
What we’re about
More than just a movement class — Quantum Flow is an energetic ritual of reconnection, expansion, and inner alchemy.
Rooted in the wisdom of qigong, inspired by Mike Chang’s Flow60, and infused with primal earth and sun energies, this practice invites you to breathe deeper, move with intention, and awaken the intelligence of your body.
Through breathwork, somatic awareness, and fluid movement, you’ll alchemize stuck energy, activate your quantum body, and reclaim your vitality, pleasure, and power.
Expect to move, breathe, and feel in ways that unlock joy, sensuality, and strength — a beautiful union of the physical and energetic realms.
Move your energy. Expand your capacity. Transform your being.
Made for all bodies and can be modified for disabilities. Reach out before class and we can discuss this.