Qigong Meditation (Online)

🌀✨ Experience Qigong Meditation — Online & Free! ✨🌀

Join us for an introduction to Qigong meditation designed to support you wherever you are on your journey.

We’ll start with a short standing or lying down practice to prepare the body, followed by a seated meditation. This is an energetic approach — using breath, posture, movement, and imagery to evoke deep states of awareness and presence.

🧘‍♀️ All are welcome — whether you’re brand new or an experienced practitioner.
⏰ When: 930 am on Tuesday July 29th. The class will be 45 minutes, plus 15 minutes optional reflection & sharing
🎥 Recording available if you sign up
💫 Cost: Free support offering

Come as you are. Use this as a new doorway into your practice, or simply a way to move through life with greater ease and insight.

✨ I look forward to sitting with you!