Virtual Reality (VR)

Laboratori di improvvisazione teatrale in italiano — ogni lunedì sera. Aperto a tutti, indipendentemente dall'esperienza: che tu sia alle prime armi o abbia già calcato un palco, troverai un gruppo caldo, energico e sempre pronto a giocare. Sempre ridendo si lavora sulla presenza, sull'ascolto, sull'istinto. Ci si diverte davvero. Drop-in 20 euro: possibile iscrizione, a cicli oppure vieni quando puoi. Ogni lunedì, 19:30–22:00 · Art Space in Exile, Hotel Continental (Elsenstraße 87) Per info: [berlinoitaliaimprov@gmail.com](mailto:berlinoitaliaimprov@gmail.com)

🕢 Doors open at 18:30 and sessions start at 19:00. Freestyle vocal workout at and play session. €8-20 😌 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating the “Improvisational Groove Orchestra” (I.G.O.) improv vocal jam sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… It is very easy to participate, no musical talent or training is required so anyone is welcome to join. All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. During these sessions we will also have short breaks for feedback and refreshment. Important – Please be on time. It is very important to understand the methodology and warm up in the group before joining in! 🎤 @21:00 - Freestyle vocal workshop and practice session. €8-15 Have you ever wanted to learn how to do freestyle vocalizations? Maybe you are on your way and would like to just have a fun workout session with other vocal freestyle enthusiasts. All levels welcome. Links to sound samples - https://www.baumhausberlin.de/events/flow-a-guided-vocal-sound-bath-meditation/

🕢 Doors open at 18:30 and sessions start at 19:00. Freestyle vocal workout at and play session. €8-20 😌 Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating the “Improvisational Groove Orchestra” (I.G.O.) improv vocal jam sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… It is very easy to participate, no musical talent or training is required so anyone is welcome to join. All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. During these sessions we will also have short breaks for feedback and refreshment. Important – Please be on time. It is very important to understand the methodology and warm up in the group before joining in! 🎤 @21:00 - Freestyle vocal workshop and practice session. €8-15 Have you ever wanted to learn how to do freestyle vocalizations? Maybe you are on your way and would like to just have a fun workout session with other vocal freestyle enthusiasts. All levels welcome. Links to sound samples - https://www.baumhausberlin.de/events/flow-a-guided-vocal-sound-bath-meditation/

