Ask the Doc: Staying Healthy During the Holidays
Overview
Turn holiday stress into practical wins with a friendly, expert-led Q&A—great for anyone managing holiday wellness who wants actionable steps online.
Details
You are invited to join us for our next Meetup!
This Meetup will take place online, via Google Meet. Once you sign up, I'll send you the Google Meet link on the day of the Meetup. This is to help decrease the chance of someone crashing our Meetup. The Google Meet link will be sent through the Meetup system, via message & email (you use for Meetup). Be sure to check your Meetup messages & email the day of the event.
Join us for our new Ask the Doc series — a monthly, 30-minute Q&A focused on real conversations about health and healing.
This month’s topic: Staying Healthy During the Holidays
We’ll talk about stress and holiday wellness. Staying healthy during the holidays can be challenging for many people. Learn tips to enjoy the holidays while you are out of your normal routines.
You’ll have a chance to:
- Ask your own questions about dealing with holiday stress
- Learn what functional medicine looks at when finding root causes
- Get simple, practical steps to start feeling your best
Come curious, leave empowered.
Be Good to Yourself!