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Trailhead Hike: Riverbend / Great Falls National Park, VA
**Park Map / Trailhead hike â NO BUS**
*$5. Long hike: up to 8½ mi., 850 ft. ascent/descent. Moderate hike: up to 5½ mi., 450 ft. ascent/descent.*
Hereâs a festive way to close out the year: a brisk hike along the wildest, most scenic stretch of the Potomac River â yet only a short drive away. Starting at Riverbend Park, part of Fairfax Countyâs park system, weâll follow the river trail eastbound to Great Falls. There, a choice of loops takes us along the rim of spectacular Mather Gorge and past ruins of Matildaville and George Washingtonâs Powtomack Canal before we return to Riverbend.
RESERVATIONS
Capital Hiking Club is a non-profit group, and the public is invited on all trips. Reservations are accepted as late as Friday, but reserving before Wednesday night helps ensure your spot and prevent cancellation of the hike due to low sign-ups. RSVP through Meetup and pay through PayPal. Please be sure your RSVP gives your full name and phone number.
FIRST-TIME HIKERS
If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep at least a 2 mph pace.
LIABILITY
By RSVP'ing for a CHC hike, you acknowledge and accept that hikers are responsible for their own safety and must assume risks and liability for all outings. CHC leaders, officers, and representatives shall not be liable for any injuries, loss or damage to persons or property, direct or consequential, arising out of any trips or club activities. Participants will be asked to sign a waiver the day of the hike.
CANCELLATION POLICY
To cancel and receive a full refund less a $5 processing fee, you must change your RSVP to "No" on Meetup **before 12PM the Thursday** before the hike. If you change your RSVP after 12PM the Thursday before the hike, no refunds will be issued.
MORE DETAILS -- **[SEE THE FAQS ON OUR WEBSITE](https://www.capitalhikingclub.org/hikes-faqs)**
Arlington National Cemetery
The grave sites at Arlington National Cemetery are marked with wreaths to honor our Nation's heroes for their service and sacrifice. Let's visit and pay our respects.
âś **What we'll do:**
* After passing through security at the Welcome Center, we'll take a walk through the cemetery, observing the 1 pm changing of the guard at the Tomb of the Unknowns and visiting some of the more notable memorials and grave sites.
* The walk is about 3.5 miles and should take about 2 hours at a slow to moderate pace, including the stop to watch the changing of the guard at the Tomb of the Unknowns. The path is paved but hilly, with steps in places.
* Map with site notes and photos: [https://tinyurl.com/35snmhhv](https://tinyurl.com/35snmhhv)
⡠**How to get there:**
* Metro: The Arlington Cemetery Metro Station is on the Blue Line. From the exit, walk 0.1 miles WSW along Memorial Drive to the meetup point in the Visitor's Center. See [https://www.wmata.com/service/status/](https://www.wmata.com/service/status/) for the latest status and alerts.
* Driving: Arlington National Cemetery is located across the Potomac River from Washington, D.C. at the end of Memorial Avenue, the parkway which extends from Memorial Bridge, near the Lincoln Memorial. Along this parkway is the rotary intersection with the scenic George Washington Memorial Parkway. Arlington is accessible from the major roadways in the D.C. area like Interstate 95, the Capital Beltway (I-495), the George Washington Memorial Parkway and the Baltimore-Washington Parkway (I-295). See [http://tinyurl.com/zba488c](http://tinyurl.com/zba488c)
⸠**Weather:** The forecast is mostly cloudy and a high of 52F, with light SE winds and a 10-12% chace of showers. Updates here: [https://tinyurl.com/84wet7am](https://tinyurl.com/84wet7am)
âš **What to bring:** Water, comfy shoes, and the layered look. Sorry, only service animals are allowed in the cemetery. We will be passing through a security checkpoint, so please bring minimal to no bags to expedite the screening process. Depending on the security posture, all visitors 18 years of age and older, including individual members of tour groups, may be asked to provide a valid U.S. state or federal government-issued photo identification upon entering the cemetery. Weapons of any kind are prohibited. See [http://tinyurl.com/zcgmw3w](http://tinyurl.com/zcgmw3w) for a list of restrictions.
âş **Advisories:**
* As a reminder, this is an adult group, and you are ultimately responsible for your own safety and well-being during events. No one under 18 years of age is allowed at this event, either as members or as guests, to include babies in carriers and/or strollers.
