Morning Meditation and Dance Session

Join us ONLINE every Wednesday morning from 7:00am-7:30am to start your day the right way!

Practice getting out of your head and into your body first thing in the morning to set the precedent for a great day.

I will be leading you through grounding meditations, followed by a little wiggle to let loose and move stuck energy to give you a reference point to get through your day calm cool and collected.

Click here to secure your spot!