Staying Healthy During the Holidays

You are invited to join us for our next Meetup!

This Meetup will take place online, via Google Meet. Once you sign up, I'll send you the Google Meet link on the day of the Meetup. This is to help decrease the chance of someone crashing our Meetup. The Google Meet link will be sent through the Meetup system, via message & email (you use for Meetup). Be sure to check your Meetup messages & email the day of the event.

Join us for our monthly Perks of Functional Medicine Meetup. These Meetups/workshops are designed to educate, inspire positive changes and provide opportunities for real implementation. Our Meetups will be focused on functional and foundational medicine by looking at holistic approaches to our bodies and health.

This month we will focus on a topic: Holiday Stress.
Holidays are an easy time to get off your healthy routines. We tend to make different food choices, travel among other holiday stresses. Learn easy tips to incorporate to your holiday season to help make some healthy choices and enjoy the holiday season.

Learn how stress can cause different physical symptoms that seems unrelated. We have all heard that stress is the problem, but what is the missing connection? Come learn about the HPA axis, and how it affects your health.

There is an underlying reason why you have these symptoms. Stop chasing symptoms and get to the root of the problem.

This FREE, workshop will be around 45 -60 minutes.