* This is a cemetery, not a park, so our usual jocularity must be curtailed. The standards of conduct required of all visitors are listed here: [http://tinyurl.com/jf6ljk3](http://tinyurl.com/jf6ljk3)
âť **Cost:** Parking is $3 per hour, up to a maximum of $12 per day. See [http://tinyurl.com/hen3c5t](http://tinyurl.com/hen3c5t)
âź **Administrative stuff:** There are public restrooms and drinking fountains at the Visitor Center and at the Tomb of the Unknowns.
â˝ **Notes:**
* Arlington National Cemetery, 1 Memorial Ave, Fort Myer, VA 22211, +1 877-977-8585. [http://www.arlingtoncemetery.mil/](http://www.arlingtoncemetery.mil/)
* ANC Explorer: [https://www.arlingtoncemetery.mil/Explore/Find-a-Grave](https://www.arlingtoncemetery.mil/Explore/Find-a-Grave)
Cabin John Walk (~15 miles)
Letâs go for a long walk and check out the Cabin John trail and Glen Echo park
Start: Grosvenor - Strathmore Metro
End: Friendship Heights Metro
Length: 15 miles
Pt. 1 (3 miles): https://maps.app.goo.gl/xbwJEqH2RkPU1zvN9
Pt. 2 (6 miles): https://montgomeryparks.org/wp-content/uploads/2023/04/Cabin-John-Stream-Valley-Trails-map-2023-0522-letter.pdf
Pt. 3 (5.5 miles): https://maps.app.goo.gl/k2CLupw9nvL3UbjFA
We try to be punctual with our event times so please be respectful to others and show up a few minutes early.
Our events prioritize metro accessibility by meeting and ending at metro stations. Sometimes we start/stop at the same station, sometimes we do not. Please double check the event description to see if you can manage transportation.
Rock Creek Park Northern Loop (Rating: C)
You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer,https://nvhc.com/signin.pdf and then answer the question that you will see when you RSVP with "**I Accept**" to be permitted on the hike.
**7 mile loop with a 679 ft. elevation gain that makes the hike the equivalent to a bit over 8.5 miles.** (400ft gain = 1 mile)
**Description**: **[Rock Creek Park](https://www.nps.gov/rocr/index.htm)** is truly a gem in our nation's capital. This 1,754 acre city park was officially authorized in 1890, making it the third national park. It offers visitors the opportunity to escape the bustle of the city and find a peaceful refuge, recreation, fresh air, majestic trees, wild animals.
This hike starts from the **[Rock Creek Park Nature Center](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)**[ ](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)(Plenty of Free Parking; closed Mon/Tues), crosses Military Road heading north along the **[Western Ridge Trail,](https://www.nps.gov/rocr/planyourvisit/maps.htm)** over the **[Boundary bridge](https://www.nps.gov/rocr/planyourvisit/maps.htm)** and then south following the creek to the **[Valley Trail](https://www.nps.gov/rocr/planyourvisit/maps.htm)**, and then back to the **[Nature Center.](https://www.nps.gov/rocr/planyourvisit/nature-center-and-planetarium.htm)**
**Pace:** pace is about 2 - 2.5 mph while moving.
**Bring**: adequate water/hydration, also snack/lunch, and sturdy hiking shoes since there are rocky areas, tree roots and a stream crossing,
**Dogs:** Dogs are **not** welcome on this hike in accordance with the NVHC Dog Policy.
**Weather:** weather in this location is **[HERE](https://weather.com/weather/hourbyhour/l/NoMa+Washington+District+of+Columbia?canonicalCityId=5449cc9af33d6584872016be78d0340d)**[.](https://weather.com/weather/hourbyhour/l/NoMa+Washington+District+of+Columbia?canonicalCityId=5449cc9af33d6584872016be78d0340d)
**Meetup Location:** we will meet in the parking lot of the Rock Creek Park Nature Center & Planetarium (Closed Monday and Tuesdays) at 5200 Glover Rd NW, Washington, DC 20015. **GPS Coordinates : 38°57'34.1"N 77°03'05.6"W**
**Maps**
**[Hiking in Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/hiking.htm)**
**[Rock Creek Park](https://www.nps.gov/rocr/planyourvisit/maps.htm)**
Travel Trailer Campers Events This Week
Discover what is happening in the next few days
Work from Anywhere in 14 Days â Digital Nomad Workshop
**đ Remote Ready Bootcamp â Escape the 9-to-5 & Build Your Location-Independent Career**
đŻ **Perfect for:**
- Adventure seekers ready to escape the 9-to-5 grind
- Professionals dreaming of working from Bali, Spain, Thailand, or beyond
- Anyone wanting to build multiple income streams online
- Go-getters ready to design their ideal travel-and-work lifestyle
**Overview**
Escape the 9-to-5 and build your remote career in 14 days - learn multiple income streams, master remote workflows, and join a global go-getter community.
