Personal Health Roadmap & Using Routines

You are invited to join us for our next Meetup!

This Meetup will take place online, via Google Meet. Once you sign up, I'll send you the Google Meet link on the day of the Meetup. This is to help decrease the chance of someone crashing our Meetup. The Google Meet link will be sent through the Meetup system, via message & email (you use for Meetup). Be sure to check your Meetup messages & email the day of the event.

Join us for our monthly Perks of Functional Medicine Meetup. These Meetups/workshops are designed to educate, inspire positive changes and provide opportunities for real implementation. Our Meetups will be focused on functional and foundational medicine by looking at holistic approaches to our bodies and health.

This month we will focus on your personal health roadmap & using routines. With many New Year's resolutions focused on health, January is a great time to design or redesign your personal health roadmap & using routines to help keep you on track. We will also go over identifying why are you making these health changes. This is important to identify to help keep you going when challenges arise.

Please come prepared with at least 1 health goal. Or at least 1 area your health could be improved in 2026.

This FREE, workshop will be around 45 -60 minutes.