Leisurely Meditation Hike

Enjoy the wonderful natural beauty of O’ahu while on a silent and leisurely 1.8 mile hike at Ho'omaluhia Botanical Gardens.

Upon arriving at the park, you'll be taken through a guided meditation that will allow to you to become more aware of your body, it’s senses, and your surroundings, to help you stay in the present moment. On the hike, we’ll take our time exploring and viewing some beautiful sights, and if you want, feed some ducks and fish along the way.

Afterwards, we’ll have a quick debrief/optional group share before heading back to Honolulu.

There are numerous benefits to meditating and spending time in nature: reduces stress, improves mental clarity, increases creativity, increases energy and sense of well being, as well as rediscovering a peace and love for life. Let’s experience them all while doing the hike together.

Wear footwear you don’t mind getting muddy and/or wet.

Recommend you bring water bottle, hat, sunglasses.

Since space is limited and respect for others, please no late cancellations and be on time. Must be 16 yrs or older to attend.