love in a natural, serene way.**
**Salt Palace: A Sacred Space of Connection**
At **[Salt Palace](https://saltpalace.ca/)**, you’re welcomed into a unique 450 sq. ft. salt room, lovingly crafted from over 10 tons of pure pink Himalayan salt. This exquisite salt, sourced from the ancient Punjab region of Pakistan, has a story as timeless as the earth itself. Formed from a primordial sea over 250 million years ago, the dense salt deposits born from that landlocked sea are infused with the natural pink hue of ancient microorganisms. Himalayan salt, untouched and 100% natural, is rich in over 84 precious minerals, including iodine, magnesium, and potassium—elements that nurture and replenish the body.
**[Salt Palace](https://saltpalace.ca/)** is designed to mirror the natural microclimate of mountain salt caves. Thanks to our state-of-the-art halo generator, the healing potential is amplified through a delicate aerosol of dry salt, allowing you to fully absorb its benefits. The microscopic salt particles penetrate deeply into your lungs and skin, delivering therapeutic effects where they are most needed. This gentle, spiritual process aligns with your body’s natural rhythms, creating a space where true transformation can take place.
Join us at the **[Salt Palace](https://saltpalace.ca/)** for a transformative KAP experience designed to awaken your energy, deepen your breath, or simply nourish your soul, embrace a journey of profound renewal and gentle healing as the sacred essence of Himalayan salt to bring light, love, and balance into your life.
♾️♾️
**[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways.
KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way.
In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings.
**HOW IS THE SESSION?**
I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply.
During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session.
**WHAT CAN YOU EXPECT DURING A SESSION?**
Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing.
**Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive.
**Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams.
**A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back.
**Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation.
**Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it.
**DISCOVER THE BENEFITS OF KAP**
* **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down.
* **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits.
* **Intuition Amplified**: Your gut feelings get louder and clearer.
* **Stress and Anxiety Reduction**: Watch your worries and tensions melt away.
* **Boosted Confidence**: Feel more sure of yourself and your value.
* **Wiser Decisions**: Navigate life with a sharper compass.
* **Pure Bliss**: Experience moments of unadulterated joy.
* **Stronger Boundaries**: Learn to say no with confidence.
* **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back.
* **Breaking Old Habits**: Step out of cycles that no longer serve you.
* **Increased Resilience**: Find strength to change what doesn't work in your life.
* **Deeper Compassion**: Understand and connect with others on a new level.
* **Clear Mind**: Enjoy the tranquility of a calm and focused brain.
* **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world.
* **Purpose and Direction**: Find your path and walk it with confidence.
* **Healthier Relationships**: Connect with others in more meaningful ways.
* **Unity and Gratitude**: Feel part of something bigger and appreciate the small things.
* **Enhanced Intuitive Skills**: Tap into your inner psychic.
* **Empowerment**: Take control of your life and happiness.
***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com).
Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey).
Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-mississauga-salt-palace-1pm-to-3pm-kap-x-halotherapy-april-25).
Kundalini Activation Process by Tracey • with Halotherapy • Sat Apr 25th at 1PM
**KAP × Halotherapy at the Salt Palace**
A deeply nourishing experience where **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** meets the gentle, purifying medicine of **halotherapy**.
Held within the serene, salt-infused sanctuary of the Salt Palace, this offering invites you into a state of deep regulation, presence, and inner remembrance. The combination of energetic activation and salt therapy creates a uniquely supportive field—one that allows the body to soften, the nervous system to unwind, and the soul to reconnect with its natural rhythm.
Past gatherings in this space have been described as grounding, expansive, and profoundly restorative. Many participants leave feeling lighter, clearer, and more connected—to themselves, their breath, and their inner truth.
***This is not something you “do.”***
***It is something you allow.***
During the session, you will lie down comfortably while I facilitate the Kundalini Activation Process®. The salt-rich air gently supports respiratory health and cellular cleansing, while the energetic transmission supports the body’s innate intelligence to move, release, and recalibrate in its own way.
**This experience may support:**
* Energetic activation and awakening
* Nervous system regulation and emotional release
* Deep states of presence, stillness, and self-awareness
* Respiratory nourishment and cellular cleansing through halotherapy
No prior experience with KAP or energy work is required. Each session unfolds uniquely, guided by your body and nervous system.
If you feel a quiet resonance with this offering, trust it. That subtle pull is often the beginning of remembrance.
Spaces are intentionally limited to preserve the integrity of the energetic container.
