Sport Climbing

**10 miles, 500" elevation on a paved road closed to cars with a few manageable hills. For Beginner Riders who want to ride with a group and begin to increase their riding distance. Leisurely pace (8 - 10 miles per hour).** **Register here:** **[Beginner Rock Creek Bicycle Ride](https://washingtonwomenoutdoors.wildapricot.org/event-6644529)** $15.00 for non-members, free for members. Have you wanted to ride with a group but you weren't sure you were ready or that you could ride far enough? This is the ride for you! On this social-paced ride, you'll enjoy the beauty of Rock Creek Park as we ride an easy five miles out and five miles back on Beach Drive (approximately 1.25 hours of riding), which is now closed to traffic. Before we start, we'll go over guidance for riding in a group, basic bicycle maintenance and safety tips. (Note: this is not a "how-to-ride class.") This is a no- drop ride, with a leader and a sweep and no one will be left behind. Suitable for all bicycle types. 1. **You must register and pay for this event on our website at this link:** **[Beginner Bicycle Ride in Rock Creek Park](https://washingtonwomenoutdoors.wildapricot.org/event-6644529)** Register early on our website to reserve your spot! 2. ***No further trip details will be provided on Meetup.* Upon completion of registration, trip information will be forwarded by email**. If you do not see confirmation email from Washington Women Outdoors in your in-box, immediately check your spam folder. If you're not ready to register for this event and would like more information, please email: **[bike@washingtonwomenoutdoors.org](bike@washintonwomenoutdoors.org)** **Find out about WWO Member benefits [here.](https://washingtonwomenoutdoors.wildapricot.org/Membership)**

## Lake Artemesia Walk Join us for a relaxed, social walk around the scenic Lake Artemesia loop in College Park. This is an easy-paced group walk—perfect for fresh air, light exercise, and good conversation. We’ll complete the paved lakeside loop (\~1.5–2 miles) at a comfortable pace, enjoying peaceful water views, birds, and greenery along the way. Those who want to go around the lake multiple times, can do so. ### Meeting Point Parking lot of Lake Artemesia Berwyn Rd & Branchville Rd Entrance College Park, MD 20740 Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Clinic focused on improving technique, movement, and rally consistency through structured drills and competitive play. Great for intermediate players. Location: Jefferson District Park Sunday 5:00 PM – 6:00 PM ⚠️ Paid event – registration required. https://dcacetennis.com/#spring-programs Join a dynamic tennis clinic led by a former European junior player with over a decade of teaching experience. Sessions are designed to keep players active with fast-paced drills and live ball exercises that build rhythm, consistency, and confidence. Players will rotate through drills and point play, getting plenty of repetitions while working on technique and strategy in a fun and supportive environment. Small group training to maximize hitting time and individual feedback. This is a paid clinic and RSVP on Meetup does not guarantee a spot. Registration and confirmation from the host are required.

(Bus hike) Compton Peak is notable for its set of columnar jointing of basalt crystals with their distinctive hexagonal shape. Long hikers start in Chester Gap at Rt. 522 and ascend the AT into park, with moderate hikers joining their route at Compton Gap Trail. Both hikes end at Hogwallow Flats Overlook on the Skyline Drive. The high point of the hike, both literally and figuratively, is the 2,909-ft. Compton Peak, where optional side trails lead to the columnar basalt outcrop and to a viewpoint of the Shenandoah Valley below. Each side trail adds about ½ mile and 100-200 feet of ascent to the total hike mileage and elevation gain. Est.: 10 miles, 3200' elevation and 6 1/2 miles, 1900' elevation. PATC Map 9. Fare: $33 plus park fee or pass. VA Hikes * **[DC: Near 17th and K St. NW](https://bit.ly/17thandKnu)** downtown (east side of Farragut Square). Bus leaves at 8 a.m. SHARP, so it's essential to arrive well before 8 am. * **[Vienna Metro: NORTH parking lot](http://bit.ly/vienna-bus)**, last bus shelter (Nutley St. Exit off Interstate 66 on North/Vienna side of I-66) at approximately 8:25 a.m. Park at 9486 Virginia Center Blvd, Vienna, VA 22181 * * Caution: The "south" parking lot also has bus shelters. If by 8:15, you're not with a group of Wanderbirds hikers, you may be in the south lot. There's a walkway that passes the fare gates over I-66 to the north lot. The weather report for Sunday is looking favorable. The rain in the forecast should be out of the Front Royal area well before the hike starts. Also, the unseasonable heat will subside by Saturday. RESERVATIONS Wanderbirds Hiking Club is a 501(c)(7) non-profit, and the public is invited on all hiking trips. Reservations are accepted as late as Saturday, but reserving as early in the week as possible helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number and where you'll be boarding the bus. FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

**RSVP Note:** You **MUST** register on links below, **not** on Meetup. **REGISTER: Weekend Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6](https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6)** **REGISTER: Wednesday Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6](https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6)** **Private Lessons: $70** **[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)** Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.

