Qigong at San Dieguito Park (lower entrance at 15936 El Camino Real)

This is a very simple qigong practice for all ages, all bodies and all abilities. Whether you are looking to reduce stress, build flexibility and strength, or simply enjoy a peaceful practice, you will feel at ease with this nice group of welcoming people. Donations welcomed.
Part of the practice will be performed with a stick (that will be provided for you).

Text me if you need more information: (858) 226-6583