Say Goodnight to Insomnia!
Details
Can’t Sleep? Up to 30% of adults experience insomnia. Holistically we look at the mind-body connection and recognize anxiety, stress, illness and depression are some of the root causes of sleeplessness.
Let’s move beyond temporary fixes (like pills) and create sustainable habits and a balanced internal energy that helps you rest, relax, sleep and heal. We’ll meet and greet plus:
· Discuss the issues/solutions
· Use Energy Medicine tools
· Do a Quantum Healing group meditation
AI summary
By Meetup
Holistic insomnia workshop for adults to address root causes and improve sleep quality, featuring discussion, energy medicine tools, and a group meditation.
AI summary
By Meetup
Holistic insomnia workshop for adults to address root causes and improve sleep quality, featuring discussion, energy medicine tools, and a group meditation.