# [Stokesville's Stoopid 50 - 18th Annual](https://www.bikereg.com/stokesville-stoopid-50) ## Sun April 19, 2026Stokesville, VA Info at bikereg: https://www.bikereg.com/stokesville-stoopid-50

**This 'Grand Circuit' hard 8mile hike is an adventurous & scenic scamper! Pace: 3mph. The trek traverses varying terrain, with rolling hills that total to \~1000ft. of elevation gain, as well as repetitious rivulet crossings**... All while circumnavigating the lustrous Lake Frank, with two tantalizing trees (including MD's 8th biggest) along the way! The hike rock hops across Rock Creek, paralleling it and another stream, sauntering up to the green and serene SUNFISH POND. The trek then weaves through the wonderous woodland, eventually arriving at a former/ historical parking lot at the Lake. The circuit shortly shies away on a spur-loop down to the official Rock Creek Trail (RCT) afterwards, creeping by a CORRODED CAR, before approaching a **rocky & abrasive, yet awesome ascent nicknamed "P.R.A.T.N.E.W"\*!** The trek then dawdles over the earthworks of the Lake Frank Dam, offering vast views (as seen above), before skirting along the shoreline. An awful ascent up the *Old Nasty trail* leads to a spur-trail en route to the PRATHER FAMILY CEMETERY/ OBELISK (pictured)... After another look at the Lake, the hike may reveal another spur to "the Point", a dramatic (maybe marshy) spot where Rock Creek feeds into the lake! The latter of the circuit begins with a 'fork in the road', of which the 'hard option' trails a narrow ridgeline via a tricky **"TRAVERSE"\***! A beguiling boulder lies just beyond. The trek then continues beneath a COVERED BRIDGE before snaking through the Smith Center-- home to a pioneer farmstead, a fire watch tower, and an obstacle course (-- possibly a future Meetup??). The hike concludes by visiting some farm animals as well as Birds of Prey, terminating with an overlook of a puny pond. NOTES: 1\. Trail Forecast= [MAP](https://montgomeryparks.org/wp-content/uploads/2016/08/lake-frank-meadowside-trails-map_a11y.pdf) \| Boots & Trek poles advised\.\.\. Trek trajectory subject to change\. 2.\*= **P**ainter's **R**ocks **A**nd **T**he **N**ew **E**ngland **W**ay... Please heed that this as well as (the) "TRAVERSE" ascents are precarious & not suitable for beginner hikers. 3\. Post\-social BYO Picnic Lunch\, but be sure to pack a snack too\!

Visit the U.S. National Arboretum consisting of a 4 - 5 miles. Botanically diverse scenery with a wide variety of different trees, bushes, etc. The terrain is mostly flat with paved trails and easy to hike. This hike is very scenic and is located only 40 minutes from Rt 295 and Baltimore's Beltway (I695). There is also a bonsai and rock garden near the parking lot that you can tour after the hike. Optional Lunch: Ivy City Smokehouse, 1356 Okie St, NE Washingtion. About 1 mile from the Arboretum. We'll meet at the large parking lot just off Rt-50/New York Ave. It can only be accessed from the outbound lane, so if you're coming into the city, stay in the left lane and make a hard u-turn just before Bladensburg Rd. Then stay in the far right lane, exit onto the frontage road, and the parking lot is through the gates on the right. We'll meet near the handicap parking spaces. Please give yourself some extra time to get there in case you miss the turn or your GPS leads you astray. \*\*\* IMPORTANT \*\*\* BY ATTENDING THIS EVENT, YOU AGREE TO THE LIABILITY WAIVER, INDEMNIFICATION, ASSUMPTION OF RISK, AND OTHER TERMS AND CONDITIONS ([https://drive.google.com/file/d/1Z39AGebAVz9c-3S4zf3tj4Eb7V9k3PrH/view](http://clicks.meetup.com/ls/click?upn=XbaZ37larFA-2FuV5MohrYpeeFH8SaLELkoIStEoknzd-2F8ocdenjTgD5soQhFNgggmWva8A0tCKWxpUrYSXDJc0HNd3pwGBIu3iGY9781cqXs-3DZUsn_5HU9VSXfINaig1mgAliT7bZcdaYCO12jq19ifkqRO4A7DIJJeSb9-2FKLm8lq-2FRjh939SQJ6NlTY2LgvZXRtfRmp3bfjWqhqu0wT-2FWGIkWy5kyowTf3bpWRj-2F5RRt9qsSXC30BH72Vr1y7fRmJ246DD2MbtGj5eycR7k9msYih5bIP9tvP4wVPX-2FKqsgDtCSZQw2o3F3EpF-2BrYKH-2B3dvAhB-2FmIjsdgs-2BCznNJU7Xyd-2FKafw2ja-2BmCN189XAKtKWF04SY5jet-2BNMUn96TFLFt05k9QPugr7ytnehT-2FnD8KmYEnXoSBhyENsOEUes8cfIokgK0FHF0xlvA6b5FTSDkHljzLUgsr-2BwupNXl7Pz7fanHe-2FuECvRRrbzeUBPZNRfe2oH344ki9cKKyiKtnu2sRpiLPxgT4wRwy20mb3dGNP98GzdzVvHealc7rOF0W6j0waj7kZ1XUsdwP3ekwktMwSg-2BHZiyYG3nMeWBNppzAdNC4-2FNvMrgX7EgCUDGndOLJuzhmT8zriWoSvOMIi2VzgqtpiFEFmTBmjhNpH8Y22bNbrrFw7nfqQR3Do-2Butg5pE7SbLdH-2F5OJqIAtZvZD7IeOCeO7ZE7f-2B3-2FhFVvjXswZUl4zCVZ0PVtxCAUkYaVlttq32hw7DQL3vHyxOOntsQYsxQ-3D-3D)) (revision 12/1/22). PLEASE READ THIS AGREEMENT CAREFULLY BEFORE RSVP'ING.

**RSVP Note:** You **MUST** register on links below, **not** on Meetup. **REGISTER: Weekend intermediate:** [https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3](https://playtennis.usta.com/northbethesdamiddle/BookClass/34bc4082-0e0c-44c6-8a45-01ce0a8400c3) **Private Lessons available: $70 PER HOUR** **[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)** Instruction provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional. Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional. **LEVEL: Intermediate (NTRP 3.0-4.0)** PORTION OF PROCEEDS GO TO MONTGOMERY COUNTY PUBLIC SCHOOLS

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.