**Authentische Ehrlichkeit - Ein Einführungs-Workshop** **💶 Wertschätzungsbeitrag vor Ort: 10-20 Euro (nach eigenen Möglichkeiten)** . \-\-\-\-\-\-\- . Gute Freundschaften leben von Ehrlichkeit & Vertrauen. . Gute Freunde kennen sich, wie ihre linke Westentasche: ihr Leben, ihre Gefühle, ihre Wünsche, ihre Einstellungen, ihre guten & ihre schlechten Seiten. . Gute Freunde können „Ja“ sagen, wenn es ein „Ja“ ist; und sie können „Nein“ sagen, wenn es ein „Nein“ ist. . Gute Freunde können sich sagen, was sie aneinander mögen, und sie können sich sagen, was sie nicht so toll finden. . **🙂 Ehrlichkeit als Basis guter Beziehungen** Ehrlichkeit ist die Basis, damit Nähe und Verbindung entstehen kann. . Sich hinter Masken und (unbewussten) Lügen zu verstecken steht dieser Verbindung im Weg. . Ich glaube alle Beziehungen im Leben werden vertrauensvoller, wenn man miteinander ehrlich ist: Liebensbeziehungen, Arbeitsbeziehungen, Freundschaften und selbst die Beziehung zur Bedienung im Café. . **🍀 Dieser Abend ist eine Einführung in die Ehrlichkeit.** Du erfährst, * warum „Lügen“ mehr ist als das bewusste Verdrehen von Fakten. * wie Du im Leben mehr von dem bekommst, was Du wirklich willst, weil Du Dich auf Ehrlichkeit einlässt. An diesem Abend werden wir in kleinen Schritten Ehrlichkeit üben, auch in unbequemen Situationen. . Du nimmst praktische Ehrlichkeitsübungen mit, die Du sofort im Alltag und in Deinen Freundschaften umsetzen kannst. **🧡 Zwei Worte über Ehrlichkeit** Ich habe mich lange versteckt, wollte meine schwachen Seiten, meine Ängste, Gefühle & Unzufriedenheiten nicht zeigen – immer mit der Angst, abgelehnt zu werden. . Irgendwann stieß ich auf Radikale Ehrlichkeit und buchte ein Wochenendseminar. Es war so befreiend! . Meine Erfahrungen findest Du hier: [https://abenteuer-freundschaft.de/radikale-ehrlichkeit-erfahrungsbericht](https://abenteuer-freundschaft.de/radikale-ehrlichkeit-erfahrungsbericht) . Danach habe ich das 8-Tages-Retreat gemacht, wo es wirklich ans Eingemachte ging. . Ich habe festgestellt, dass Ehrlichkeit meine Beziehungen zu anderen Menschen deutlich verbessert. . Gleichzeitig fühle ich mich deutlich wohler, weil ich mich nicht mehr verstecke. Ich bekomme meine Probleme gelöst (weil ich darüber spreche) und meine Wünsche erfüllt (weil ich darüber spreche). . Dieser Workshop ist mein Einstiegsbeitrag zu mehr Ehrlichkeit in Beziehungen und Freundschaften. . #### 👱🏼‍♂️ Über mich: * Mein Name ist Georg Preller * Ich bin Betreiber der Seite [www.abenteuer-freundschaft.de](http://www.abenteuer-freundschaft.de) * Ausgebildeter NLP-Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach * Jahrelang selbstständiger Unternehmensberater * Eigene Vita: Von schüchternen Jungen zum fitten Mann * Mehr über mich: [LinkedIn - Georg Preller](https://www.linkedin.com/in/georg-preller/) . **⏰ Die Türen sind offen ab 18:15 Uhr.** Deinen Mantel aufhängen, WC, eine Runde schwatzen und los geht's... . **❓ Darf ich wiederkommen?** Es gibt nur wenige Veranstaltungen, bei denen man wirklich miteinander ins Gespräch kommt. Hier schon, mit Tiefgang. . Einige kommen immer wieder, um die kleinen Übungen nochmals im gesicherten Rahmen auszuprobieren oder aus Neugier, wie andere ihre authentische Ehrlichkeit leben. . Das Workshopprogramm ist auch jedesmal etwas anderes - je nach Gruppe und zunehmenden Erfahrungen. . **🎒 Was bringst Du mit?** * Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!) * Du solltest satt sein und vorher gegessen haben * Bargeld für Wertschätzungbeitrag . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum in Berlin Mitte * saubere Toiletten * Gut mit Öffis zu erreichen nähe Hackescher Markt * Vor Ort ist alles ausgeschildert. . **Wegbeschreibung vor Ort:** * Vor Ort ist alles augeschildert. Vorsichtshalber hier eine Wegbeschreibung * Du klingest bei Hausnummer 28 bei Kieztreff * Du gehst in den Hinterhof und dort nach links * Dort klingelst Du und es wird Dir geöffnet. * Ich freu mich auf Dich! . **👋🏽 Weitere Gruppen & Kontaktmöglichkeiten** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Treffpunkte für neue Freundschaften . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)

