Swim the English Channel - FREE Webinar 3 of 7

Are you a triathlete, pool or open water swimming looking for a NEW Endurance Challenge?

Maybe you are curious about or ready to jump-in and learn more on your journey to Swim the English Channel!
Join us for an exclusive FREE webinar hosted by Chloë McCardel, the Queen of the Channel, and 44-time solo swimmer, giving YOU personalised advice.

In addition, Chloë has also coached over 160 swimmers to swim as solo and relay swimmers across the Channel between 2014 and 2021. Swimmers on Chloë's programme have included a 16-year-old who swam solo, swimmers from over a dozen countries and the oldest person in HISTORY to swim a Double Non-Stop Crossing (Rick Seirer, from Victoria, Australia, 56 years at the time).

Chloë will share valuable insights, training tips, and personalized advice to help you achieve your goals. From the basics of how to get started all the way through to your actual Channel swim day - we have you covered!

Don't miss this opportunity to discover your potential and have support from arguably the world's best Channel Swimmer & Coach!

You can sign up to any of the Current or Future Webinars below:
https://chloemccardel.com/pages/english-channel-webinars-free

***********************THIS WEBINAR!!**********************************
Open Water & Pool Swimming Session 3, May 27th 8pm (UK Time)
Session Plans (Micro)
Creating Your OW & Pool Sessions & OW Tips
(Technique, Safety, Equipment etc...)
***************************************************************************
FUTURE WEBINAR
Technique, Technique, Technique!.....Session 4, May 28th 8pm (UK Time)
Learn the ways to make your stroke highly efficient.
Efficient technique reduces your chance of injury,
reduces energy expenditure per meter in training
and during your Big Swim!

FUTURE WEBINAR
**Nutrition & Pain Management.............**Session 5, June 3rd, 8pm (UK Time)
During Training, Months, Weeks and Days Before Your Channel Swim

FUTURE WEBINAR
**Channel Swim “Feeding Plan”............**Session 6, June 3rd, 8pm (UK Time)
& Pain Management
Nutrition & Pain Management- During Your Channel Swim & how to manage when things don’t go according to the plan!

FUTURE WEBINAR
**7 Common Reasons Solos & Relays....**Session 7, June 3rd, 8pm (UK Time)
FAIL & How YOU can AVOID them
PLUS 'Open Mic' - Ask all the questions you like, time permitting. Questions from those who have attended 4
or more previous sessions will be given preference.
You can sign up to any of the Current or Future Webinars below:
https://chloemccardel.com/pages/english-channel-webinars-free

##################################################################
WEBINAR 1 -& 2 ARE NOW PASSED -
THEY WILL RUN AGAIN IN LATE OCTOBER, 2024
**Getting Started!....................................................**May 20th 8pm (UK Time)
Select your Skipper (Pilot), Swim with the CSA or CS&PF?, Year, Month, Position, Tide, Select Your Support Crew, Swim Coach & Swim Camp Options.

WEBINAR 2
**Overview Training..................................................**May 21st 8pm (UK Time)
& Preparation Plan (Macro)
Training Overview Plan, OW*** &Pool Sessions & Dryland Training & Recovery / Body Management
##################################################################