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Achieve strength, balance and flexibility thru Yoga

My name is Jessica Richey and I am a certified and registered yoga teacher. My passion is teaching proper body alignment and muscle engagement for each yoga pose, as well as how to apply that awareness to everyday life activities. I also specialize in nutrition and lifestyle management. God has blessed us with amazing physical bodies that He calls the "temple of the Holy Spirit" (1 Corinthians 6:19). It is my passion and calling to assist others in discovering vibrant health to honor and serve God, family, and others. I look forward to forming new friendships through the yoga classes at Conversation. 

Suggested donation is $10 a session or $30 per month. Three class times: Monday and Thursdays 8:45 - 9:45 am and Thursday evening at 6:30. 

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