Learning the Clairs: Understanding Your Intuitive Senses PART 1

## Learning the Clairs Workshop Series Part 1

This workshop is part of an ongoing series designed to support intuitive development over time. There is a significant amount of material to explore, and not all topics or techniques will be covered in Part 1. Each part builds upon the last, allowing students to develop their intuitive abilities gradually, safely, and with confidence.

### Opening & Grounding

Setting the Energetic Container

• Welcome + introductions
• What “the clairs” are and why everyone has them
• Grounding, protection, and intention-setting
• Brief opening meditation

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### Module 1: Overview of the Clairs

Your Intuitive Language

• Clairvoyance (seeing)
• Clairaudience (hearing)
• Clairsentience (feeling)
• Claircognizance (knowing)
• Clairgustance & Clairsalience (taste & smell – brief intro)
• How clairs show up differently for each person
• Why comparison blocks intuition

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### Module 2: How the Clairs Activate

Understanding the Signal

• Intuition vs. imagination vs. anxiety
• How the nervous system affects intuition
• Ego, fear, and doubt — how they interfere
• Receiving vs. forcing information

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### Module 3: Experiencing Each Clair

Hands-On Practice

• Clairvoyance: symbols & images
• Clairaudience: inner hearing & tone
• Clairsentience: body awareness
• Claircognizance: trust & timing
• How messages come subtly at first

✨ Practice: short exercises for each clair

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### Module 4: Strengthening & Managing the Clairs

Developing Control

• Turning the volume up and down
• Grounding when overstimulated
• Protecting your energy

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### Module 5: Ethics, Boundaries & Confidence

Using the Clairs Responsibly

• When to share intuitive information
• Consent and emotional responsibility
• Avoiding fear-based messages
• Trusting yourself without needing constant validation