After hopping across various Berlin venues, we’re thrilled to return to Saftladen for the second edition of *Level Up Your Folds*! Big shoutout to this non-profit (and a very *professional* one, mind you 🍊) indie game developer collective for hosting us again – couldn’t ask for a better creative playground! 👾 Food or snacks for sharing during the origami session are very welcome, so bring them on! Here's an overview of what you could expect: * **Special format of 2x presentation** by our beloved origami masters, followed by **guided collective folding of a model** of their choice! * **Mandatory donation** (amount of your choice) – this supports essential costs like the Meetup subscription and keeps our community thriving 🌱 You can either submit a **physical donation** to the event host in person or make a **digital donation** **[here](https://paypal.me/origamiberlin?locale.x=de_DE&country.x=DE)** (and inform the host afterwards). * In-person folding practice for all levels – beginners and experienced folders are equally welcome. * Origami paper + model instructions will be provided (from the host’s collection, for reference only). Feel free to bring your own favorite sheets or tools! * Photos may be taken for memories & our archive (Meetup, Instagram, Telegram) – let the host know if you prefer not to appear. * **We kindly encourage everyone to buy at least one drink (€2 each) to support [Saftladen](https://saftladen.berlin/) for hosting us!** ⚠️ **RSVP Policy – Please Read** ⚠️ Our community has grown a lot since its birth in August 2024, which is amazing — but it also means we need to handle RSVPs more carefully: * RSVP opens **7 days before** each event (apart from short-notice events) and closes at **noon on the event day**. * Please cancel your spot or contact the host directly (via Meetup message function or our [Telegram channel](https://t.me/+T4URs80l2ig3NWNi)) by **noon on the event day** if you can't make it last minute. * Members with **2 no-shows** (without notice) will be removed from the group unless a valid reason is provided. Thank you for helping us keep our community respectful, reliable, and fun! 🙏 Get in touch if you have questions anytime and see you all at the folding tables very soon! 👾🍊

Do you want to play Beach Volleyball, just for fun? Are you a bit unfit, a bit old, or a bit Terrible? Want to have a relaxed game and maybe a drink after? Then Terrible Beach Volleyball is for you! NOT SUITABLE for competitive players - we just want to have fun with no pressure.

Welcome to our cosy Godot Engine Community Meetup! This is not a structured meeting, but rather a friendly get-together. We will hang out, chat and maybe show some of our current projects! 🦜 Regardless if you are an artist, designer, programmer, beginner, hobbyist, professional or anything in between: join us for sharing knowledge, creating art together, coding together, joining game jams together and having fun! 🌼 This meetup will happen at [Saftladen Game Collective](https://saftladen.berlin), Normannenstraße 1-2, 10367 Berlin-Lichtenberg. 🌳 You can also join us on [our Discord Server](https://discord.gg/Sm3CgrqqQa). ☎️ Follow us on [Mastodon](https://mastodon.gamedev.place/@GodotUserGroupBerlin) for updates. 📢 Also check out [our website](https://godot.berlin). 🌐 Please be [excellent to each other](https://godotengine.org/code-of-conduct/)! 🕊️

The next **Berlin C++ Meetup** hosted by think-cell takes place on **Tuesday, May 26**. Join us for an evening with the Berlin C++ community! This meetup is a chance to step away from your day to day work, meet other developers, exchange ideas, and have real conversations about modern C++ in a relaxed setting. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## **Talk** ### **Contract assertions on virtual functions** *Timur Doumler – Citadel Securities* Contracts assertions were introduced in C++26, but they cannot be applied to virtual functions. To close this gap, we first need to answer the question: how should contracts assertions behave in the presence of inheritance and runtime polymorphism? In this talk, Timur explores why this problem is harder than it looks. He reviews existing approaches from other languages, such as Eiffel, D, and Ada, highlights why they don’t fully translate to C++, and outlines the key design challenges involved. He then presents a concrete proposal for how contract assertions on virtual functions could work in C++, balancing correctness, safety, and usability. Along the way, the talk touches on good API design, the true meaning of the Liskov substitution principle, and how to reason about program correctness. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 **Date & Time:** Tuesday, May 26, 2026 – 18:30–21:30 📍 **Location:** Le Wagon Coding Bootcamp, Rudi-Dutschke-Straße 26, 10969 Berlin 🕒 **Agenda** 18:30 – Doors open 19:00 – Talk + Q&A 20:40 – Pizza, Drinks and Networking \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **RSVP now to save your seat!**

