Valentines Slow down session

Complet the form and Join the experience 🤍

https://docs.google.com/forms/d/e/1FAIpQLSfSM7b9J7ZOlYrM-3biOhmb5MDPu2RYRHzEA-_cO3ayKQ4Cpg/viewform?usp=header

A gentle, dynamic yoga practice focused on presence, regulation, and connection.
You’re welcome to join with a partner or on your own.
If you come solo, you may practise individually or gently connect with another participant. .
No experience needed.