**Details**
Imagine waking up to ocean waves in Bali, then logging in to work from a sunlit cafĂŠ â all while building a thriving career. That's exactly what remote pros are doing, and now it's your turn.
The Remote Ready Bootcamp is a life-changing 14-day journey designed for adventure seekers ready to escape the 9-to-5 grind. Join a global community of location-independent professionals who've cracked the code on earning online while living anywhere â from Spain to Thailand, Japan to Brazil. You'll gain hands-on training in creating multiple income streams, managing remote workflows like a pro, and choosing the best places to live abroad â all while staying productive and free.
**What You'll Gain**
- Build a sustainable remote career â no luck required
- Design your ideal travel-and-work lifestyle with proven frameworks
- Connect with a network of independent go-getters just like you
---
### [đ REGISTER NOW đ](https://roamly.ybevents.com/product/RemoteReadyBootcamp?productId=10.0&city=Washington%2C%20District%20of%20Columbia%2C%20USA&groupurlname=worldwide-workers-travel-adventurers-collective)
**â ď¸ Important:** Spots are extremely limited. RSVP does not guarantee a spot â applicants are selected based on fit. Claim your chance today before spots vanish!
**Your Next Chapter Awaits**
You'll receive personalized onboarding details immediately after approval â your next chapter begins the moment you're in.
Spots are filling fast. Before it's too late, [REGISTER HERE](https://roamly.ybevents.com/product/RemoteReadyBootcamp?productId=10.0&city=Washington%2C%20District%20of%20Columbia%2C%20USA&groupurlname=worldwide-workers-travel-adventurers-collective) and start your transformation. đ
Hike: Rock Creek Park, Washington, DC
**(Trailhead hike)** We will meet on the east side/north bound side of Connecticut Avenue, near the Cleveland Park Metro entrance at 9:00 am. Alternately, hikers may park at the Pierce Mill parking area off of Shoemaker Street NW and meet us near the restrooms and picnic pavilion at 9:30. From Connecticut Avenue, we will hike down the Melvin Hazen trail to meet other hikers near the restrooms and picnic pavilion. All hikers will then take the Valley trail to Pulpit Rock and continue on the Valley trail. Moderate hikers will cross the creek at the Milkhouse Ford bridge. Long hikers will continue to Boundary Bridge. Both hikes will take the Western Ridge trail, past the Nature Center, and back to the Pierce Mill area. We will then climb the Melvin Hazen trail back up to Connecticut Avenue. Est.: 12.5 miles, 2000' elevation and 8 miles, 1400' elevation. PATC Map N. Hike Fee: $5.
Hiking poles are recommended.
In lieu of refreshments after the hike, hikers will optionally congregate at Laredo Mexican Restaurant, 3500 Connecticut Avenue.
Hike Meeting place: Cleveland Park Metro,
3599 Connecticut Ave. NW, Washington DC
We will meet at the east side/north bound side of Connecticut Avenue
Time: 9:00 AM
FIRST-TIME HIKERS
If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike.
**Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions.
CANCELLATION POLICY
To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued.
Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead.
COVID PRECAUTIONS
Anyone experiencing symptoms of upper respiratory illness should not attend the event.
MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)
Local Social Host Sign-Up: Lunches, Drinks & Curated Experiences
**Want to help bring your cityâs community together?**
Weâre looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences.
**No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, weâll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't.
**[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if youâre selected, weâll reach out for a quick screening call.
Jones Point Park: Sunset and National Harbor Fireworks: Sat. Dec. 20
**Informational EventâDavid may or may not attend**
You can park at Jones Point Park
https://maps.app.goo.gl/QxhX31ioQTGnnwU29
Walk south under the Woodard Wilson Bridge, and there is a fishing pier to see the fireworks to the left of the Ferris wheel.