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart. During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡 Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere. As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey. To end the evening with care, we’ll offer warm tea and a sweet treat☕️ You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨ 📆 When: Every Friday 🕗 Time: 8:00 PM 📍 Location: Rigaer Str. 25, Berlin (Yogicescape)

**About the Event** Welcome to another **Liv Longevity Community Event**. In this session—hosted just two days before LifeSummit Berlin 2026—we focus on gut health, a vital part of the ecosystem inside you that quietly shapes immunity, metabolism, mood, and how you age. Join four guests from companies redefining how we think about gut health: **[BRAINEFFECT](https://brain-effect.com/en/collections/vitamins-supplements?adb_ad_id=&adb_ad_source=google&adb_adgroup_id=&adb_campaign_id=23825153178&adb_click_id=CjwKCAjwwpDQBhAuEiwAa-4Wo2GByTz2EqqNFmY5ipqLOmhcgSzIZK7Sk4lHns3FhKiFA5DCJBaIUBoCDlwQAvD_BwE&adb_placement=&adb_target=&adb_target_id=&device=c&gad_campaignid=23825158923&gad_source=1&gbraid=0AAAAAD1k1NevNThlvgXNoyHKVsHeyA8XR&gclid=CjwKCAjwwpDQBhAuEiwAa-4Wo2GByTz2EqqNFmY5ipqLOmhcgSzIZK7Sk4lHns3FhKiFA5DCJBaIUBoCDlwQAvD_BwE&placement=&trc_gad_id=&trc_gag_id=&trc_gcmp_id=23825153178&utm_adgroup=&utm_campaign=&utm_content=&utm_medium=cpc&utm_source=google&utm_term=)**, pioneers of mind nutrition, whose bestselling Daily Gut Powder and pre-/probiotic formulas connect gut health to focus, sleep, and resilience. **[BIOMES](https://shop.biomes.world/en)**, microbiome company that uses DNA sequencing, AI bioinformatics, and Europe's largest microbiome database (51,000+ profiles) to turn your gut into personalized nutrition and probiotic recommendations. **[Berlin Farms](https://berlin-farms.com/)**, Berlin urban farm growing nutrient-dense microgreens with only soil, light, and water. It contains up to 30x more vitamins, minerals, and phytonutrients than mature plants and with zero pesticides. **What to Expect** **Schedule** * **5:30 PM** – Happy Hour & Registration * Come early to check in, try red light therapy or a cold plunge at BRAINEFFECT. * **6:00 PM** – Talks: The Science of the Gut * 20-minute back to back talks by BIOMES and BRAINEFFECT. ​[Dr. Paul Hammer, PhD](https://www.linkedin.com/in/dr-paul-hammer-99717245?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app) will share what microbiome testing actually reveals about your health and longevity. [Fabian Foelsch ](https://www.linkedin.com/in/fabian-foelsch-63b04490/)will walk us through the gut–brain axis and how nutrition shapes mood, focus, and sleep. * **7:00 PM** – Living Foods: Tasting & Demo * Berlin Farms will explain how their microgreens are grown and why they are nutritional powerhouses. * **7:30 PM** – Socializing & Networking Stick around to connect with like-minded people who are just as committed to living longer, healthier lives. **About Our Event Series** The **Liv Longevity Community** is part of **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)**’ mission to make healthy aging science-backed, practical, and personal. Our events blend insight, experimentation, and community—so you can live better, for longer. *** **About Our Sponsors** **[BRAINEFFECT](https://brain-effect.com/?utm_source=luma)** BRAINEFFECT pioneers Mind Nutrition, offering scientifically formulated supplements designed to support mental well-being, focus, stress resilience, and sleep. Founded by biohacker and former athlete Fabian Foelsch, BRAINEFFECT combines cutting-edge research, natural ingredients, and digital coaching to help individuals optimize their cognitive performance and overall health. With a strong commitment to quality, innovation, and sustainability, BrainEffect empowers people to fuel their minds and unlock their full potential. **[Liv Longevity Labs](https://www.liv.health/en?utm_source=luma)** Liv Longevity Labs is pioneering a science-driven approach to longevity, empowering individuals to track, understand, and optimize their health through cutting-edge biomarkers. By integrating the world’s premier biological age test with behavioral coaching, Liv helps users make meaningful lifestyle changes backed by data. With a focus on cardiovascular health, body composition, and sleep, Liv Longevity Labs is redefining preventive health—making longevity measurable, actionable, and accessible.

