Heaven and Earth Qigong

All People Welcome!
This simple two-movement qigong is a comprehensive full body exercise that emphasizes the openings and closings of the body, lengthening and unbinding the connective tissue, and balancing the up and down energy currents. This qigong set is easy to learn and yields profound health benefits, especially for the joints and spine.

What You Will Learn:
Appropriate for beginners as well as experienced students, Senior Instructor Craig Barnes will cover details of this set in preparation for the upcoming Heaven and Earth Instructor Training for Summer 2025.
www.energyarts.com

Tuesdays, 6:00-7:00 PM – Instruction by Senior Instructor Craig Barnes

Class is live, in-person, streamed online, and recordings are posted for EA Live Members in their online accounts.

First Class Free! Monthly Membership $47 1st month, $97/month after, includes all classes, cancel anytime.