♾️♾️
**Halotherapy with Heart and Healing**
Imagine stepping into a serene sanctuary, where the air feels alive with healing energy. Here, your breath deepens, your thoughts quiet, and your spirit feels held. This is the gift of **halotherapy**—a gentle, natural practice that nurtures you from the inside out.
Our KAP session takes this powerful experience further by guiding you into *inner awareness* within the unique environment of a salt room. It’s a union of energies you may not have encountered before, as I’ve yet to find another KAP session facilitated in such a nourishing space.
The salt room becomes both grounding and expansive—a place where physical healing and spiritual connection intertwine. It’s not just ***[Kundalini Activation Process](https://www.kapacademy.com/)***[®](https://www.kapacademy.com/) ***[(KAP)](https://www.kapacademy.com/)***; it’s ***KAP elevated***, supported by the ancient wisdom of salt therapy.
**Halotherapy, a gentle, healing practice held in serene salt rooms, offers countless ways to nourish you from within. Here are 10 powerful benefits of spending time in a salt room and allowing yourself to connect with its cleansing and calming energy:**
**1️⃣** Easier Breathing **– Relish the pure, cleansing essence of salt, with its anti-inflammatory and antibacterial properties, working to clear your airways and enhance each breath.**
**2️⃣** Boosted Immunity **– Regular sessions subtly strengthen your immune system, fortifying your body and helping it stay resilient and well.**
**3️⃣** Radiant Skin **– Whether it’s soothing eczema, calming psoriasis, or aiding acne healing, halotherapy revitalizes your skin, leaving it fresh and glowing.**
**4️⃣** Deep Relaxation **– The salt room’s tranquil ambiance melts away stress and hushes the noise of anxious thoughts, wrapping you in soothing calm.**
**5️⃣** Lung Support **– Feel the salt work to expel mucus and impurities, rejuvenating your lung health and making every breath a refreshing gift.**
**6️⃣** Deeper Sleep **– Leave the salt room recharged yet serene, making restful, replenishing sleep come effortlessly.**
**7️⃣** Relief From Allergies **– Notice your nasal passages relax as salt whisks away irritation and offers relief to allergy sufferers.**
**8️⃣** Natural Energy **– Open airways, reduced inflammation, and a sense of lightness renew your energy and invigorate your spirit.**
**9️⃣** Sinus Health **– Bid farewell to congestion as salt’s natural anti-inflammatory properties work wonders, restoring easy, open breathing.**
**🔟** Faster Recovery **– Whether you’re an athlete or simply active, halotherapy nurtures your body with reduced inflammation and better oxygen flow, speeding up recovery.**
**Breathe deeply, breathe fully, and feel salt’s quiet, powerful healing touch. 🧘♀️ Halotherapy invites you to combine relaxation, wellness, and self-love in a natural, serene way.**
**Salt Palace: A Sacred Space of Connection**
At **[Salt Palace](https://saltpalace.ca/)**, you’re welcomed into a unique 450 sq. ft. salt room, lovingly crafted from over 10 tons of pure pink Himalayan salt. This exquisite salt, sourced from the ancient Punjab region of Pakistan, has a story as timeless as the earth itself. Formed from a primordial sea over 250 million years ago, the dense salt deposits born from that landlocked sea are infused with the natural pink hue of ancient microorganisms. Himalayan salt, untouched and 100% natural, is rich in over 84 precious minerals, including iodine, magnesium, and potassium—elements that nurture and replenish the body.
**[Salt Palace](https://saltpalace.ca/)** is designed to mirror the natural microclimate of mountain salt caves. Thanks to our state-of-the-art halo generator, the healing potential is amplified through a delicate aerosol of dry salt, allowing you to fully absorb its benefits. The microscopic salt particles penetrate deeply into your lungs and skin, delivering therapeutic effects where they are most needed. This gentle, spiritual process aligns with your body’s natural rhythms, creating a space where true transformation can take place.
Join us at the **[Salt Palace](https://saltpalace.ca/)** for a transformative KAP experience designed to awaken your energy, deepen your breath, or simply nourish your soul, embrace a journey of profound renewal and gentle healing as the sacred essence of Himalayan salt to bring light, love, and balance into your life.
♾️♾️
**[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways.
KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way.
In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings.
**HOW IS THE SESSION?**
I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply.
During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session.
**WHAT CAN YOU EXPECT DURING A SESSION?**
Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing.
**Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive.
**Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams.
**A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back.
**Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation.
**Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it.
**DISCOVER THE BENEFITS OF KAP**
* **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down.
* **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits.
* **Intuition Amplified**: Your gut feelings get louder and clearer.
* **Stress and Anxiety Reduction**: Watch your worries and tensions melt away.
* **Boosted Confidence**: Feel more sure of yourself and your value.
* **Wiser Decisions**: Navigate life with a sharper compass.
* **Pure Bliss**: Experience moments of unadulterated joy.
* **Stronger Boundaries**: Learn to say no with confidence.
* **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back.
* **Breaking Old Habits**: Step out of cycles that no longer serve you.
* **Increased Resilience**: Find strength to change what doesn't work in your life.
* **Deeper Compassion**: Understand and connect with others on a new level.
* **Clear Mind**: Enjoy the tranquility of a calm and focused brain.
* **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world.
* **Purpose and Direction**: Find your path and walk it with confidence.
* **Healthier Relationships**: Connect with others in more meaningful ways.
* **Unity and Gratitude**: Feel part of something bigger and appreciate the small things.
* **Enhanced Intuitive Skills**: Tap into your inner psychic.
* **Empowerment**: Take control of your life and happiness.
***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com).
Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey).
Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-mississauga-salt-palace-1pm-to-3pm-kap-x-halotherapy-april-25).
Kundalini & Light Language Activation + Blue Lotus Tea
Beautiful soul,
Join me for a powerful Activation that combine Blue Lotus Tea -- with Life Force, Light Language & Light Body Activation.
our last few events were sold out. Book your spot early.
For more details learn more book [your spot here](https://lightbodyexpansion.com/class/4)
**In-Person Light Body Expansion Activation**
Join me for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness.
This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body.
Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity.
This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns.
**During the session you will experience:**
• A heart-opening ceremony to deepen connection and receptivity
• Demonstration of the activation process
• Full Light Body Expansion Activation energy transmission
• Light Language channeling and vibrational sound frequencies
• Somatic and energetic release as the body responds to the energy
• Closing integration and sharing circle
**Participants may experience:**
• Spontaneous body movements or energetic sensations
• Emotional release such as laughter, tears, or deep peace
• Visual or intuitive insights
• Expanded states of consciousness
• Activation of the voice through humming, singing, or light language
**Potential benefits:**
• Release of emotional and energetic blockages
• Expansion of awareness and consciousness
• Greater intuition and clarity
• Reconnection with your inner guidance and purpose
• Increased creativity, joy, and emotional freedom
All you need to do is lie down, relax, and allow the energy to guide the experience.
**Please book your spot [here](https://lightbodyexpansion.com/class/4)**
Location : Studio Hub
1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON
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Forest Bathing Walk: Surrender
A gentle, guided forest bathing experience centred on surrender inviting you to soften, release, and reconnect with nature.
SURRENDER
Brokenhearted?
Feel deeply, maybe more than others?
Having a hard time letting go?
Struggle with anger or intensity?
Have walls up that just won’t come down?
This walk is for you.
Join us for our next forest bathing experience where we will explore the practice of surrender gently releasing control, softening resistance, and learning to be present with what is.
Through a series of guided. invitations, we will explore:
• Connecting with the present moment
• Allowing grief and emotion to move through
• Reframing inner challenges
• Releasing expectations and control
This is a space to open your heart not by force, but by allowing.
You’ll be guided through an embodied experience to connect with your heart space and move through feelings of hurt, dissatisfaction, perfectionism, heartbreak, or sadness… at your own pace.
We will begin with a grounding practice and crystal energy clearing to settle the nervous system and open the space.
This is not a hike it’s a slow, mindful wander into the forest.
🕊 Duration: \~2 hours
🌿 No experience necessary — beginners welcome
🤍 Come exactly as you are
🪶 Bring something to sit on if you’d like
This walk will be rain or shine. Dress for the weather.
We will meet in front of the High Park Forest School
📍375 Colborne Lodge Dr
There is no car access into the park on the weekends. There is paid parking options on surrounding streets be mindful of parking.
The forest is the therapist, the guide opens the door. 💫
⸻
Disclaimer:
I am a certified forest therapy guide, not a licensed medical or mental health professional. This experience is not therapy or a substitute for professional care. Please participate in a way that feels safe and supportive for you.
Shiatsu Events Near You
Connect with your local Shiatsu community
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
🌿 EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.




