Join us for SonicJourney – an intimate evening of sound, story, and deep listening in Berlin. Multiple facilitators will weave a living soundscape with Tibetan singing bowls, gongs, chimes, voice, and various beautiful healing instruments from the sound healing world. You’re invited to lie down, soften, and let the vibrations support your nervous system, invite deep rest, and gently carry you wherever your inner journey wishes to take you. **What We’ll Do** We gather in a cozy studio in Friedrichshain for a 90-minute SonicJourney: a guided 1-hour sound journey / sound bath in Berlin, held within a gentle opening and closing. * **Arrival & Opening** We arrive, land in the space and in our bodies, and share a short introduction to SonicJourney and the theme of the evening. * **Sonic Journey** You lie down on your mat, get comfortable, and close your eyes. Three facilitators co-create a living soundscape using instruments from the sound healing (Klangheilung) world: Tibetan singing bowls, gongs, chimes, drums, flute, voice, and subtle textures of silence. Rather than telling a story with words, we let sound carry the narrative. Each person receives their own version of the journey – images, emotions, and sensations may arise in their own way and timing, like a very personal Klangreise. * **Integration & Closing** We return slowly, with time to feel the body again, integrate in silence or share a few words, and close the space together so you can carry the experience back into your evening. **How It May Feel** Everyone’s journey is different, but participants often describe feeling: * Calmer, softer, and more connected to their body * Less mental noise, more inner space * Gently energized yet deeply grounded * More open to creativity, rest, and connection ​ You don’t need to “do” anything right – your only job is to show up as you are and receive. **What's unique about SonicJourney** * Multi-voice sound field – Several facilitators play at once, creating layered textures and depth. * Story as sound – Instead of words, we let stories unfold through vibration, rhythm and silence. * Community at the core – This space is about being together, not just having an individual experience. * Rooted in sound healing – We use instruments chosen to support the nervous system and invite deep rest. **Who this is for:** SonicJourney is for you if: * You long for a pause from the pace and noises within. * You feel curious about sound healing, altered states, or deep relaxation. * You enjoy non-verbal, sensory experiences more than a lot of talking. No prior experience with yoga, meditation or music is needed. All backgrounds and levels are welcome. If you are pregnant, have sound sensitivity or have a medical condition, you’re invited to reach out beforehand so we can support you as best we can. * Comfortable, warm clothing and socks. * Optional: your own mat / blanket if you prefer (studio has mats and props). * Water bottle. * Any extra cushion or eye cover that supports your rest. **MEET THE HOST** **Dhiraj** **Dhiraj’s** journey from software developer to sound healer was inspired by his wife’s deep connection to yoga and spirituality. Through yoga, meditation, and sound healing, he discovered a profound sense of peace and a passion for helping others reconnect with themselves. Now, as a sound bath healer, Dhiraj creates warm, welcoming spaces where people can relax, reflect, and find inner calm. A proud member of Yogic Escape, he loves sharing the joy and balance he’s found, helping others on their own paths to self-discovery. **SARA** Sara is a certified sound and energy therapist based in Berlin. A longtime practitioner of yoga and meditation, she trained in sound healing with a focus on Tibetan bowls and gongs. "In 2023, I encountered sound healing and felt the profound potential of sound vibration and energy work—to unlock, to heal, and to reconnect deeply. I love shaping sound baths as spaces of complete surrender, where people can simply be—beyond roles and definitions—and gently come home to themselves, without judgment and in peace." **DICLE** Dicle is a Berlin-based dancer, yoga teacher, and Pilates/Barre instructor , and sound healer. Rooted in her dance background, her teaching is guided by creativity, mindfulness, and deep care for her students. She creates balancing, transformative sound baths with Tibetan singing bowls and complementary instruments—spaces where the body softens, the mind clears, and the nervous system can settle into parasympathetic rest. **FEDERICO** Federico is a Berlin-based sound healing practitioner and yoga teacher. After years of embodied practice and teaching, he trained in sound healing in 2025. His encounter with sound deeply transformed his way of perceiving life and practice, guiding him toward a more subtle, essential, and listening-based approach. His work creates spaces of stillness, regulation, and reconnection through vibration and presence. “Sound healing changed the way I listen—to my body, to others, and to life itself. Working with sound taught me that transformation does not always come through effort, but often through allowing. In my sessions, I offer a space where nothing needs to be fixed, where people can slow down, rest, and gently return to themselves.” **Important Notes for Participants** While SonicJourney is designed to be deeply soothing and restorative, we offer the following guidance so the experience can be safe and supportive for everyone: * If you are taking medication for anxiety, depression, sleep, blood pressure, or any condition affecting the nervous system, the depth of relaxation and altered state may feel more amplified. * If you live with epilepsy, strong sound sensitivity, PTSD, a history of trauma, or certain mental‑health conditions, the long, layered vibrations may evoke unexpected sensations, images or emotions. * If you are pregnant, especially in the first trimester, please only join if it feels right for you and after consulting your healthcare provider. * If you use hearing aids or cochlear implants, you may choose to adjust or remove them if the sound field feels too intense. If any of this relates to you — or if you’re simply unsure how your body may respond — we warmly encourage you to check in with a healthcare professional before attending. During the journey, you are always welcome to change position, sit up, rest, take a break, or step outside. Your comfort, choice and inner stability matter above all. *May the vibrations guide you, cleanse you, and remind you of the quiet healing already alive within your being.*

