Healing the Inner Critic/Shadow Work

Inner critic says:

> “Don’t do that, you’re not good enough.”

Shadow work uncovers:

> “Where did you learn that?”

Together they build:

• awareness
• compassion
• integration
• transformation

*Join me as we work with our inner child to release that which no longer serves us. Identify the critic voice; Name the shadow: Connect it to origin; Re-parent the shadow; Integration ( short energy healing at the end)