We will meet at the pier: https://maps.app.goo.gl/Te99T6iSz7YqfwS59
* You do need a lens around 100mm (full frame equivalent).
* Sunset is at 4:53 pm
* The Fireworks start at 5:30 PM
* Tripods are necessary for long exposures.
* Fireworks only last for about 5-6 minutes.
Typical camera setting:
Manual Mode
* Shutter Speed: 2-3 secs
* Aperture: f/11
* ISO: 100
* Use a remote shutter mechanism (wireless or cable).
* Use a tripod
By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I agree to abide by the rules and regulations (where applicable) of the event location. I also agree to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my childâs) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my childâs) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.
Take a Hike! @ Great Falls Overlook (Maryland)
Spend your Sunday morning with us on a scenic hike along the C&O Canal Towpath. This is the perfect opportunity to **meet new friends**, reconnect with familiar faces, and enjoy the beauty of Great Falls from the Maryland side.
We'll walk along the towpath, chat along the way, and take a well-deserved break at the **Great Falls Overlook** to soak in the stunning waterfall views. Whether you're here for the hike, the conversation, or both, this adventure is all about enjoying the journey together!
This is an **easy and beginner-friendly hike** which is generally flat with a few gentle inclines and a manageable 180 feet of elevation gain. The towpath is well-maintained and ideal for all fitness levels, making it a great choice for those looking to ease into hiking or simply enjoy a relaxed outdoor experience.
To learn more about the trail, click the link in the **Trail Map section below**.
**Meeting Time & Location:**
Join us at **9:30 AM at the Carderock Cliffs North Parking Lot**. We'll meet at the trailhead, located midway down the parking lot on the right side (as you enter).
**Distance:** 7 miles
**Elevation Gain:** 131 feet
**Difficulty:** Easy
This hike is accessible for all skill levels, taking place on the towpath and Berma road, which both feature mostly flat ground and wide paths.
**Estimated Duration**
This hike is expected to take approximately 3 hours.
**Pace:** Moderate Pace
Weâll maintain a steady, comfortable pace with regular but brief breaks for a balanced mix of exercise and enjoyment.
**Parking**
Free parking is available at the **Carderock Cliffs North Parking Lot**, which is also our meeting point.
**Trail Maps (AllTrails)**
[Take a Hike! @ Great Falls Overlook (Maryland, towpath)](https://www.alltrails.com/explore/map/map-january-23-2025-7e6b20d?u=i&sh=ylk43q)
**Restrooms**
Restrooms are not available on this hike.
**Dog Attendance**
For everyoneâs comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding!
**Lunch After the Hike**
Following the hike, weâll head over to TBD for a casual lunch. Itâs the perfect opportunity to continue conversations, spark new ones, and unwind with your fellow hikers. Whether youâre new to the group or a regular, weâd love for you to join us - and for many, this might just be the best part of the hike!
Travel Trailer Campers Events Near You
Connect with your local Travel Trailer Campers community
Contra dance with Big Scioty on Jan 3 - First Congregational Church
**Caller: Gaye Fifer**
**Band: Hot Coffee Breakdown**
**Big Scioty Contra Dance**
**temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215**
WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like youâve seen in period films such as âPride and Prejudiceâ, where the dancers are lined up in long lines, across from each other. Thatâs English Country Dancing, the predecessor of contra dancing. Now, add moves like âswing your partnerâ and âdo-si-do,â like youâve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alĂĄ âRiverdance.â Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THATâs Contra Dancing!
Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor.
Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner.
Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot.
For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/)
Please bring your own refillable water bottle. Snacks to share are always welcome!
COUNT RMH Housewarmer Volunteering (Ronald McDonald House)
Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 â 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process.
Fast track
⢠Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell).
⢠Show up and try it out.
⢠Complete application, etc. later.
Normal process
⢠Complete an online application (http://rmhc-centralohio.org/volunteer/).
⢠Attend orientation in advance.
⢠At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility.
⢠Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM.
⢠Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895).
The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014.
Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies âcorrosive criticismâ or the need to invalidate self or others?
⢠How one can stably change oneâs outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies âcorrosive criticismâ or the need to invalidate self or others?
⢠How one can stably change oneâs outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.





