PLEASE NOTE!!! This event will be In-Person for our very 1st Improving collab! If you know the [Columbus Unity group](https://www.meetup.com/columbus-unity-user-group/) location, we'll be at the same place. This is our 1st event and are doing a soft launch with limited attendance. 1st come 1st serve. If you want to be there and we fill up, please email me at [info@thecogg.com](mailto:info@thecogg.com) and I'll be in touch. All street parking is free on Sundays but you can also pay to park in any of the local garages. See image of [parking map here](https://drive.google.com/file/d/1Mr9_LFIggbs-0_Zd3AJTGNqEhgMf2TzQ/view?usp=sharing). \-\-\- On the last Sunday of the month, we're having our usual end-of-the-month social gathering with our GameDev Meetup meeting. There will be announcements and presentations followed by some social networking Let's continue the conversations with good vibes and friends. All are welcomed from all ages and backgrounds to this public event. If we can, we'll be streaming or uploading the video later via our COGG YouTube channel here: [https://www.youtube.com/@TheCOGG/streams](https://www.youtube.com/@TheCOGG/streams) (Also please do subscribe if you have not done so!) No game development experience required! If you are interested in doing a 20 minute game development related presentation, please fill out our form online here: [https://goo.gl/forms/lVdTJZiNJewlPJuj1](https://goo.gl/forms/lVdTJZiNJewlPJuj1) Or e-mail us at info@thecogg.com with the following: Your Name, Company/Affiliation, Name of Your Game/Topic, Description, Tech Needs, and Your Contact. Be sure to check out our Discord for real time news updates: [https://discord.gg/NrBhuNQ](https://discord.gg/NrBhuNQ)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** TBD

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Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.