Activate Mental Health

We meet at the moment once a month to chat and tell each other stories.

## Men in the Hood

A safe space for men to connect, learn, and grow

Men in the Hood is a proactive well-being initiative designed for men to learn practical self-care tools, aimed at increasing awareness and balance in their lives. Many men put self-care last, but this initiative offers a space where they can connect, pause, reflect, and grow in a safe and supportive environment.

***Please note this is a FREE ticketed event (which is expected to sell out!) with the booking link found below.

Delivered in partnership by Justin Lewis (founder of MenTALL) and Victoria Park Community Centre, this program offers a series of experiences that help men to:

✅ Improve overall well-being
✅ Strengthen relationships and communication skills
✅ Reduce stress and build emotional resilience.

What to expect?
Men in the Hood provides three types of experiences:

🔹 Life Skills Sessions – Practical, hands-on activities to develop confidence and essential skills for everyday life.
🔹 Men’s Circles – Open, non-judgmental discussions where you can share, connect, and support other men like you.
🔹 Well-being Workshops – Interactive sessions focusing on mental, emotional, and physical self-care.

There are 9 experiences over 8 months. We recommend attending all 9 as each session builds on the one before. However, there are options available to attend single or multiple sessions, depending on your needs.

To book your tickets - https://events.humanitix.com/men-in-the-hood

#### Key Dates

📍 Victoria Park Community Centre

• Program Launch & Starting the Journey – Sat, May 3 | 1-4 PM
• Men’s Circle: Sharing and Connection – Sat, May 31 | 1-3 PM
• The Deep Dive: Exploring Men’s Work – Sat, June 28 | 1-4 PM
• Cooking Class: Basics for Blokes! – Sat, July 26 | 1-3 PM
• Men’s Circle: Sharing and Connection – Sat, Aug 23 | 1-3 PM
• Self-Care & Habit Creation – Sat, Sept 20 | 1-4 PM
• Breathwork & Mindfulness – Sat, Oct 18 | 1-4 PM
• Men’s Circle: Sharing and Connection – Sat, Nov 15 | 1-3 PM
• Emotional Literacy & Program Close – Sat, Dec 13 | 1-4 PM

This initiative is brought to you in partnership with MenTALL and the Victoria Park Community Centre, and supported by The Town of Victoria Park.

📩 For more details: Contact Justin Lewis at justin@mentall.life

Join Meagan for small group hypnotherapy sessions in Perth, happening once a month at the Vic Park Community Space. These events are designed to help you reduce stress, build confidence, and create positive change—all in a relaxed, welcoming setting.

We will meet in the community space to introduce ourselves and briefly outline the afternoon’s activities.

Please BYO yoga mat as we’ll be doing a 30 min yin yoga session across the road in the small park. No spare mats will be provided.

A blanket or yoga block is recommended for support if you are new to yoga.

We’ll return back indoors to do the general hypnotherapy session! A super relaxing and calm way to end the afternoon.

Movie Screening - The Lorax
Join us for a special Tree Month screening of The Lorax at Northbridge Piazza!

Settle in with a beanbag and enjoy this beloved film about the importance of trees and conservation.

Bring your friends and family for a fun, eco-friendly movie night under the stars!

Beanbags provided